Some people are so easily tempted to lie a little, to cheat a little, to steal a little, or to bear false witness—just a little. You cannot commit a little sin without being subject to the consequences. If you tolerate a little sin today, you tolerate a little more tomorrow, and before long, a cord of integrity is broken. In order to grasp the various formal characteristics of a lie, using a dictionary definition may be a good idea. A lie, according to Websters Ninth Collegiate Dictionary (1987) is “an untrue statement with intent to deceive.” Also included in the explanatory comments that follow the initial concise definition are the phrases, “an assertion something known or believed by the speaker to be untrue,” and the deliberate creation of a “false or misleading impression.” Gathering these statements with the notion of lying implicit in the in the well-known judicial instruction to “tell the truth, the whole truth, and nothing but the truth,” leads one to the ideal that a lie can be told in many ways. Lying is a multifaceted sport with diverse moves available to the deft player. Some prominent forms of lying are: Not telling the truth. Remaining silent while being asked to respond to a question, the answer to which one actually knows, constitutes a lie. Replacing the facts one knows to be true by false and misleading information. Tell the truth but not the “whole truth” and, by such withholding of parts of relevant information, altering the inference to be drawn from one’s report. Telling the truth but embellishing it in a way that results in a caricature and thus puts its veracity in question. The mechanism of denial by exaggeration. #RandolphHarris 1 of 26

Flatly and forcefully questioning and even repudiating an established truth. The phenomenon of “gas lighting,” where one individual seeks to drive someone into a state of psychosis and/or neurosis by stirring up doubts about the latter’s perception is an example of this type of lying. Instances of “soul murder” where a child’s perception is ruthlessly erased by cruel and abusive parent, and the denial of slavery are other examples from individual and collective arenas, respectively, of this very type of lie. Acknowledging the truth about a certain matter but retrospectively imputing motives to it that were not in operation earlier. The ego operation of “sliding of meanings” seen in a narcissistic personalities is an example par excellence of such a strategy. What all this demonstrates is that a lie comes in many forms. From baldfaced assertions of falsehood to subtle distortions or reality, lies elude simplistic nosological traps. To discern them, one not only requires paying close attention to what is being said and why but also to what is not being said, what is being exaggerated, what is being minimized, and what is being painted with a revisionist brush. Every time we are dishonest, we are really guilty of two lies: the lie we tell others and the lie we tell ourselves to justify it. Failing to establish himself in the truth, he hides the weakness of his position under the abusiveness of his phraseology, and conceals his lack of rational arguments beneath the plenitude of his personal innuendoes. #RandolphHarris 2 of 26

If we simply compare the two attitudes, instead of arbitrarily opposing them, we shall find that they usefully counterbalance each other. Why should we deny our human needs and human nature because we claim our divine needs and seek our divine nature? All external austerities are helpful in training the will but only some of them have any other value in themselves. And when they become fanatical and extreme and merely external, they become perilous and illusory. He is not so foolish as to seek to impose the austere ethical standards of the higher philosophy upon those who are still unable to get beyond the level of the lower religion. The self-actualized Christians were never so unpractical as to offer a rule of life whose logical application could only be that all men should enter monasteries and all women enter convents. How often in history do we find men and movements whose purpose is admirable but whose execution of it is execrable! A bad means used to attain a good end, turns the end itself into a bad thing. The man who sits encased in his own virtue, may unwittingly become encased in spiritual pride. Both conservative followers of tradition and progressive rebels against it may have something to offer which is worthy welcoming. Why not admit the truth and scrutinize each offering justly? Why immediately react against or in favour of it, only by looking at the name of its source? If there is willingness to accommodate the other, to get the entire picture and then only make a decision, it is better for everyone. #RandolphHarris 3 of 26

In a marriage, there is no formula for success. No script can be provided for couples who want to use conflicts as a means of discovering new dimensions of themselves and their partners and thus enhance their physical relationship. Nor are there any shortcuts that will expedite the process of achieving genuine intimacy. However, if the principles of neutrality and mutuality are used guidelines in the negotiation of differences of intimate passions, there is every reason to be optimistic about the outcome. And this much is certain: all experience gained in resolving conflicts creates the facility for dealing constructively with future conflicts—which are inevitable. Conciliation is another word for marriage. We keep being told that in this “enlightened” age the double standard is disappearing. However, actually the truth is that time after time we find people saying one thing and doing something else. They believe what they are saying, all right, but they are not looking very carefully at what in fact they really do. Certainly you young people talk more freely; you communicate better. You accept the subject of functioning of pleasures of the flesh with much more aplomb. And yet there seems to be an awful lot of residual double standards in your generation, too. Many people wrestle with the idea that pleasures of the flesh are sinful, and I cannot really address that, but in the long-range, some psychiatrists believe this can be a harmful myth. #RandolphHarris 4 of 26

For many boy, growing up, the most sinful thing was not pleasures of the flesh. What many really felt guilty about was masturbation. However, many religions teach this is also sinful, but it can also be useful in preventing unwanted pregnancies and the spread of sexually transmitted infections (STIs). Most married men masturbate at times. They do not do so with the same frequency that prevailed during their teens or during the years that preceded the establishment of a more or less regular coital pattern, whether in marriage or not. However, there are circumstances when the male has a high incidence of return to masturbatory tendencies, even though he has a partner who theoretically is available. When she is not available, when husband and wife are physically separated, the function of masturbation seems clear enough. However, there are other circumstances in which it serves a similar need. It is not uncommon, for example, for masturbation to be utilized during the wife’s menstrual period, particularly if at this time either partner feels negatively predisposed to pleasures of the flesh. Masturbation may be utilized during illness or the last stages of pregnancy or the first month or two after childbirth. And then there are occasions during the normal course of marital life when suddenly it just seems like a great idea to the male—or the female, for that matter. Obviously, the same principles should apply to the woman as to the man. And I know of no harm at all in this, but your religion may be against it. #RandolphHarris 5 of 26

There is one other consideration I can think of, and it involves the stabilization and preservation of a valued partnership. Here is a way of satisfying extraneous sexual need without making excessive demands on the relationship. It enables a woman to cope with her tensions at a time when, because of special concerns, she feels she cannot involve her husband, or she chooses not to. Once she comes to terms with the fact that this does not take anything away from her marriage, it may help to keep the relationship in balance. For a number of women, this is not an infrequent experience. Fundamentally, this kind of situation exists when a marital unit is not dysfunctional with pleasures of the flesh but the partners have different tension levels for intimate passions. This difference in levels is found in an incredible number of cases and is often balanced by masturbation, which permits the partner with the higher tension level to relieve that tension occasionally and ease up a bit. It may be the husband who needs relief; it may be the wife. However, keep in mind that we are talking about occasional incidents. If we find an established masturbatory pattern of some significance, we then look into the relationship itself. When we counsel husbands and wives who have serious problems, we introduce the concept of mutuality. This requires them to be sensitive to inevitable differences in their individual needs and to be willing to meet and satisfy those needs together. In the circumstances we have been describing, this means that the couple must accept the fact that their desire for pleasures of the flesh and capacities are not always going to perfectly match. #RandolphHarris 6 of 26

And the important question is how a couple handles that particular fact. If at a given moment one partner’s needs are on a slightly higher level, we would encourage him—or her—to task for the other’s cooperation so that together they can enjoy making it a mutual experience of pleasures of the flesh without putting performance pressure on the partner who is not quite so turned on. This can be a rather happy solution, because it uses the very differences that might otherwise have come between two people to bring them together. Just keep in mind that it is all right to play house when you are a kid, and it is not too bad to play doctor. However, if you are caught playing with yourself, good luck to you. Many marries men and women masturbate on occasion, for good reason and with no harm done. We discussed some of the circumstances—sickness, separation, impulse, what have you?—and I will add medical reason. If they are having dysmenorrhea—severe cramps–we know that many women will masturbate with the onset of their menstrual cycle. An “exciting” experience frequently will relieve the spasm of the uterus and the cramps will disappear. Many women learn this trick. Does it work for all? Of course not, but it helps some women and so they masturbate periodically, which seems sensible. Now, when we suggest to couples who have different levels of tension involving pleasures of the flesh that the partner with the lower level can—and should—help the partner with the higher level to achieve release, we are not discussing masturbation per se. #RandolphHarris 7 of 26

We are discussing stimulation involving pleasures of the flesh, the various modes by which one partner gives pleasure to the other. If either partner rejects the idea of providing or accepting release this way, we continue our in-depth interview until we find out, if possible, the basis of rejection. Then we try to negate that attitude. In attempting to overcome any sense of rejection by either partner, our usual approach is to make a major issue of the naturalness of pleasures of the flesh functioning. This includes stressing the fact that functioning of pleasures of the flesh is a total body response and that this response generally can be enhanced by any form of physical stimulation. We find that a significant percentage of individuals who object to a particular form of play with pleasures of the flesh do so on the basis of preconceived ideas. These individuals are frequently intrigued by the concept but are concerned with how it will be received by the partner, or they may even be concerned with what other people might think. If they are given an adequate explanation of the naturalness of any form of expression with pleasures of the flesh, by persons who they accept as authorities, they feel they have what we call “authoritative permission” to indulge in the particular activity. Very often we find that negative attitudes are based on myths or half-truths or irrational notions carried over from childhood. In a surprising number of cases, all it takes to change those attitudes is for a minister or doctor, for example, or for an older, well-regarded person to say to the individual, “My wife and I have enjoyed doing this all our married life.” And suddenly it becomes a perfectly acceptable practice, especially for young people. #RandolphHarris 8 of 26

Incidentally, often the woman feels that it is completely all right for her to release her husband but she does not feel the same about the reverse situation. There may be any number of different reasons for such an attitude, but one of the commonest is that she is afraid such a request might undermine her husband. It might make him feel that he is inadequate, that he is not capable of pleasing her. In fact, he himself may have communicated that idea to her. Here is another double-standard residual—a reflection of the traditional view of the woman’s role, with the culture assigning her the responsibility of meeting the man’s need. We must fly the kite of idealism, but we must also be able to jerk it back to Earth on a minute’s notice. The single-idea enthusiast, the fanatic persecutor, and the disproportioned extremist—these are all out of focus, out of harmony, and out of balance. The unbalanced fanatic merely makes a new attachment out of attempted detachment. The type to which a man belongs, the temperament which he possesses, will direct him to go along a certain way as being easiest for him. This limits his outlook, and leads to intolerance of other ways and imbalance of his own development. He should not fall into extremes and, in his care for self-protection, fall into an excessive prudence that risks nothing and consequently gains nothing. Sometimes one can address the process without disrupting too much. #RandolphHarris 9 of 26

One can watch words and sounds arise around feelings as though they take the form of feelings and image them in a most intimate way. Difficulties in relationships have several characteristics. They arise without anticipation. They are usually not understood immediately, just as though one is suddenly shown an image or told something by another person. Most, if not all, of it is symbolic. Most, if not all, appears to be a representation of the innermost thought or feelings. It occurs in a kind of timeless World which is now without past or future. It borders memory and usually requires some extra work to fix in memory. Most importantly its frame of reference is the innermost-subjective-now reality of the individual. It is as though, at our core is a process which cannot help but accurately represent itself. One many I met was in the unfortunate position of having too much of a good thing. He, like St. Augustine, was in love with loving, and he found how difficult life can be, stranded in that polarity. The story of his life was simple: Whatever he did, he did so people would love him. “From the minute he was born, you could not help but love him,” Arkie’s mother used to say. “He was so small, so sickly. Until the operation, when he was six weeks old, we did not think he would make it. But we felt so sorry for him and we loved him so much! Maybe all that love is what kept him alive.” #RandolphHarris 10 of 26

Maybe it was. However, getting “all that love” became an obsession with Arkie as he grew up, and especially after his first Sunday school lessons. “God loves you,” the hard-faced, icy-voiced teacher said, “and He showers you with his grace—as long as you are good. But when you are bad little boys and girls, God turns away from you, takes his grace away and stops loving you. When God stops loving you, you spiritually die.” As a six-year-old, Arkie had no idea what it means to die “spiritually.” To him the message was, “if God stops loving you, you die.” The way to get love was by “being good,” which meant pleasing God—and in the mind of the little boy, it meant pleasing everyone else too. Oddly enough, for all his desire to be a “good boy,” Arkie was not very well behaved. There was a sassy, rebellious side to him, a side which surfaced just when he thought he was doing well. And when his rebellious side got him in trouble, he felt the guilt, the remorse, and the deathly fear that God had turned away from him—perhaps forever. At these times, he thought that he would surely die. Arkie hated the boredom and discipline of school, but to please his parents, he studied hard, made “A’s,” and graduated with honors. His father died when he was a teenager and Arkie, wanting more than ever to please his mother, went to college. She wanted him to be a teacher; he wanted to be a sculptor. “A sculptor?” she wailed when he told her of his dream. “Who ever heard of such a thing? Look in the want ads. In all of Sacramento, all of California, is anybody looking for sculptors? It’s teachers, teachers they’re crying for. The work is clean, it’s honest, it’s professional. Be a good boy, Arike. Be a teacher.” #RandolphHarris 11 of 26

He became a teacher, reasoning that he could study his art in college and teach it when he finished, pleasing himself and his mother at the same time. The plan might have worked, except for one thing: he hated teaching. He found school more boring as a teacher then he ever had as a student. They pay was poor and after a full day of dragging himself through the work he hated, Arike was left with little enthusiasm for pursuing his own art. Besides sculpture, Arkie had a talent for drawing, so he took a job as an illustrator in an advertising agency where the pay was good and the rewards for hard work were fast in coming. Soon, he was an art director, with his own office, secretary, and printed business cards. One Saturday he took his mother to his office to show her how well he was doing. She was impressed by the big desk and the carpeting, but said, “Anyway, it’s too bad you left teaching. There you were a professional.” Arkie soon grew frustrated at the advertising agency; frustrated with working on paper. He longed for the challenge and realness of three-dimensional creation. He longed to carve, to mold, to shape. However, the want ads still showed no jobs for sculptors. So he went back to college and took a degree in architecture. The field promised everything he wanted: a chance to work with shapes, structure and real materials; a chance to be in business for himself; and, most of all, the status of a “professional.” His mother would surely be proud. #RandolphHarris 12 of 26

In private practice, Arike was only marginally successful. With his easygoing, “anything-to-please” manner, he managed to get enough business, but he worked twice as hard as he needed to and charge half as much as he should have. After covering his overhead, there was little left for him to call profit. From time to time, his rebellious streak would surface. On one such occasion, he abruptly decided to close up shop and move. Three months later, he was sitting at a drawing board in a large architectural/engineering/construction firm in Orange County, trying to design office cubicles so that they would not all look identical. The work was not exactly exciting, but they pay was good and the position was “professional.” In Orange County, Arkie met and married Aerial, a pretty, energetic high-school speech teacher. She had a sweet voice, a sweet disposition and was passionately devoted to him. They got along well, did interesting things together, and fell more deeply in love every day. As Arkie was often told, he had everything a man could hope for: good job, lots of money, happy marriage, nice friends, bright future—everything. However, for Arkie, something was wrong. Drastically wrong. He was thirty-two years old and in good health, yet felt that his life was over. He had grown too fond of the wine which he drank in ever-larger amounts each evening. He found a certain amount of satisfaction in his work, but there was no joy in it, no life. #RandolphHarris 13 of 26

He began to feel that somewhere along the line, he had been cheated. “Please people,” he had been told, “and they will love you. When people love you, you will be happy.” Arkie went out of his way to please people. He did favours whenever someone asked. He lent people money; he helped them in business. He was a nice guy. “Live so as to please God,” he had been told, “and God will love you; you will be happy.” Arkie lived as closely as possible to what he had been told would please God. At the age of thirty-two, he was hard-working, law-abiding, tax-paying—in short, a “good boy.” Yet for all his willingness to please, to love and be loved, Arkie was not entirely happy. And he felt it was not fair. For him, life was not working as he was told it would. Something was not right. I first met Arkie at a party. We had both gone to the buffet table for more hors d’oeuvres and Arkie, while chatting amiably, made a sweeping gesture and knocked over a full glass of punch, staining the white slacks and the Air Force Ones I was wearing. From the effusiveness of his apologies, I would have thought he had just done something horrendous. It struck me as curious that such an obviously bright, apparently self-assumed young man would go almost entirely to pieces over such a small incident. Hoping to draw him out a bit, I invited him to sit down and chat some more. Still reeling from the accident, he was only too ready to do anything I asked. I got the feeling that had I asked him to slash his wrists, he would have been happy to oblige. #RandolphHarris 14 of 26

Our conversation was the light, cocktail party variety, consisting mainly of describing what we each did for a living. Somehow we got on the subject of pet peeves and I mentioned that, as a psychotherapist, one of the things that bothers me is when people are not entirely honest and open in their communication about their feelings. I told him I felt it slowed the therapy process. Akie reacted as if he had been personally rebuked. “God, I don’t blame you, Ludolf,” he gushed. “It must be frustrating for you when people don’t open up. I admit I haven’t been entirely honest with you, even in this conversation. I, uh, I’m actually not as happy as I try to make it sound. I mean, I know I should be, but for some reason, I just feel, well…say, would it be all right if I came by your office?” He started therapy a few wees later. Persons are said to repress their emotions when they take active steps to avoid experiencing certain affects, and when confronted by stimuli adequate to induce an emotional response, they deny (and believe their own denial) that they are experiencing emotion. Repression in the first instance is achieved by regulating one’s life so that one will never encounter the objects known to induce feelings, and also by refusing to think about objects or events that might induce unwanted feelings. Repression in the second instance appears to be achieved by means of some form of self-deception or denial—as if the persons say to themselves, and believe, “I am not angry [afraid, sexy, amused].” #RandolphHarris 15 of 26

In order to rid their awareness of the unwanted emotional tensions, they may think about things and perform tasks that indue feelings incompatible with the unwanted emotional tension. Thus, a small child, confronted by a fear-inspiring dog, might say, “Nice puppy”—puppies evoke tender feelings, not fear in the child. The nervous and timid speaker at a banquet, who is afraid he or she will be ridiculed, may address the audience as “My friends.”  If the speaker believes that they are friends, the fear will evaporate. Repression occurs automatically and unconsciously, because the emotional tension trigger off strong anxiety over the anticipated consequences of expressing them; too, the emotional tensions conflict strongly with persons’ conscience and self-ideals—if they admitted they had these feelings, they might have to change their concepts of themselves, with accompanying losses in self-esteem. In most, if not all, instances, professionals condemn repression of emotional tensions as unhealthy. The main reason for this condemnation lies in the fact that in spite of repression, the feelings exist—or at least the capacity to experience these feelings remains present and unchanged. When feelings have been provoked but are not recognized by the person, they produce both physical and psychological effects. In addition to psychological consequences, repressed affects produce the same effects on the body as do consciously suppressed feelings, except that the person is not aware that he or she has these feelings. #RandolphHarris 16 of 26

When feeling have been repressed more or less successfully, it is not only the individual who is unaware of their presence. Other persons as well will not know how the person really feels. Thus, a husband may irritate his wife for years by certain of his habits. She, however, may have repressed her annoyance and hostility. Then, at some future date, she leaves him or becomes overwhelmed with uncontrollable rage at some trivial annoyance. Naturally, the husband is surprised and shocked. If she had openly vented her feelings, he might have altered his behaviour easily and without complaint. One of the most important tasks in psychotherapy and in the treatment of so-called psychosomatic illnesses is adiding patients to recognize their own feelings—to “unrepress” them, to experience and express them fully. This uncovering process generally is met with strong resistance on the part of the patient, however, for the experience of these feelings is threatening to security and to self-esteem. Do not in enthusiastically winning new qualities and virtues ignore and neglect the one which must regulate them all—balance. The beginner who develops a self-conscious measured spirituality is dangerously near to the vice of spiritual pride. In trying to mold himself on a higher pattern, a new fault may insert itself—the tendency to become self-righteous. He is in a hard state who is unable to make compromises and untempted to make concessions. Like the rudder on a boat, or the governor on a spring, the very quality which he lacks is needed by a man to keep him from going astray into extremes, follies, quicksands, and disasters. #RandolphHarris 17 of 26

The proud members of the Sacramento Fire Department are committed to providing the highest quality and highest level of courteous and responsive services to the residents, businesses, and visitors of Sacramento. This is accomplished by implementing comprehensive strategies and training in fire prevention, fire suppression, emergency medical services, and all risk mitigation, including human-caused and natural disasters, emergency preparedness, emergency cervices and community-based fire services. The Sacramento Fire Department physical requirements for the firefighters and EMTs state that you must be medically and physically fit, and able to pass the Occupational Physical Assessment Test. Therefore, physical and mental toughness are just the basic requirements. You achieve excellence when you habitually show discipline and commitment to the department’s values. Individuals and organizations pursue excellence to improve. The Sacramento Fire Department cherishes leaders of character who are good role models, consistently set the example, and accomplish the mission while improving their skills. The values of the Sacramento Fire Department are never tested more strenuously than during times of crisis. Those who can keep a level head and act with character, particularly in the face of grave danger, testify to the importance of the values of the Sacramento Fire Department. #RandolphHarris 18 of 26

If you qualify, you join the Sacramento Fire Department with your personal values developed in childhood and nurtured over many years of person experience. By taking an oath to serve the nation and the institution, you also agree to live and act by a new set of values—Sacramento Fire Department values. Values consist of the principles, standards, and qualities considered essential for successful firefighters and EMTs. They are fundamental to helping you make the right decision in any situation. Sacramento Fire Department Values firmly bind all members into a fellowship dedicated to serving the nation and the City of Sacramento. They apply to everyone, in every situation, anywhere. The trust firefighters and EMTs have for each other, and the trust the American people have in them, all depends on how well the crew embodies the Sacramento Fire Department Values. The Sacramento Fire Department recognizes seven values that must be developed in all firefighters and EMTs: Loyalty, duty, respect, selfless service, honor, integrity and personal courage. Sacramento firefighters and EMTs must bear the faith and allegiance to the US Constitution, the fire department, and their team members. All firefighters and EMTs swear a sacred oath to support and defend the Constitution of the United States of America and their community. The Constitution establishes the legal basis for the existence of their organization. As a logical consequence, the Sacramento Fire Department has an obligation to be faithful to America and their community. #RandolphHarris 19 of 26

Loyalty is the big thing, the greatest battle asset of all. However, no man ever wins the loyalty of team members by preaching loyalty. It is given him by them as he proves his possession of the other virtues. Firefighters and EMTs who are loyal to their family (crew members) never let them be misused or abused. The Sacramento Fire Department stands with their family no matter how difficult the situation. “I married shortly before I got on the department. Being in the fire academy that early on in the marriage was probably a test of whether the marriage was going to work. My wife is my rock and my salvation. There were many nights when I came home with tons of homework and assignments, and she gave me a lot of moral support. I’ll be forever grateful to her for that. I don’t think she had any sense of what the job was about. She was pretty much caught up in the basis syndrome everybody else has—you work, you do yogi, have faith in God, and are dedicated to the commitment of marriage. She’s never expressed any fears about the job. A lot of firefighters’ wives can name every tool and specification of every fire truck, and can tell you all the things that firefighters do on the day-to-day basis. My wife has never gotten involved to that point. She’s just tremendously happy that I was able to have the career I wanted. She is a teacher. We have two young children. Our lives are different from others in the neighborhood in the hours we work, the situations we’re confronted with, the things we see on a daily basis. I spend a normal amount of time with the children, but I also have hobby interests and semibusiness ventures that I attend to. #RandolphHarris 20 of 26

“Free-lance photography, for one, generally in fire-related situations—for a magazine or a newspaper, a publication of some sorts. I suspect I’ll stay on the job for a minimum of twenty-five years. I can’t see myself retiring before that, not with the age of my kids. I’ve gotten fifteen years now, and if the next ten are as much fund as the last fifteen, I look forward to it. My mother and father are both college graduates and working in the professions. I think that now they’re real pleased that I’ve been so happy in the career that I chose. In addition to being a photographer, I’m a helicopter enthusiast. I spend some time at airports. Aviation has always been a part of my life. I’m not a pilot, but I have a number of buddies in the helicopter industry, who I ride with occasionally. They’re kind of another second family to me, in addition to the firefighter family and my own family. Unfortunately, the Sacramento Fire Department helicopters are out of the way to me. I flew with the guys a number of times, but I’m miles away from them now. In our off hours, my wife and I do whatever the kids want to do, or rather something that everybody wants to do. Not just to please Mom and Dad and not just to please the kids, but what the family wants to do. We go to amusement parks, the beach, depending on the time of the year. We go to the mountains. We took a trip to Hawaii. The kids are like their mother in regard to the department. You know, Dad’s a fireman, but we don’t really know a whole lot about what he does. They certainly could be firefighters, if they want, but I wouldn’t encourage them.” #RandolphHarris 21 of 26

The Sacramento Fire Department is older than the City of Sacramento. On 5 February 2025, the Sacramento Fire Department will be celebrating their 175^th birthday. This is a very important milestone. Understanding the expectations and applying the attributes and competencies prepares the Sacramento Fire Department for situations they are likely to encounter. Fire fighters who gain expertise through operational assignments, institutional learning, and self-development will be versatile enough to adapt to most situations and grow into greater responsibilities. All members of the Sacramento Fire Department are loyal, dedicated to duty, respectful, selfless, honourable, possess a great deal of integrity and display personal courage in the face of danger and adversity. You can save lives by making a donation to the Sacramento Fire Department. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. #RandolphHarris In 2024, Americans spent $100 billion on Japanese cars. In an effort to help America pull through the massive national deficit, please buy American made cars. American made cars used to be the envy of the World and because American car brands are offering a wide range of options, from family SUVs to electric vehicles and luxury sedans, we are now seeing a resurging interest. American made cars are equal or superior to those made overseas. #RandolphHarris 22 of 26

The Chevrolet Trax, for instance, is a well-designed, fuel efficient, and safe SUV. And as you know, there is no better car on Earth than 1950-1970s American Muscle Car. Americans make sure superior product, but we are buying things from other nations. American food imports have risen by 300 percent since 1999. American farmland declined by nearly 20 million acres between 2017 and 2022. As of 2022, there were 880.1 million acres of land dedicated to farming, compared to 900.1 million in 2017. The data shows there are now little more than 1.9 million farms in the country.  Americans and American corporations spent $136 billion on food and beverages from other countries. It is a national security risk to lose American Farms and farmers. If there is a war, and most of our meat, produce, poultry, dairy, and fruit is coming from foreign counties, we stand the risk of starving. With war breaking out all over the World, in these uncertain times, it is very important to bring American farms back. We can protect American farmland and support American farmers by buying American made beef, poultry, dairy, and produce. As money flows, it influences further investment. Save the land that sustains us by protecting American farmland. Once the land is built on, we lose it forever. Also, to ensure that we have farmland for future use, we need to start limiting the number of people allowed to immigrant to America. Perhaps with the immigrants we do allow into America, there needs to be a diversity program to make sure we have a populations that equally represents all races of people. #RandolphHarris 23 of 26

If Americans continue to spend money on American products, then more need to be made to keep up the inventory. When investors notice these goods are selling, it gives them the confidence to pour more money into that local business. It shows that people want these goods made in America and pressures investors to keep these goods and services in America. The jobs stay here, the business stays in American, wages naturally increase, and more money is invested to keep up with demand. This reduces the burden on the taxpayer. When you support American businesses, that money stays in our economy and can help to reduce the national debt. The government creates debt by borrowing from businesses in the private sector or from foreign countries. It also increases the national debt by spending more than it gains in tax revenue in a fiscal year. When people shop locally, more tax money stays in the economy and goes to the government. This way, it keeps more money in our national economy and keeps more jobs located in American which also sends more taxes to the government, which can again help to reduce the national debt. When you buy foreign goods, these companies usually have lighter tax loads or exemptions, meaning less money for the nation debt, plus you are helping to strengthen these foreign nations by send more money overseas. #RandolphHarris 24 of 26

Buying American made products is also better for the environment and helps to reduce the carbon footprint because these products do not have to travel nearly as far. Furthermore, American companies and manufacturers are held to much higher standards in regard to pollution. American companies have to be more careful about air, land, and water pollution and have proper ways to dispose of waste. Moreover, please remember to respect law and order and treat your elders with the utmost dignity and kindness possible. And take your education seriously so that you will be successful in life and make your family proud. It is inborn in the human minds to wish to know. If this begins with the endless surface questions of a child’s curiosity, if it continues into deeper questions of a scientist’s probing investigation, it cannot and does not stop there. For the higher part of the mind will eventually come into unfoldment, that union of abstract reflective thought with mystical intuition, which is true intelligence, which needs and sees a view of the whole of things. And so, the knowing faculty enters the realm of philosophy.  I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 26 of 26

Ventris Place

Laguna Park, CA | From the Mid 500’s

Now Selling!

Welcome to the New Fabulous Forties! This intimate enclave of 37 homesites with available one- and two-story floorplans is the place to be in Sacramento. Waking up to a home you love sets just the right tone for what is ahead. Ventris Place offers beautifully designed homes. Danville, Residence 4, has 3 to 4 bedrooms and a loft across 1,846 square feet of living space.

Danville gives two levels, each one with its own defining purpose to create exactly what you need and want in the moment. Your home will flex with you, whether you need to invite work or play right into your comfort zone.

There are also nooks that conjure up a visionary escape, welcoming you to lounge or create for the perfect work love balance. A main level with sweeping, open spaces and down to earth textures and tones, is designed with all the luxury details and faraway feels, much like the extended Laguna Park neighbourhood it occupies.

Organically designed to pull the outdoors and the indoors out, you can dine alfresco right of your gourmet kitchen or make the night bright, sitting on your side yard, for an entirely fresh perspective. A setting that is as cool as it is calm, elegant, and ready for the way you want to live.

You will enjoy this home for generations to come. Just a few steps from your door and located in the Elk Grove School District, enjoy the features of the 22 acres North Laguna Creek Park, which includes paved paths, tennis courts, a basketball court, playgrounds, picnic areas, ball fields and 119-acre Wildlife Area and Interpretive Trail.

Your new home is within walking distance to Cosumnes River College and Regal RA Laguna Village and 24-Hour Fitness Laguna Sport Gym. Also, in close proximity to Kaiser Medical Centers, Winco Foods, Shell and Chevron gas stations, Walmart, and highway 99.

This is the perfect community for those who are on the go, or just want to enjoy life at a slower place. The convenience is uniquely charming. https://nextgenerationcapital.us/new-homes-elk-grove-ventris-place/

Wishing you lots of love and happiness in your new home. #VentrisPlace

BMW is a leader in automotive technology, constantly pushing the boundaries of what’s possible in a car. From advanced infotainment systems to cutting-edge safety features, BMW cars are equipped with the latest technology to enhance the driving experience. The company’s commitment to innovation is also evident in its development of electric and hybrid vehicles, which offer the same performance and luxury as traditional models but with reduced environmental impact. For the best prices in town: https://bmw.niello.com/new-inventory/index.htm