The reasonable man adapts himself to the World; the unreasonable one persists in trying to adapt the World to himself. This is same disregard for feasibility which pervades the drive for actualization. Many of these demands are of a kind which no human being could fulfill. They are plainly fantastic, although the person himself is not aware of it. He cannot help it, however, as soon as his expectations are exposed to the clear light of critical thinking. If anything, such an intellectual realization, however, usually does not usually change much. Let us say that a physician may have clearly realized that he cannot do intensive scientific work in addition to a nine-hour practice and an extensive social life; yet, after abortive attempts to cut down one or another activity, he keeps going at the same pace. His demands that limitations in time and energies should not exist for him are stronger than reason. Or take a more subtle illustration. At an analytic session, a patient was dejected. She had talked with a friend about the latter’s material problems, which were complicated. My patient knew the husband only from social situations. Yet, although she had been in analysis for several years and had enough understanding of the psychological intricacies involved in any relationship between two people to know better, she felt that she should have been able to tell her friend whether or not the marriage was tenable. #RandolphHarris 1 of 27

I told her that she expected something of herself which was impossible for anybody, and pointed out the multitude of questions to be clarified before one could even begin to have a more than dim impression of factors operating in the situation. It turned out then that she had been aware of most of the difficulties I had pointed out. However, she had still felt that she should have a kind of sixth sense penetrating all of them. Other demands on self may not be fantastic in themselves yet show a complete disregard for the conditions under which their analysis has little to do with intelligence. The reasoning power which these people have may, in fact, be used to obstruct progress. What counts are the emotional forces operating in the patients, their capacity to be straight and to assume responsibility for themselves. This expectation of easy success operates not only in reference to the length of the whole analysis, but equally so in regard to an individual insight gained. For instance, recognizing some of their neurotic claims seems to them the equivalent of having outgrown them altogether. That it requires patient work; that the claims will persist as long as the emotional necessities for having them are not changed—all of this they ignore. They believe that their intelligence should be a supreme moving power. Naturally, then, subsequent disappointment and discouragement are unavoidable. #RandolphHarris 2 of 27

In a similar way, a teacher may expect that, with her long experience in teaching, it should be easy for her to write a paper on a pedagogical subject. If the words do not flow from her pen, she feels utterly disgusted with herself. She ignored or discarded such relevant questions as: Has she something to say? Have her experiences crystallized to some useful formulations? And even if the answers are affirmative, a paper still means plain work in formulating and expressing thoughts. The inner dictates, exactly like political tyranny in a police state, operate with a supreme disregard for the person’s own psychic condition—for what he can feel or do as he is at present. One of the frequent shoulds, for instance, is that one should never feel hurt. As absolute (which is implied in the “never”) anyone would find this extremely hard to achieve. How many people have been, or are, so secure in themselves, so serene, as never to feel hurt? This could at best be an ideal toward which we might strive. To take such a project seriously must mean intense and patient work at our unconscious claims for defense, at our false pride—or, in short, at every factor in our personality that makes us vulnerable. However, the person who feels that he should never feel hurt does not have so concrete a program in mind. He simply issues an absolute order to himself, denying or overriding the fact of his existing vulnerability. #RandolphHarris 3 of 27

One patient revealed that she does not believe that she needs to experience a number of outside relationships to become happier about herself and things in general. However, after being with this particular person, she thought of nothing but sleeping with every man who appealed to her. She would walk down the street and look at everybody and wonder whether they are looking at her and what would they be like to sleep with. And somehow, just this one experience with a man, which was not terrific and did not make her terribly happy in regards to pleasures of the flesh, was enough to make her feel much more excited about being with people. It gave her a new feeling about life, which she never had with her husband because she was so dragged down and smudged. The pleasures of the flesh with this man made herself more like herself again, which contradicts what she initially said. This experience made her more aware of what she was as an individual as opposed to what her husband wanted her to be. She was living exactly according to the traditional image of the female, because her husband could not accept anything else. And one morning, she woke up and said, “I hate cleaning the house, and I want somebody to help me, and I’d like to sculpt in the middle of the night and paint in the middle of the night alone. And I want privacy and I want individuality and I want to be recognized for being a girl—not even so young any more!—with interests. I am human and an individual and also female, and I don’t want to be submerged in this housewife role.” #RandolphHarris 4 of 27

She deferred to her husband to the point where she almost forgot who she was or what she wanted or what she thought. However, it was her who decided that it was her role as a woman to please a man and therefore completely to submerge her own identity. This woman claimed that she was not going to hunt for relationships because she was more interested in quality than quantity. Although she wants to end up with a man and that she wants to be able to relate to a man, she admits does not know what she wants. It seems that she is mostly busy trying to remember all the things she wanted to feel and activate the things she wanted to do. She seems to be desperate for some kind of communication and relationships with men are just to serve a purpose and not to be permanent. This woman seems to be indulging herself in a Walter Mitty-type fantasy. This would be understandable under the circumstances since she has just begun to break out of her marriage and has used infidelity as a springboard. The danger lies in the possibility that this fantasy expresses a more fundamental aspect of her personality, an immaturity that is more Peter Pan than Walter Mitty—reflecting a wish not to grow up. When this is the case, a man or a woman uses extramarital affairs as a way of avoiding responsibility for the achievement of an enduring relationship. #RandolphHarris 5 of 27

 For an affair, after all, can be an opportunity for growth, a chance to experience more than simply pleasure of the flesh—a chance to work at a relationship so that it will sustain intimate passions and even intensify them. The alternative is to go from one partner to another, experiencing little beyond a temporary relief of frustration with pleasures of the flesh. This is clearly not her intention—intellectually, at least. The danger lies in the ease with which good intentions dissolve in the face of easy opportunities to act otherwise. Marriage is, among other things, a challenge to two individuals to find their identities by meeting the responsibilities that arise in the natural course of events, but affairs have no such built-in challenges. It is all too easy to continue an affair only to the point where it requires an individual to grow up, to accept some responsibility for his or her own development and to invest attention and feeling and energy in developing a long-rage relationship rather than concentrating it all on short-term pampering of the individual self. One way to integrate your authoritative personality and your marginalized personality is to accept the paradox that both exist in you and they are equal, like a two-party system in politics or a battery with positive and negative poles. A democracy collapses without opposing, equally strong political parties. #RandolphHarris 6 of 27

A battery will not work without the positive and negative electrical charges, and a healthy human being cannot function at the fully human level without both strength and weakness, love and anger. You have to listen to both sides, both your weak marginalized self and your authoritative self. By accepting and listen to both sides of yourself, the antagonistic poles become complementary. When both sides of ourselves are accepted equally, the power of integration occurs. Another way to integrate your authoritative self and your marginalized self is to express your feelings as accurately as possible. For example, if your husband is flirting, you may tell yourself that it does not really bother you. However, what do you really feel? When he interrupts your conversation to tell some waitress how terrific she looks, it is irritating, right? Do you tell him? No. Because you do not want to ruin your marriage with jealousy. Because you love him. Do you feel loving at those times? Not really, right? You actually feel inadequate. Are you inadequate? If you are not inadequate, then what are you? You are made at him, correct? It really hurts being ignored by the man you love. Those closer a woman comes to accurately expressing her feelings, the more she is able to: integrate her authoritative personality with her marginalized, and resolve the dichotomy that is robing her of her self-esteem and falsifying her communications. However, not all women are in a position to do this because of the dynamics of their relationship. #RandolphHarris 7 of 27

Some women had to manipulate a man into marrying them, others are dependent on his money, or maybe a combination of both. So, they have had to be subservient in their relationships to keep a man. Other are dating abusive men. For woman in this position, asserting her authority could be disastrous and even deadly. As Maslow says, in healthier people, dichotomies are resolved, and polarities disappear. Learning to listen to both your authoritative and marginalized personalities—giving them equal time, so to speak, and learning to accurately express your feelings—telling the truth, enables you to integrate your warring factions and transcend your manipulations. Often the hypnogogic experiences are just out of reach of what can be remembered unless they are immediately recorded, which action tends to disrupt the state. When I was suffering from infirmary for so long and living alone, I learned to “stay with” what was going on until I felt that I had it clear and firm, so that it seemed that it could not possibly escape me. However, when I made a movement, it was gone—utterly. Even shifting a leg or moving an arm or thinking a thought would break up this authoritative personality. Surely, this is not completely alien to anyone, when all have known arriving at something in our heads and then some movement or other interruption broke it up and we lost it? #RandolphHarris 8 of 27

In much the same way, some women are frightened at causing a rift in their relationships. However, for me, there was something else that annoyed me even more, in terms of wishing to present proof of what can go on in me that is intelligent beyond my usual intelligence: when I did manage to move my body without losing the knowing and wrote some notes—clues to the much more, which I hoped would serve as an anchor so that I could recapture the rest—I lost the rest. The clues by themselves read like nonsense—as a list of errands in one’s private code does to someone else. However, my clues were not to familiar things which could easily be related to each other by myself: they were clues to ideas, to explanations, to knowings and understandings so great that when I looked at my clues I thought, “It is like trying to put a woolly mammoth through a funnel. What comes through does not look much like a woolly mammoth.” Is this difficulty any more “mystic” or “irrational” than what these woman are going through? The mind is multidimensional to an impossible degree, whereas any description is limited to one dimension. Language can describe only one sequence of events at a time; if several occur simultaneously, language has to jump to and fro among the parallel lines, creating difficulties, if not confusion, for a listener. A further, almost insurmountable, complication is caused by the fact that mental events not only take place simultaneously along parallel lines, but influence each other profoundly. #RandolphHarris 9 of 27

It seems to me that this is why reliance on verbal communication gets us into so much trouble.  I can never say to you completely what is going on in me. When I use words, this sounds (and is) inadequate and unconvincing. If I then go on to express other parts of what is going on in me, it takes so long, and you become tired of listening. You want to know what is really going on in me, as if there were only one thing which could be real. And I, aware of what was going on in me, now notice that his has changed and throw in the towel. It is when my total organism receives from you, through non-verbal communication or some mixture of non-verbal and verbal communication, that I am closest to knowing what goes on in you. Little Pink Riding Hood was an orphan, and she used to sit in a clearing in the forest waiting for someone wo needed help to pass by. Sometimes she would wander down the paths in case anyone needed her in another part of the woods. She was very poor and could not offer very much, but whatever she had, she shared freely. She could hold thing when people needed an extra pair of hands, and her head was full of wise precepts which she had learned from her parents while they were still alive. She was also full of merry quips, and she liked to cheer up men who were scared of getting lost in the forest. In this way she made many friends. However, she was nearly always alone on weekends because then everybody went on picnics in the meadows and left her alone and a little scared herself to be in the forest. Sometimes they invited her to go along, but as she got older this happened less and less often. #RandolphHarris 10 of 27

She led a different life from Little Red Riding Hood, and in fact the one time they met, they did not get along well together. Little Red Riding Hoos was hurrying through the forest and passed by the clearing where Little Pink Riding Hood sat. She stopped to say Hello, and the two of them looked at each other for a minute, thinking they might become friends because they looked a little bit like each other except that one wore a pink cloak and the other a red one. “Where are you going?” asked Pink. “I’ve never seen you around here before.” “I’m taking my grandmother some sandwiches my mother made,” replied Red. “Oh, how nice,” said Pink. “I don’t have any mother.” “Furthermore,” said Red proudly, “when I get to my grandmother’s, I’m going to be eaten by a wolf—I think.” “Oh,” said Pink. “Well, a sandwich a day keeps the wolf away. And it’s a wise child that knows her own wolf when she meets him.” “I don’t think those merry quips are funny,” said Red. “So good-by.” “How stuck-up can you get?” asked Pink. However, Red had already departed. “She has no sense of humor,” thought Pink to herself, “but I think she needs help.” So Little Pink Riding Hood struck out into the forest to find a hunter who would protect Little Red Riding Hood from the wolf. Eventually she found one, an old friend of hers, and she told him that Little Red Riding Hood was in trouble. She followed him to the door of the hut where Red’s grandmother lived and saw everything that happened there: Little Red in bed with the wolf, the wolf trying to eat her, the hunter killing to wolf, and he and Little Red laughing and joking as they cut the wolf open and put stones in his belly. #RandolphHarris 11 of 27

However, Red did not even bother to thank Pink, which made Pink sad. And after it was all over, the hunter was better friends with Red than he had been with Pink, which made Pink even sadder. She was so sad that she began to eat peppy berries every day, and then she could not sleep, so she would eat sleepy berries at night. She was still a cute kid and still liked to help people, but sometimes she thought the best thing to do would be to take an overdose of sleepy berries. Clinical Analysis: Little Pink Riding Hood is an orphan, or has reason to feel like one. She is a cute kid, full of wise precepts and merry quips, but she leaves it to others to do the real thinking, organize things, and carry them through. She is conscientious and always ready to help people, and has many “friends” as a result, but somehow, she usually gets left out in the end. She then begins to drink and take stimulating drugs and sleeping pills, and often thinks of suicide. After she says Hello, she makes merry quips, but that is only to pass the time until she has a chance to ask: “Can I help you with anything?” Thus, she could have a “deep” relationship with a loser, but did not do so well with winners after the quips were over. Clinical Diagnosis: Chronic-depressive reaction.  Little Pink Riding Hood is a loser’s script, since everything she gets, she loses. It is a Goal-structured Cannot script, with the standard slogan: “You cannot make it unless you meet a Prince.” It is based on a “Never” plan, “Never ask for anything for yourself.” After she says Hello, she proves she is a helpful, cute kid. #RandolphHarris 12 of 27

Theological philosophy is based on logic. Scientific philosophy is based on reason. I uphold rationalism against intellectualism, the thinking power in man against the classifying power, the mind which evaluates thoughts against the mind which merely collects and describes them. So long as these two faculties of human kind—reason and imagination—are surrendered to its animal side, so long will they prevent the real human being from being born. The victories of reason are the only enduring ones. When we abdicate reason for unquestioning belief, when we sign away out birthright of private judgment to another man, we part with a precious possession. Reason is active in the developed man. He cannot stop it from demanding a cause for an effect. I took this use of the term “Reason” from  Aristotle, who made it higher than ordinary intellect, as well as creative, spiritual, eternal, and undying. The faculty of discrimination which we are to use in the pursuit of truth is not the intellect but the true Reason, which itself judges the intellect and rejects or confirms what it says. The conclusion to which reason comes can only have obligatory force upon the reason itself, not necessarily upon the whole integral being of man. We are finally to decide the problems of life by the integration of all our human nature and not merely by the judgment of a particular part of it. To make life a matter only of rational concepts about it is to reduce it, is to make a cold abstraction from it, and thus to fall into the fallacy of taking the part for the whole. #RandolphHarris 13 of 27

Metaphysical concepts may fully satisfy the demands of the totality of our being. They satisfy reason because they are the products of reason itself. However, man is more than a reasoning being. His integral structure demands the feeling and the fact as well as the concept of it, the feeling as well as the idea of it. So long as he knowns it only with a limited part of his being, only as empty of emotional content and divorced from physical experience, so long will it remain incompletely known, half-seized as it were. It is at this crucial point that the seek must realize the limitations of metaphysics and be ready to put aside as having fulfilled its particular purpose that which he has hitherto valued as a truth-path. It is impossible for the modern mind to encounter such experiences without seeking their explanation. And therefore, it is of little practical use for a master to tell his followers not to trouble their heads about the reason why such things happen or not to ask questions about the meanings and purpose of the World. Reasoning, in its highest sense, transcends mere logic and welcomes the alliance of meditation; out of their union comes wisdom, peace, balance, and so, blessing. The man whose chariot is driven by reason holding well the reins of his mind, reaches the end of his journey, the Supreme Pervading Spirit. Beyond the senses is the mind, and beyond mind is reason…beyond reason is the great Self. We may reject reason’s ideas about Divinity but in the end it is reason we have to rely upon to support the ideas which authority, tradition, emotion, or faith put forward. The agnostic, even the atheist, is a believer, too. Only he has more faith in the validity of reason than in the validity of intuition. Yet it is only the reason’s own vanity that asserts that its validity is a higher one. #RandolphHarris 14 of 27

Just as we ought not muse emotion, so we ought not misuse reason. We may use reason to justify an intuition, provided we use it faithfully and not to flatter our prejudices or prepossessions. We shall then be as ready to examine critically searchingly and impartially our own conclusions as those of an opponent. Reason properly used will critically examine an emotion which is leading one astray, whereas improperly used it will uncritically defend such an emotion. It will not hesitate to puncture the ego’s inflated compliancy in the first case whereas it will support his complacency in the second one. How often is reason judgment pushed aside by mere physical appeal which obscures what is below the surface. A person’s body concept includes everything the person believes about the structure, capabilities, and limits of his or her body. As with any other concept—one’s concept of other people, of animals—the body concept may be accurate or inaccurate, complete or incomplete. An accurate body concept is important for achieving healthy personality. Accuracy of the body concept is achieved by all of the means employed to arrive at reality-tested knowledge in general: through observation, through continual verification of conclusions, and through contact with reliable authorities and sources of knowledge. However, many persons have been taught erroneous belief about diet, healthy, requirements, and the like. #RandolphHarris 15 of 27

Further, a person may become so alienated from the body (as part of the more general process of self-alienation) that the person loses the capacity to “listen” to the body, the capacity for somatic perception. Thus, some people may fail to recognize that inadequate diet, lack of exercise, insufficient rest, and excessive self-indulgence are gradually weakening their bodies. To the extent that a person has knowledge of the effects of various things on health, then to that extent the person’s body welfare is his or her own responsibility. In societies where medical knowledge is not available, people may have erroneous beliefs about the causes of health and of illness. Consequently, one may observe that entire sector of a population suffers from some chronic ailment that they all accept as “natural,” as part of the scheme of living, for instance, rickets or Tuberculosis. It is only from the standpoint of the contemporary scientific concept of the body that it becomes possible to make judgements about how healthy (or sick) and entire society might be. Some overprotected people grown up ignorant of the process of reproduction; a nineteen-year-old student of mine believed that the menstruation only occurred in virgins; once a woman engaged in pleasures of the flesh, she stopped menstruating. She could not discuss biological questions with her mother, and she was too embarrassed to talk about pleasures of the flesh with her better-informed girlfriends. Aging person with false pride may misjudge their strength and endanger their health through overexercise. However, just as persons may overestimate their bodies’ capacity, so may they underestimate it. We are all tougher than we have been led to believe. #RandolphHarris 16 of 27

It is extremely important to engage with and train community-based partners to improve the outcomes of at-risk populations. The Sacramento Fire Department seeks to guide practitioners, researchers, policy makers, funding organizations, and other stakeholders in understanding and using the available evidence to inform their decision making. It also seeks to demonstrate methodologies and other interested researchers to evaluate complex interventions. With the Sacramento Fire Department, they speak of resources in terms of the three M’s—men, money, and materials. To these three, they must add time. However, there is a distinct difference between time and the three other resources. If they do not use their own money or materials today, they are available tomorrow. To a lesser degree, this is also true of men. It is not at all true of time, for time is a highly perishable commodity. An hour lost today is lost forever! To success in the Sacramento Fire Department, you must competently manage your resources—people, materials, and information. However, perhaps the most precious resource you must manage is time. You cannot replace it once it is gone. Time management can also be called, “personal management,” since you are the only thing you can control. The time-management sills you develop as a fire fighter and a student will set a pattern for you as a future captain. That is why you must cultivate a process for effectively managing time today. #RandolphHarris 17 of 27

In the Sacramento Fire Department, you encounter significant barriers to effective time management. However, you can overcome those barriers by setting goals and using systematic techniques. Time management is a system for getting things done as efficiently and productively as possible. You assume leadership responsibilities in the Sacramento Fire Department, your time will become even more valuable and its management more complex. You will need to manage not just your own time, but also the time of those you lead. When you put an efficient time-management system into action, you become a more effective leader because your team members perceive the value you place on both your time and theirs. The respect you show for their time will support everyone’s efforts to become more efficient as the unit works toward meeting tsk deadlines and completing the mission schedule. However, it all starts in college and training, where your studies require significant time-management skills. Your success at cultivating good time-management skills depends on your ability to set aside enough time for each of your classes, sports, and other activities. Doing this efficiently requires that Sacramento firefighters recognize time wasters (black holes). Set goals that reduce patterns of wasted time, and implement a system of the POWER model. The POWER model, discussed later, moved firefighters toward their personal, professional, and career goals. #RandolphHarris 18 of 27

How does the value you place on time management translate into your team members wasting less time? Is there a trickle-down effect? Pick a goal you have set for yourself: Make enough money to buy a car; graduate with honours; land a summer internship with the Sacramento Fire Department; improve your English language kills. Now turn it into a SMART goal. What did you learn about yourself and your goal? In your schedule, “black holes” are spaces of time that eat into your productivity and prevent you from reaching your goals and the goals of others you work with. Black holes devour productive time and consume your efficiency. You will learn that a lot of your associates, peers, and friends are black holes. The ability to identify black holes is the first and most important aspect of good time management. To do this, you should conduct an informal inventory of how you use your time. Consider a typical week and, within that week, a typical day. Most people are surprised at how much of their time is unfocused and unstructured—putting things off—and distracters—things that take you away from your planned work or activities. One way to fight procrastination is to realize that it will only make things worse. Putting off an easy thing makes it hard, and putting off a hard one makes it impossible. Distracters are often subtle. They might be talking on the phone with friends or relatives, losing track of time while Instant Messaging (IM) or playing video games, or helping other people on their projects. Or you may face an unexpected change in your work schedule. #RandolphHarris 19 of 27

Learning to deal with distracters—saying no when necessary; turning off your cell phone, the IM, or the video game; negotiating your schedule with your supervisor; even finding a different spot to work or study away from distractions—builds the discipline that helps you stay on course. Trying to overcome these two sources of black holes in your life goes a long way toward improving your use of available time. Additionally, the better you get at completing work on schedule, the better you will get at scheduling time for recreation, hobbies, social activities, and other things you enjoy. Goal setting is a critical part of managing your time. If you do not know where you are going, how can you possibly calculate how long it will take you to get there? If you want one of these new smart homes, you have to start by making yourself smart. The SMART model: Specific: make the goal concrete and clear. Measurable: Decide how you will measure success in reaching the goal. Achievable: Keep goals reasonable—milestones are helpful. Realistic: Consider other factors that may affect the goal. Time-bound: make yourself accountable for a specific date. The POWER Model. Prepare: Set SMART goals. Organize: Keep a calendar to know where you are, where you have been, and what is ahead. Work: Work on establishing boundaries for your time—prioritize activities, and avoid procrastinating, learn when to say no, and keep track of how long important tasks take. Evaluate: Review how you are spending your time. Rethink: Explore better and better ways of managing your time—identify what you need to change, and enter the God mode. #RandolphHarris 20 of 27

The SMART model for goal setting is a useful starting point for filling up black holes with useful activities—activities that get you where you want to go on your mission, in your career, and in your life. One you have established your goals, you need to apply an effective time-management system to reach them. Practice techniques of good time management, such as completing tasks before moving to the next item or limiting distractions when doing exercise or homework. Some useful tools include c calendar, a weekly schedule, and a To-Do list. You can find sophisticated time-management assistants at an office-supply store or perhaps a book store. Your personal computer may also have useful time-management software. In applying any time-management strategy, it is a good idea to keep in mind that you must be flexible. Since on one can foresee the future, you need to be willing to modify your plans to accommodate events and even a few surprises. Using time more efficiently than the enemy is the first requirement of victory. Successful time management is a never-ending process. It is time to take control of your time using the SMART technique and POWER model you have learned. Start today! Common sense assists the triumph of reason over sentimentality. The faculty of reason also has two phases; the lower is practical and reaches perfection in the scientist; the higher is abstract and reaches perfection in the metaphysician. #RandolphHarris 21 of 27

If we bury our reason alive, so much the worse for us. Its wraith will rise up one day and sneer in revenge at our silly errors and self-made troubles. The utmost use of the reasoning faculties cannot always provide for every factor in a situation. There are some only which intuition can grasp—the Universal laws, for instance. This explains the miscalculations of men who possess the most highly developed rationality but who lack a counterbalancing development of intuition. “I wasn’t a particular religious person before my injury, and I’m not a fanatic now, but I do attend church a lot more regularly and say prayers more. The only way I can figure it out, the gift of life dame through Jesus. I went back and looked at the accident scene, and there is no way I should have lived. I should be dead right now. Today, I’m on administrative detail, I’m doing a job I really don’t want to do, in fire prevention. I give 100 percent while I’m working, but it’s not where my heart is at. Riding around a street, going to inspect a building, I’ll here an alarm come in, and I’m like the old fire horse that’s pulling a milk wagon. I wander over and want to go to the fireground. I’ll stand around and watch, and it’s like you want to get in there. My back is healed enough, and I feel I could do the job. The doctors say they think I can do it, but they’re afraid of the way we live in the fire department. It’s all uncontrolled. You’re on the ladder and you’re reaching for somebody—you’re on the roof and you’re falling—and you grab something. #RandolphHarris 22 of 27

“If it were the type of work where you’re lifting boxes all day, I mean you can stand there and lift, but fire department lifting it totally different. I mean, you could be on a stairway and the stairway could give out, and the next thing you know a ladder could come down on you. So right now they don’t want me going back into the fires. The chief of the fire department has worked with me, and he could have told me to get the hell out, but he said we’ll wait and see. If it comes to the time that the doctors are not going to change their minds, then I’ll take a permanent job. The alternative is to take the pension and get out, do something different. I don’t think that I could. I could go out and train myself. I could do contracting work. If I needed to go to school, I’d go to school. No matter what I wanted to do, I could do it, I think. I have no doubt in myself. But at my age—I’m getting up to thirty-eight—they’re not hiring people out there. There are no jobs around, really. I could get an insurance job, you know, underwriting or adjustment, but I wouldn’t want it. I like feeling the way I do about myself when I put the uniform on. I get up and come to work, I look forward to coming to work. I look forward to doing my job with the people I work with. I mean, you meet any fireman, you’ve got something in common with him. I was on a night inspection at a restaurant, and a chief from Santa Clara was there. He introduced himself, and we must have talked for forty-five minutes. Things like that. If I was an insurance salesman and went into a restaurant, nobody would know. And if they did, they wouldn’t give a damn. #RandolphHarris 23 of 27

“It’s an interesting life. There are great feelings of satisfaction. One of the rescues I had was basement fire. I got a man out of there. We were the third engine in, and I was leading off. The radio said there were people trapped down there. I came up and said, ‘Did you find the people yet?’ the guys were like, ‘No. No.’ Nobody was going down to look. I was like, ‘Bubba, get your ass in there.’ I went down and made a search, and on the first search, there he was. I had him up and out and back to where he lived. If I hadn’t acted, he probably would have died. I had one fire where there was a picture in the newspaper of a lieutenant brining a kid down the ladder, but I had handed the kid out. It was the same thing. Guys were searching in the room, and I just made a turn and went to the other room, and bang, there the kid was in the corner. I went right at him, and there was the guy right on the ladder, and it was perfect. Those types of things. It’s the kind of job where even before you’re out of fire school, you know if you want to do this type of work or not. You get people who are afraid of heights, putting a mask on. If you make it through that, it’s a rewarding job. You touch more people’s lives than you think just by doing the job, even if it’s just going out and pumping a flooded basement, or going out on inspection and showing them about a cord on their car, or smoke detector programs. It touches you to know that you’re helping people that way, that it’s true purpose of your job, and that your job is to protect the citizens. It’s going to make you feel good. If you’re doing your job right, you’re going to feel good about it. #RandolphHarris 24 of 27

“I miss the excitement, the chance to do the things that make you feel good, making a rescue, cutting somebody out of a car, helping somebody out of a window. Even a vacant building fire, when you put the ashes out and you look back, it makes you feel good that you did it. You pull up, and it’s all fire, and you say, ‘Oh man.’ And you get in there, and it’s out, and you feel good about yourself. I guess it’s like a pitcher pitching a no-hitter. I mean, it worked good, everybody feels good, and they’re all smiling. You’re out in twenty below at four in the morning, but, ‘Good job, good job.’ You get back, you sit around and have coffee and talk about it. That feeling is great. You go out and inspect a building, and you say, ‘The guy needs an extinguisher, big deal.’ Some guys on inspection don’t consider themselves part of the department, they don’t want to have the radio scanner on and hear that noise. It’s the way you feel about doing the job. I’ve always given 100 percent, and I feel good no matter what, if it’s a trash fire, a pot of food, whatever. I never shirked my duties, I was always in there, and nobody can say, ‘He’s a bum.’ I’m always with the people, with the men. You look back at old pumpers. When I came in, we were still using 1945 Macks. In ten more years, they’ll look at an old Mack picture and say, ‘My God, these guys used to stand on the back steps.’ Riding the truck company, that was the biggest thing, just riding on the side, and when they turned you just turned your head that way. #RandolphHarris 25 of 27

“I remember it pulling out, and if you didn’t run down the street and jump on it, then that was it. You’d get up there and ride the truck to the fire. It’s changed now. It changed for the better because of safety. You look at what people did, they worked twenty-three hours and had one off; they went home and ate, and came back and put in another twenty-three hours. The only reason those guys did it was because they felt the same way I do. Why else would a person do the job for the money you make? It’s because you like it, and because of the tradition. You look around and see all the firemen dying of cancer. But there is only so much you can do to make the job safe and still do the job. Hopefully, it never gets to the point where you’ll be standing on the sidewalk and somebody’s house is on fire, and you say, ‘I’m sorry, ma’am, we have to let it burn down.’ It’s taken ten years off my life. A guy who came through school with me died of cancer. This guy was thirty-seven years old. I’m an old guy now, still in my thirties. When I came in the department, there were guys in their forties and fifties, and it was like, ‘Is that old man still in here? When is the old bastard leaving?’ I guess I’m the old guy in the department now, even though I’m still young. If I were a banker, I would hope to live to be seventy or eighty, but if a fireman makes it to fifty, he takes his pension, and a month later he’s dying of some weird disease.” Those sceptics who reject the possibility of attaining truth are already stating something as truth and thereby refuting their own theory. #RandolphHarris 26 of 27

 If you are in an intersection when you see an emergency vehicle, continue through the intersection. Drive to the right as soon as it is safe and stop. Obey any direction, order, or signal given by a law enforcement officer, or a firefighter. Even if they conflict with existing signs, signals, or laws, follow their orders. When their siren or flashing lights are on, it is against the law to follow within 300 feet of any fire engine, law enforcement vehicle, ambulance, or other emergency vehicle. If you drive to the scene of a fire, collision, or other disaster, you can be arrested. When you do this, you are getting in the way of firefighters, ambulance crews, or other rescue and emergency personnel. The concept of professional courage does not always mean being as tough as nails, either. It also suggests a willingness to listen to other peoples’ problems, to go to bat for them in a tough situation and it means knowing just how far they can go. It also means being willing to tell the boss when he or she is wrong. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. To help our firefighters, pleasure donate to the Sacramento Fire Department to ensure they have all the resources they require. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 27 of 27

The Winchester Mystery House

Never has there been a building so talked about. You will find The Winchester Mystery House in what was once the countryside known as “Winchester Valley,” where it has left past guests feeling a little spooked passing through certain rooms. It is well known for its reputation of being the world’s most haunted location. Do you fear the dark? Does the idea of the supernatural scare you? Do you sometimes anticipate the worst that can happen to you? Do you shiver when you read about victims of violent crime and think “that could have been me?” Does life seem insane? When you walk through the twisting hallways of The Winchester Mansion, are you apprehensive about what might be around the next corner? While standing at the door-to-nowhere, have you ever worried that life may have no meaning? Are you anxious that the next day might be your last? Do your days sometimes seem irremediably gloomy? Are you afraid of dying? We have examined your case thoroughly and think you will find the antidote for your condition at The Winchester Mystery House. A daily dose of horror is just the tonic you need. If fortifies the spirit with bracing jolts of terror. It inoculates the soul against fears that hound us all. It quickens the reflexes against life’s inhospitable surprises and tempers the imagination with thoughts unthinkable. Here you will find madmen in a variety of shapes and sizes who will help make things seem more rational. Feeling a bit self-absorbed? There is nothing like a tale of Mrs. Winchester’s hauntings to give you the right perspective.

The Winchester Estate dates back to the late 19th century, and it has a history that is packed full of legends and stories of spirits. The guided post-sunset walk takes visitors through the history of the mansion, while also offering a chance to spot some of the more well-known Winchester ghosts. There are stories of a little girl playing in the hallways and tugging at bedcovers at night and a woman in white who crosses the courtyard and passes through the walls. Lightening in colours no one can name sear across the infinite and multihued sky in jagged shards the size of which no one can conceive. Alien winds scream their impossible being in warring cacophony of notes no one can ever believe at volumes none can bear. And when the winds pick up on the fourth floor of the mansion, they make an eerie whining noise. It sounds as if everything around you is screaming. Right before a quick scratching sound, then something flares. A small spot of light glides like a firefly toward you. Another flare, then a dull yellow flow. A thin man has been said to step into the light. “Found some others out there,” is all he says before disappearing before your very eyes, and then everything is absolute darkness. Outside, the winds are said to kick up; it screams across the night. Well, maybe it is the wind. We all know the story of The Winchester Mansion.

The carpenters, who worked day and night for 36 years to build the mansion, that was once nine stories high, containing as many as 600 rooms. They knew the area was dense in spiritual energy. The hallways often possessed a great river of shadows. As these men felt a moan rising from a core of solid fear, they were so afraid that they would stand frozen for the space of one deep, shuddering breath. It was believed even the objects they could see were enemies, because they were keeping secrets. They knew, but were not telling. The cold quiet of The Winchester Mansion was a familiar song. Often, Mrs. Winchester’s guests would crough down, huddling against the floor, until help arrived. The mansion is situated over the crossing of two Ley Lines. In these areas, the veneer between the physical and spirit realms is thinner and much more permeable. This permeability and natural energy allow entities to manifest much more readily than in a normal location. Any thought or action in these areas, whether positive or negative has a much stronger and more focused effect. In the case of The Winchester Mansion decades of compounded suffering, negativity and strong emotional experiences have left a marked effect on the atmosphere in and around the mansion.

Some tour guides have heard chanting coming from outside the mansion and have heard their names being called. Others have reported seeing a woman hovering in the mansion. Although her journals are sometimes vague, Mrs. Winchester experienced bizarre poltergeist activity during construction. She mentions to a friend the incredible amount of poltergeist activity that occurred during the time spent building the front of the mansion. One night, when darkness fell, the mansion was filled with eerie music like nothing Mrs. Winchester had ever heard before. Creatures from her maddest nightmares filled into the Grand Ball Room in some kind of funeral procession. She watched from the hallway, terrified of being seen yet unable to turn away. The very last thing she saw was her maid at the end of the procession, following the creatures off into the darkness.

Mr. Hasen, one of Mrs. Winchester’s foremen, had written about his tools getting moved to the far corners of the room when his back was turned. Mr. Hansen was staring at ta kaleidoscope World of shifting, flickering lights, a surfaceless void with an unimaginably distant vanishing point near which huge amorphous shapes twisted and withered in a constant fury of becoming. He had been a hint that the matter that made up the forms of this World which everyone accepted as solid and separate was in fact all one and that only probability kept everything as it was and kept our reality apart from a multiverse of others. Although they were paid three times the going rate, provided with medical care, subsidized groceries, and lived in Victorian cottages once on the estate, carpenters employed by Mrs. Winchester frequently suddenly left and did not come back, never giving a reason to their departure. On September 5, 1922, construction efforts were suddenly stopped when the ladders several carpenters were working from were pushed away from the wall, forcing them to jump several stories. Moments later, it was discovered that Mrs. Winchester had passed away in her sleep.

The mansion that has survived such a long history, is a marvel to see in person. Today, it stands four stories high, and has an estimated 160 rooms, of which 110 are open for tour. There has been some restoration over the years and ongoing maintenance. Come inside the mansion to see the priceless architecture and learn of its history. The guided tours are exquisitely led by a well prepared and enthusiastic team, who make sure that you and all guests are entertained by the great stories. Take advantage of this fascinating experience. After tour, there will be time enjoy the mansion’s splendor at your own pace. You might even discover secret passages.

Please come and enjoy a delicious meal in Sarah’s Café, stroll along the paths of the beautiful Victorian gardens, and wonder through the miles of hallways in the World’s most mysterious mansion. Even if you do not believe ghost stories, you might still get goosebumps passing through the most infamous basement.  Enjoy panoramic views and discover quirky features such as secret staircases, doors that open to nowhere, stairs to the ceiling, hidden trapdoors, and other unusual features.

Please visit the online giftshop, and purchase a gift for friends and relatives as well as a special memento of The Winchester Mystery House. A variety of souvenirs and gifts are available to purchase. https://shopwinchestermysteryhouse.com/

Why Choose Harris?

Harris Plumbing, Heating, Air, & Electric has been in business for 30 years. How many businesses can say that? We take pride in everything we do – no matter how big or small the service call might be. We’re here to help your home be as safe and comfortable as possible for you and your family. We take that responsibility very seriously as a company. Harris will ensure you have the information you need to decide what to do next, whatever your home is facing. We’ll perform a diagnosis and detail what issues are present before starting any work. This gives you a personalized quote and service plan specific to your home’s needs – not some random quote based on the best guess. The only way we can do our best work is to make sure we handle the issues at hand. https://www.callharrisnow.com/about-us/

The Ultimate Driving Machine

BMW continues to dominate the luxury car space. With its top ranking in Consumer Reports’ Auto Brand Report Card and consistent market share growth, BMW has demonstrated its ability to produce high-performing, reliable vehicles that meet consumer demands.

BMW stands out due to its focus on driving dynamics and engineering excellence. While other luxury brands prioritize comfort and opulence, BMW is known for creating cars that are fun to drive and offer a unique connection between the driver and the machine. https://bmw.niello.com/