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If You Want the Prizes of Life, You Must Elevate Your Thoughts 

If he who suffers from the hallucination—for usually it is nothing less—that an ideal existence can be found by emigrating to some distant spot turns, himself into a different man, then it may be turned into a reality. Our higher nature bids us aspire to inner growth, development, self-control, and ennoblement. It goes further and seeks freedom from enslavement by the passions, thus lifting the human nature above the animal. Animal ties to the World are given, mediated by his instincts. Man, set apart by his self-awareness and the capacity to feel lonely, would be a helpless bit of dust driven by the winds if he did not find emotional ties which satisfied his need to be related and unified with the World beyond his own person. However, in contrast to the animal, he has several alternative ways thus to be tied. As in the case of his mind, some possibilities are better than others; but what he needs most in order to his sanity is some tie to which he feels securely related. The one who has no such tie is, by definition, insane, incapable of any emotional connection with his fellow man. The discontent with a spiritually unfulfilled life has a twofold origin—from personal experiences of the World outside and from vaguely felt pressures by the Soul within for the man to surpass himself. There is thus a reciprocal working of negative and positive feelings. #RandolphHarris 1 of 18 

The easiest and most frequent form of man’s relatedness is his “primary ties” to where he comes from—to blood, soil, clan, to mother and father, or, in a more complex society, to his nation, religion, or class. These ties are not primarily of pleasures of the flesh, but they fulfill the longing of a man who has not grown up to become himself, to overcome the sense of unbearable separateness by continuing what “primary ties”–which are natural and necessary for the infant in his relationship to his mother—is obvious when we study the primitive cults of worship of the soil, of lakes, of mountains, or of animals, often accompanied by the individual’s symbolic identification with these animals (totem animals). We see it in the matriarchal religions in which the Great Mother and the goddess of fertility and of the soil are worshipped. There seems to be an attempt to overcome these primary ties to mother and Earth in the patriarchal religions, in which the great father, the god, king, tribal chief, law, or state are objects of worship. However, although this step from the matriarchal to the patriarchal cult in society is a progressive one, the two forms have in common the fact that man finds his emotional ties to a superior authority, which he blindly obeys. By remaining bound to nature, to mother or father, man indeed succeeds in feeling at home in the World, but he pays a tremendous price for this security, that of submission, dependence, and a blockage to the full development of his reason and his capacity to love. When he should become an adult, he remains a child. #RandolphHarris 2 of 18 

Today the many individual cases of “mother fixation” are explained by orthodox psychoanalysts as a  result of an undissolved tie to the mother. This explanation ignores the fact that the tie to mother is only one of the possible answers to the predicament of human existence. The dependent individual of the twenty-first century, living in a culture which in its social aspects expects him to be independent, is confused and often neurotic because his society does not provide him—as do more primitive societies—with the social and religious patterns to satisfy need for dependency. This fixation to mother is a personal expression of one of the answers to human existence which some cultures have expressed in religious forms. It is an answer, though one which conflicts with the full development of the individual. If only man finds a higher form of feeling at home in the World, if not only his intellect develops, but also his capacity to feel related without submitting, at home without being imprisoned, intimate without being stifled, only then can the primitive forms of incestuous ties to mother, soil, etcetera, of benign and of malignant ecstasies disappear. On a social scale, this new vision was expressed from the middle of the second millennium B.C. to the middle of the first millennium—one of the most remarkable periods in human history. The solution to human existence was no longer sought in the return to nature nor in blind obedience to the father figure, but in a new vision that man can again feel at home in the World and overcome his sense of frightening loneliness; that he can achieve this by the full development of his human powers, of his capacity to love, to use his reason, to create and enjoy beauty, to share his humanity with all his fellow men. Christianity proclaimed this new vision. #RandolphHarris 3 of 18 

The new bond which permits man to feel at one with all men is fundamentally different from that of the submission-bond to father and mother; it is the harmonious bond of brotherhood in which solidarity and human ties are not vitiated by restriction of freedom, either emotionally or intellectually. This is the reason why the solution of brotherliness is not one of subjective preference. It is the only one which satisfied the two needs of man: to be closely related and at the same time to be free, to be part of a whole and to be independence. It is a solution which has been experienced by many individuals and also by groups, religious or secular, which were and are able to develop the bonds of solidarity together with unrestricted individuality and independence. In order to understand fully the human predicament and the possible chocies man is confronted with, we must understand that there is another conflict inherent in human existence. Inasmuch as man has a body and bodily needs essentially the same as those of the animal, he has built-in striving for physical survival, even though the methods he uses do not have the instinctive, reflexlike character which are more developed in the animal. Man’s body makes him want to survive regardless of circumstance, even of happiness or unhappiness, slavery of freedom. As a consequence of the will to survive, man must work or force other to work for him. #RandolphHarris 4 of 18 

In the past history of man, most of man’s time was spent on food gathering. With the animal, it essentially means gathering the food in the quantity and quality his instinctive apparatus suggest to him. In man there is much greater flexibility in the kind of food he can choose; but more than this, man, once he begins the process of civilization, works not only to gather food but to make clothes, to build shelters, and, in the more advanced cultures, to produce the many things which are not strictly necesary for his physical survival but which have developed as real needs forming the material basis for a life which permits the development of culture. If man were satisfied to spend his life by making a living, there would be no problem. Although he does not have the instinct of ants, an antlike existence would nevertheless be perfectly tolerable. However, it is part of the human condition that man is not satisfied with being an ant, that aside from this sphere of biological or material survival, there is a sphere characteristic of man which one can all the trans-survival or trans-utilitarian sphere. What does this mean? Precisely because man has awareness and imagination, and because he has the potential of freedom, he had an inherent tendency not to be dice thrown out of the cup. He wants not only to know what is necesary in order to survive, but he wants to understand what human life is about. He is the only case of life being aware of itself. He wants to make use of those faculties which he has developed in the process of mere biological survival. #RandolphHarris 5 of 18 

Hunger and pleasures of the flesh, as purely physiological phenomena, belong to the sphere of survival. (Dr. Freud’s psychological system suffers from the main error which was part of the mechanistic materialism of his time and which led him to build a psychology on those drivers which serve survival.) However, man has passions which are specifically human and transcend the function of survival. Nobody has expressed this more clearly than Marx: “Passion is man’s faculties striving to obtain their own object.” In this statement, passion is considered as a concept of relation or relatedness. The dynamism of human nature inasmuch as it is human is primarily rooted in this need of man to express his faculties in relation to the World rather than in his need to use the World as a means for the satisfaction of his physiological necessities. This means: because I have eyes, I have the need to see; because I have ears, I have the need to hear; because I have a mind, I have the need to think; and become I have a heart, I have the need to feel. In short, because I am a man, I am in need of man and the World. Marx makes very clear what he means by “human faculties” which relate to the World in a passionate way: “His human relationships to the World—seeing, hearing, smelling, tasting, touching, thinking, observing, feeling, desiring, acting, loving—in which all the organs of his individuality are the…expression (Betaetigung) of human reality…In practice I can only relate myself in a human way to a thing when the thing is related in a human way to man.” #RandolphHarris 6 of 18 

Philosophy does not believe that any man is doomed to continue to sin, but that every man is capable of rising to a life higher than that which he has previously lived. It believes, too, in the forgiveness of sins and in the truth of hopefulness. It is not pessimistic but reasonably optimistic in its long-range views. Whatever within himself keeps a man from seeing the Real and knowing the True must be got rid of, or rectified. And whatever he lacks within himself and also keeps him away from them must be acquired. The struggle to attain these things may not interest most people, whose desire for self-improvement is not strong enough to move their will: but it is well worthwhile. There is a devilish cunning in the human ego, animalistic beastliness in the human body, angelic sublimity in the human soul. However, this is only the appearance of things. All three conditions are really mental conditions. They pertain, after all, to the mind. We must root out the evil or foster the good there and there alone. Occult power should not be sought until the battle for self-mastery has been largely won. The nobler part of his self may exist in a man even though he has not yet come to awakening. There are three activities which he needs to keep under frequent examination and constant discipline—his thoughts, his speech, and his action. The quester who wants to keep his integrity in a corrupt World may not be able to live up to his ideal but at least he need not abandon it. The direction in which he is moving does still count. #RandolphHarris 7 of 18 

It is not his business to reform others while he himself remains as he is. The attack on them will only provoke them to answering attack. Temptation is easiest cast out at first thought. As the number of thoughts grow, control grows harder too. A year ago at New Year’s I was talking with a Navajo man who had said “Happy New Year” to me. I asked him if he thought the New Year would be good for him or if it would be like my own life, “I think there is no end to being down—and then things change. They go alone well, and I think ‘now at last, everything is all right’–and then it isn’t.” He nodded, and said simply, “Just like us.” There was complete acceptance that life was the same for both of us, even though I had never been hungry as he had, had never been in jail as he had, and had never been forced to submit to the imposition of another culture as he had. That this is true, I know through listening to a woman talk for seventeen hours, in three days, about her life. Her life had been as “different” from mine as mine from the Navajo’s. We had very little. This woman had been born to Old Masters, a yacht with a crew of twenty-eight men, and everything that went with that. The more I listened, the more I mew that there had been no difference between the lives of the Princess and the Pauper. The innerness the same. Sometimes it is clearly the mainstream of a person’s life even though smaller streams confuse it. Other times, it has showed only briefly in a person when through stress or ease the barriers went down. #RandolphHarris 8 of 18 

This used to be a puzzle to me: which was the person? Other people said that what a person was most of the time was what he was, and this confused me, because it seemed reasonable and yet—what the person was at times in privacy seemed so much more vibrant, living, real. Sometimes his pouring out of it was almost more than I could bear, the agony of man’s knowing his inability to be what he knew himself to be. Sometimes it was gentle and tender, this knowing and so sad. Which is the person? A woman told me that one day she was at a football game waving a pennant and cheering, when suddenly the hand holding the pennant fell to her lap, and with all the excited mob around her she thought, “Why am I doing this? I haven’t enjoyed it for fifteen years.” Which was real—the fifteen years or the moment? The knowing of the realness in another person—his desperate desire to be non-hurtful, loving, responsive, constructive (or creative), at one with others—seems to me to explain why one person sometimes stays with another against all reason, and not necessarily with good judgment. A very simple “ignorant” woman, who had every reason to hate her being to know this, “He wants to be good.” Mothers often know this in their children and defend them—not their behaviour—when they are destructive. Observations, and the associations and question they arose, are the raw material. However, work on them takes time, as does every analysis. In a professional analysis, a definite hour is set apart every day or every other day. This arrangment is expedient but it also has certain intrinsic values. #RandolphHarris 9 of 18 

Patients wiith mild neurotic trends can, without disadvantage, see the analyst merely when they are in trouble and want to discuss their difficuties. However, if a patient in the clutches of a severe neurosis were advised to come only when he really wanted to, he would probably play hooky whenever he had strong subjective reasons for not going on, that is, whenever he developed a “resistance.” This means that he would stay away when actually he needed the most help and when the most constructive work could be done. Another reason for regularity is the necessity to preserve some measure of continuity, which is the very essence of any systematic work. Both reasons for regularity—the trickiness of resistances and the necessity to maintain continuity—apply, of course, to self-analysis as well. However, here I doubt whether the observance of a regular hour would serve these purposes. The differences between professional analysis and self-analysis should not be minimized. It is much easier for anyone to keep an appointment with an analyst than with himself, because in the former instance he has a greater interest in keeping it: he does not want to be impolite; he does not want to expose himself to the reproach that he stayed away because of a “resistance”; he does not want to lose the value that the hour might have for him; he does not want to pay for the time reserved for him without having utilized it. These pressures are lacking in self-analysis. Any number of things that apparently or actually permit of no delay would interfere with the time set apart for analysis. #RandolphHarris 10 of 18 

A regular, predetermined time for self-analysis is unfeasible also because of inner reasons—and these quite apart from the subject of resistances. A person might feel like thinking about himself during a spare half hour before dinner but resent it as a nuisance at a prearranged time before he leaves for his office. Or he may not find any time during the day but have the most illuminating associations while taking a walk at night or while falling asleep. In this respect, even if his zest to express himself is diminished, even the regular appointment with the analyst whenever he feels a particular urge or willingness to talk with him, but must appear at the analyst’s office at the arranged time. Because of external circumstances this disadvantage can scarcely be eliminated, but there is no good reason why it should be projected into self-analysis, where these circumstances are not present. Still another objection to rigid regularity in self-analysis lies in the fact that this process should not become a “duty.” The connotation of “have to” would rob it of its spontaneity, its most precious and most indispensable element. If a person forces himself to his daily exercises when he does not feel like taking them, there is no great harm done, but in analysis listlessness would make him lame and unproductive. Again, this danger may exist also in professional analysis, but there it can be overcome by the analyst’s interest in the patient and by the very fact of the common work. In self-analysis a listlessness produced by overstressed regularity is not so easily dealt with, and it may well cause the whole undertaking to peter out. #RandolphHarris 11 of 18 

Thus in analysis regularity of work is not an end in itself but is rather a means that serves the two purposes of preserving continuity and combating resistances. The patient’s resistances are not removed because he always appears for his appointment at the analyst’s office; his coming merely enables the analyst to help him understand the factors at play. Nor is consistent punctuality any guarantee that he will not jump from one problem to another and gain only disconnected insights; it is an assurance of continuity only for the work in general. In self-analysis, too, these requirements are essential. Therefore, they do not demand a rigid schedule of appointments with oneself. If a certain irregularity in work should make a person shirk a problem, it will catch up with him. And even at the expense of time it is wiser to let it slide until he himself feels that he had better go after it. Self-analysis should remain a good friend to fall back upon rather than a shcoolmaster pushing us to make our daily good marks. Needless to say, this warning against compulsive regularity does not imply taking things easy. If we want it to be a meaningful factor in our life, just a friendship must be cultivated. If we take it seriously, only then can analytical work at ourselves can yield its benefits. Finally, no matter how genuinely a person regards self-analysis as a help toward self-development rather than as a quick panacea, there is no use in his determining to pursue this work consistently from now until the day he dies. #RandolphHarris 12 of 18 

In pursuing its preventive and therapeutic aims, and especially in arousing the interest and support of the public, the mental hygiene movement (which has become the mental health movement) has of necessity communicated in overly simplified terms about mental illness and mental health. The ways of seeking mental health are not always clearly distinguished from the ways to avoid mental illness. Mental health is most readily (though not most helpfully) defined as the absence of mental illness. Mental illness is defined in terms of certain symptoms, and the specifications of those symptoms has been a primary responsibility of psychiatrists. As the mental health movement has gained momentum the psychiatrist has found himself increasingly on call to speak out to the public about mental health (rather than illness) and it is only human of him to react to his enhanced prestige by relinquishing the smaller role of expert pathologist-therapist for the smaller role of expert pathologist-therapist for the larger role of arbiter of social values. In this role, the psychiatrist has frequently expanded the domain of mental illness to include all degrees and kinds of psychological distress, failing to appreciate that human suffers some pains not because he is sick but because he is human. Invitation to the role of “expert” in an area in which society has suddenly developed intense interest is always a seductive one. (Note the number of chemists and physicists who have become “social” scientists since World War II!) #RandolphHarris 13 of 18 

If he occasionally failed to note that as an authority on values, the psychiatrist well may be forgiven; the meaning of existence, and how to live he is at best on par with other learned and thoughtful men. The psychologists and social workers have not been noticeably less susceptible to the sacerdotal appeal, but have been called less frequently to the altar than have the psychiatrists. The mental health movement together with psychiatry suffers from imprecision in the definition and delineation of psychopathology. The subjectivity of diagnosis, especially where neurotic behaviour is in question, coupled with expansive or inclusive trends in the diagnostician, creates particular problems when by broadcast methods the public is being encouraged to self-examination and to the seeking of “preventive” therapy.  The insufficiency of therapeutic resources to meet the legitimate needs of truly neurotic patients is seriously exacerbated when uncritical enthusiasm encourage persons with the non-neurotic frustrations common to all inhabitants of a less-than-perfect World to seek expert therapy, and when ambiguous nosology encourages the therapist to a nondiscriminating investment of his expensively acquired skills. There is a historical parallel to this problem which has been noted in the earlier period of the mental hygiene movement: “Indeed, so great was the enthusiasm over mental hygiene, that it led for a long time to a dangerous overemphasis on the mental factors in problems of social work. The important sociological factors were lost sight of while psychological factors were given almost exclusive attention. Mental Hygiene was being ‘oversold’ by over-enthusiastic adherents.” #RandolphHarris 14 of 18 

As long as a cleavage exists between the particular and the common interest of man’s own deed becomes an alien power opposed to him, which enslaves him instead of being controlled by him. This crystallization of social activity, this consolidation of what we ourselves produce into an objective power above us, growing out of our control, thwarting our expectations, bringing to naught our calculations, is one of the chief factors in historical development up to now. In handicraft and manufacture, the workman makes use of a tool; in the factory the machine makes use of him. There the movements of the instruments of the machines that he must follow. In manufacture, the workmen are part of a living mechanism; in the workmen are part of a living appendage. Or (education of the future will) combine productive labour with instruction and gymnastics, not only as one of the methods of adding to the efficiency of production, but as the only method of producing fully developed human beings. Modern Industry, indeed, compels society, on the penalty of death, to replace the detail-worker of today, crippled by lifelong repetition of one and the same trivial operation, and thus reduced to the mere fragment of man, by the fully developed individual…to whom the different social functions he performs are but so many modes of giving free scope to his own natural and acquired powers. Alienation is the sickness of man. Since it starts necessarily with the beginning of division of labour, that is, of civilization transcending primitive society, it is not a new sickness; it is most strongly developed in the working class, yet it is a sickness from which everybody suffers. #RandolphHarris 15 of 18 

When it has reached its peak, only then can the sickness be cured; only the totally alienated man can overcome the alienation—he is forced to overcome his alienation since he cannot live as a totally alienated man and remain sane. Man has to become the conscious subject of history, experience himself as the subject of his powers and thus emancipate himself from the bondage to things and circumstances. With his development the realm of natural necessity expands, because his wants increase; but at the same time the forces of production increase, by which these wants are satisfied. The freedom in this field cannot consist of anything else but of the fact that socialized man, the associated producers, regulate their interchange with nature rationally, bring it under their common control, instead of being ruled by it as by some blind power; that they accomplish their task with the least expenditure of energy and under conditions most adequate to their human nature and most worthy of it. But it always remains a realm of necessity. Beyond it begins that development of human power, which is its own end, the true realm of freedom, which, however, can flourish only upon that realm of necessity as its basis. #RandolphHarris 16 of 18  

Many people admire firefighters. It is a very normal thing for one to become a firefighter. A firefighter we will call “Dieter” shares with us his account. “I wanted to be one so bad, I just wished that I could be done with high school, with all of the crap, and have it over with. When you’re a fourteen-year-old and you’re going down and riding with squads, all the other things—high school football games, dances, and stuff like that—are anticlimactic. I was seeing what real men do. And when I got a little older, I was actually doing a man’s job. I was strong for a high school kid, and when I would go to the firehouse, they’d let me work as a firefighter. That was in a suburb. I see these jokers getting off the train. You ask a kid in a school, ‘What does your dad do for a living?’ They say, ‘I don’t know, he goes to some office.’ Well, I knew what my old man did for a living. I knew why we were eating and why we had a roof over our heads. It’s because my old man was busting his backside as a fireman, freezing in the wintertime and having rocks thrown at him in the summertime. I knew what he was doing. Other people, they take the train and they commute back and forth to the city, and I thought to myself, ‘That’s not for me. I want to do something that’s important, that’s vital. If these jokers did not go to work, nobody would miss them.’ Of course, now that I’m a little bit more mature, I realize everybody’s job is just as important. #RandolphHarris 17 of 18 

“I don’t think firemen are supermen, by any means. At the time, I thought, ‘Hey, firemen are strong, and they’re doing an important job, and people’s lives depend upon them being here.’ Other jobs are not like that, and the police did not appeal to me. I didn’t want to be a doctor. Anyhow, I was working for this town in California, waiting to get called by the Sacramento Fire Department. I was still single, going with my future wife, and her dad was a big mucky, muck at construction company. I came down on vacation, and I took the fire test here. I didn’t even know if I wanted the job, and I didn’t think I could get it. Well, for the first time in something like six years, they took guys right off the top of the list. So as a result, we got a bunch of guys who were schoolteachers, guys with engineering degrees, and all kinds of real sharp guys in our class. Take the time to get to know the Sacramento Fire Department, and be sure them to thank them for keeping our community safe. Also, out of the kindness of your heart, please be sure to make a donation to the Sacramento Fire Department. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. If you are dissatisfied with yourself abandon yourself! You can make a start by abandoning its negative ideas, its animal passions, and its sharp critiques of others. You are responsible for them: it is you who must get rid of them. He must refuse to allow himself to become emotionally overwhelmed by an unthinking majority or intellectually subservient to an unworthy convention. #RandolphHarris 18 of 18 

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