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Sit Down on the Camel and Take a Picture
The value of religious knowledge lies in the fact that it is a safeguard against error for it shows how to discriminate between reality and the appearance of it. Neither the deceptions of individuals nor the errors of religious experience can succeed. The expansive type, for whom mastery of life is crucial, tends to identify himself with his inner dictates and, whether consciously or unconsciously, to be proud of his standards. He does not question their validity and tries to actualize them in one way or other. He may try to measure up to them in his actual behavior. He should be all things to all people; he should know everything better than everybody else; he should never err; he should never fail in anything he attempts to do—in short, fulfill whatever his particular should are. And, in his mind, he does measure up to his supreme standards. His arrogance may be so great that he does not even consider the possibility of failure, and if it occurs, discards it. His arbitrary rightness is so rigid that in his own mind he simply never errs. Moses’ concern for his people proved to be justified in the years following their entry into the land of Canaan. It was when they became settled in this goodly land that they began to take their abundance for granted and to forget the real source of these blessings. Moses had counseled them: “For the Lord thy God bringeth thee into a good land, a land of brooks of water, of fountains and depths that spring out of valleys and hills; a land of wheat, and barely, and vines, and fig trees, and pomegranates; a land of oil olive, and honey; #RandolphHarris 1 of 24
“A land wherein thou shalt eat bread without scarceness, thou shalt not lack any thing in it; a land whose stones are iron, and out of whose hills thou mayest dig brass. When thou hast eaten and art full, then thou shalt bless the Lord thy God for the good land which He hath given thee. Beware that thou forget not the Lord thy God, in not keeping his commandments, and His judgements, and His statutes, which I command thee this day: Least when thou hast eaten and art full, and hast built goodly houses, and dwelt therein; and when thy herds and thy flocks multiply, and thy silver and thy gold is multiplied, and all that thou hast is multiplied; then thine heart be lifted up, and thou forget the Lord thy God, which brough thee forth out of the land of Egypt, from the house of bondage…And thou say in thine heart, my power and the might of mine hand hath gotten me this wealth,” reports Deuteronomy 8.7-14, 17. Even if a man succeeded in getting others to accept his views, even if everyone accepted them, it is unlikely that they will accept them always. Every opinion has been written down in the books, including the opinion that truth requires us to hold no opinion. “Think of your brethren like unto yourselves, and be familiar with all and free with your substance, that they may be rich like unto you. But before ye seek for riches, seek ye for the Kingdom of God. And after ye have obtained a hope in Christ, ye shall obtain riches, if you seek them; and ye will seek them for the intent to do good—to clothe the naked, and to feed the hungry, and to liberate the captive and administer relief to the sick and the afflicted,” reports Jacob 2.17-19. #RandolphHarris 2 of 24
Suggestions from outside enters largely into the opinions and beliefs, the views and outlook, of masses of people. It is just as true, possibly truer, of the mystically minded, be they seekers or gurus, be they Eastern or Westerners. What is really known—rather than echoed back—dwindles down to a residue. The coveting of wealth so often has resulted in avarice, dishonesty, and greed. The acquisition of wealth has frequently produced pride, self-satisfaction, and arrogance. An episode during the time of Alma in the Book of Mormon illustrates the cycle that has so often occurred when people are blessed materially by the Lord and then turn away from Him. In the instance referred to, the Nephite people were struggling to overcome the effects of a devasting civil strife and a Lamanite invasion, not unlike the struggles more than half of Americans face today. Not only had there been great loss of life; the destruction to lands and to property had been sufficient to seriously jeopardize the prospects of recovery. Alma describes conditions in these words: “But the people were afflicted, yea, greatly afflicted for the loss of their brethren, and also for the loss of their flocks and herds, and also for the loss of their fields of grain, which were trodden under foot and destroyed. And so great were their afflictions that every soul had cause to mourn; and they believed that it was the judgements of God sent upon them because of their wickedness and their abominations; therefore they were awakened to a remembrance of their duty. #RandolphHarris 3 of 24
“And they begun to establish the church more fully; yea, and many were baptized in the waters of Sidon and were joined to the Church of God,” reports Alma 4.2-4. He may be poised in the tranquility of these grand concepts or poisoned by the negative fogs of false ones. Convert a man to your opinion and you have him for long; compel him to adopt it and you have never really got him. The spiritual reawakening among the people had a dramatic effect. Peace returned to the land. The Church prospered in its rapid growth. Not surprisingly, the people soon began again to enjoy an abundant life. The spiritual blessings granted by the Lord were accompanied by the acquisition of material wealth. Unfortunately, the Nephites failed to meet this test. Within three years from the time of their earlier tragedy, Alma describes his people in this way: “The people of the church began to wax proud, because of their exceeding riches, and their fine silks, and their fine-twined linen, and because of their many flocks and herds, and their gold and their silver, and all manner of precious things, which they had obtained by their industry; and in all these things were they lifted up in the pride of their eyes,” reports Alma 4.6. History repeatedly confirms that the abundance of earthly possessions can be both a blessing and a curse, depending upon the way these things are viewed and used. When we consume them on our own lust, we invoke tragedy. #RandolphHarris 4 of 24
We must work hard to elicit the truth from the medley of beliefs and opinions which rule us, and to extract the reality from the medley of illusions and glamours which hold us. Any fool can say, “I know,” that is, can have an opinion. Mass stupidity is not, and never can be, a satisfactory substitute for individual intelligence. Wealth is a relative thing. Conditions vary dramatically from place to place in the World today. America is indeed a chosen land that President Trump is helping to restore. That which some consider to be the necessities of life, to others would be abundance, and even extravagance. In any set of circumstances, the challenges related to an improvement in material prosperity remain the same. The message that echoes to us from the pages of history and from the counsels of the Lord and His prophets is clear: Seek ye first the kingdom of Heaven. Seek not for riches to consume them on your own lusts. Thou shalt not covet. Clothe the naked. Feed the hungry. Relieve the sick and the afflicted. Pay tithes and offerings. In all things, acknowledge the Lord. Be grateful. Be humble. The words of Moses to the tribes of Isreal have appropriate application for us: “Fear the Lord thy God, to keep all His statutes and His commandments, thou, and thy son, and thy son’s, all the days of thy life; and that thy days may be prolonged. Here therefore, O Isreal, and observe to do it; that it may be well with thee, and that ye may increase mightily, as the Lord God of thy fathers hath promised thee, in the land that floweth with milk and honey,” reports Deuteronomy 6.2-3. #RandolphHarris 5 of 24
And, “when thou hast eaten and art full, then thou shalt bless the Lord thy God for the good…which He hath given thee,” reports Deuteronomy 8.10. Far too often private opinions are passed off as God’s oracles, man-made institutions as God’s instruments, and group propaganda as factual history. The masses, lacking both discrimination and information, are led like sheep by the mass media. How credulous fool attain supernormal wisdom? How can the man who is unable to discriminate intelligently in small matters suddenly become able to discriminate in transcendent ones? The jump is not possible. The more a man is engulfed in his imagination, the less necessary it is for him to make actual efforts. It is sufficient, then, that in his mind his mind he is supremely fearless or honest, no matter how beset his is by fears or how dishonest he actually is. The border lines between these two ways of “ I should” and “I am” is vague for him—for that matter, probably not too sharp for any of us. The German poet Christian Morgenstern has expressed this concisely in one of his opens. A man was lying in a hospital with a broken leg after having been run over by a truck. He read that in the particular street in which the accident happened trucks were not allowed to drive. And so, he arrived at the conclusion that the whole experience was only a dream. For, “sharp as a knife,” he concluded that nothing can happen that should not happen. The more a person’s imagination prevails over his reasoning, the more the border line disappears and he is the model husband, father, citizen, or whatever he should be. #RandolphHarris 6 of 24
Most people do not know the difference between an opinion and a truth, and do not make the effort to distinguish between them. It is not better to force illusions into accord with the realities than to go on being pleasantly deceived by them? The self-effacing type, for whom love seems to solve all problems, likewise feels that his should constitute a law not to be questioned. However, when trying—anxiously—to measure up to them, he feels most of the time that he falls pitiably short of fulfilling them. The foremost element in his conscious experience is therefore self-criticism, a feeling of guilt for not being the supreme being. When carried to the extreme, both these attitudes toward the inner dictates render it difficult for a person to analyze himself. Tending toward the extreme of self-righteousness may prevent him from seeing any flaws in himself. And tending toward the other extreme—that of too readily feeling guilty—entails the danger of insights into shortcomings having a crushing rather than a liberating effect. The resigned type, finally, to whom the idea of “freedom” appeals more than anything else, is, of the three, most prone to rebel against his inner tyranny. Because of the very importance which freedom—or his version of it—has for him, he is hypersensitive to any coercion. He may rebel in a somewhat passive way. Then everything that he feels he should do, whether it concerns a piece of work or reading a book or having relations with pleasures of the flesh with his wife, turns—in his mind—into a coercion, arouses conscious or unconscious resentment, and in consequence makes him listless. If what is to be done is done at all, it is done under the strain produced by the inner resistance. #RandolphHarris 7 of 24
We must not be doctrinaires, we must not sit at the sanctified feet of the god opinion. The intellectual purificatory work begins by clearing his mind of errors, illusions, and superstitions. These things lead him astray, both during prayer and out of it, from his search for truth. He may rebel against his should in a more active way. He may try to throw them all overboard, and sometimes go to the opposite extreme by insisting upon doing only what he pleases when he pleases. The rebellion may take violent forms, and then often is a rebellion of despair. If he cannot be the ultimate of piety, chastity, sincerity, then he will be thoroughly “bad,” be promiscuous, tell lies, afford others. Sometimes a person usually complies with the shoulds may go through a phase of rebellion. It is usually then directed against external restrictions. J.P. Marquand has described such temporary rebellions in a masterly way. He has shown us how easily they can be put down, for the very reason that the restricted external standards have a mighty ally in the internal dictates. And then afterward the individual is left dull and listless. Finally, others may go through alternating phases of self-castigating “goodness” and a wild protest against any standards. To the observant friend such people may present an insoluble puzzle. At times, they are offensively irresponsible in pleasures of the flesh or financial matters, and at others they show highly developed moral sensibilities. #RandolpHarris 8 of 24
So, the friend who has just been despairing of their having any sense of decency is reassured about their being fine persons after all, only to be thrown into severe doubts again shortly thereafter. In others, there may be a constant shuttling between an “I should” and “no, I will not.” “I should pay a debt.” No, why should I?” “I should keep to a diet. No, I will not.” Often these people give the impression of spontaneity and mistake their contradictory attitudes toward their should for “freedom.” Sincerity is not enough. Every aspirant needs this, of course, but he also needs other things. An aspirant may be totally sincere, yet may take a wrong direction. His mind may be filled with erroneous beliefs despite his sincerity. So to his sincerity, he should add right knowledge, for this will guide him, this will uphold him, and this will safeguard him. The result of a solely intellectual outlook devoid of religious faith or mystical intuition, is failure to offer mental peace or cherish moral goodness. Self-actualized people have a different sense of humor from the ordinary type. It is not hostile. It is not at someone else’s expense. It focuses more on the foolishness of the human situation. Their humor is usually thought-provoking, and many times they are able to laugh at themselves. President Lincoln’s humor, for example, was very much in this vein. He told one story that many believed could have applied to himself. #RandolphHarris 9 of 24
It seems that a woman on horseback on a narrow trail came upon a man on a horse. She stopped her horse, looked the man over, and blurted out, “Well, for the land’s sake, you are the homeliest man I ever saw!” The man replied, “Yes ma’am, but I can’t help that.” “No, I suppose not,” she replied, “but you might stay at home. Here is another story President Lincoln told, perhaps, to point out that common sense has a wisdom that transcends logic: “If three pigeons sit on a fence and you shoot and kill one of them, how many will be left?” President Lincoln asked. The answer was, “Two, of course.” To which he responded, “No, there won’t, for the other two will fly away.” We are not casting stones at intellectual knowledge; it has a place. However, let it be kept in its place. Let it not become a usurper. The higher mysticism first satisfies the intellect’s demands, then transcends them. It does not, like the lower mysticism, reject or ignore them. Although the intellect admittedly cannot grasp reality, it is nevertheless necessary in order to set a standard, to show what reality is, as such, so that it shall be recognized. A pair of scales cannot weigh themselves but they are necessary in order to weigh other things. Similarly, the intellect cannot yield reality but can measure it so to speak or indicate what is and what is not reality. Hence, it is most valuable as a corrective mysticism and religious experience. #RandolphHarris 10 of 24
The moral code which a man obeys is itself the result of his view of life, whether the latter be imposed on him from without or developed from within. To the Prophet Joseph Smith the Lord said: “I have made the earth rich, and behold it is my footstool, wherefore, again I will stand upon it.” When the mystical bent of mind is not steadied by rational reflection, there is grave danger of mistaking satisfaction for truth, utility for knowledge. “And I hold forth and deign to give unto you greater riches, even a land of promise, a land flowing with milk and honey, upon which there shall be no curse when the Lord cometh,” reports Doctrines and Covenants 38.17-18. Dr. Maslow’s “healthy champions” all had some unselfish involvement with others. They behaved as though each member of the human race were a personal family member of the human race were a personal family member, worthy of affection in spite of the way each person may act. However, the self-actualizers also could express “righteous indignation” toward cruelty, hypocrisy, or phoniness in others. They tend to have deeper and more meaningful interpersonal relations than the average adult—close relationships with a few, rather than superficial relationships with many. These people are more able to be nondemanding and noninterfering with those they love, delighting in the loved ones for themselves, not for what the loved ones can provide in return—love without guile, design, or calculation of any selfish kind. #RandolphHarris 11 of 24
Dr. Maslow called this kind of love being love. Such a love, he said, “makes for less abstracting, less viewing of less-then-the whole, less atomizing or dissecting…structuring, organizing, shaping, modeling…” of the loved one, and the object of such love “remains more whole, more unified, which amounts to saying more itself.” A “being” lover sees more easily the nature of the loved one in his or her own right and in his or her own style of being. The opposite of being love Dr. Maslow called deficiency love, which is a manipulative kind of love. Manipulative lovers like to dissect the loved ones to discover and declare their faults as a means of gaining control over the loved ones. They like to mold and recreate the loved ones. Manipulators love because they feel a sense of lacking something in themselves, and they expect the loved one to fill their personal void. If the loved one fails to provide all the demands, their love is absolutely conditional and can be withdrawn. The futility and unwisdom of utter reliance upon feeling, unchecked by reason, was tragically evidenced by the sad case of Nijinsky, the famous Russian dancer, who after delighting audiences in the World’s chief capitals became insane and for more than twenty years had to withdraw from his artistic careers and pass most of his days in a sanatorium. Nijinsky kept a diary in the early days of his illness, in which we find sentences like the following: “I am God. I am God. I am God.” Throughout those pages, Nijinsky insist on feeling rather than thinking as a source of wisdom, and feeling he defines as “intuitions, proceeding from the unconscious.” The man who claimed to be God was, however, unable to fulfill himself as a human being. Why? Because he was really unbalanced for he rejected utterly the claims of Reason, and he denounced “mental” people as being “dead.” #RandolpHarris 12 of 24
Yes, mystical experience must collaborate with rational thought. However, there is a higher kind of mysticism, which prunes away the accidental and penetrates to the essential. Intellectual knowledge is certainly relative. However, what lies beyond it is for us ultimate truth. That there may be a truth beyond this in turn need not concern us at present, for nobody could either dispute it or demonstrate it. The urge for higher knowledge is not at act of the ego but prompting from the Overself. That it gets mixed, in tis earlier phases, with egotistic desires is true but these slowly fall away. Actualized people, Dr. Maslow’s research found, have a more efficient perception of reality than do others. They can see or perceive others intuitively and correctly. They cannot be conned. They do not come into situations with preconceptions, but seem able to leap to right conclusions. They also have a freshness of appreciation, and their senses are not dulled by seemingly common, everyday experiences. They experience joy in the miracles of everyday life that the rest of us hardly see, hear, or feel—a baby’s smile, a loving glance, a cooling delta breeze, a heartful compliment, a warm bed, a sunset, a lovely person’s profile. Each of Dr. Maslow’s subjects had some life task to fulfill that enlisted much of his or her time and energy. It was as if each of them had found and recognized some specific purpose to their being in the World that they pursued with great persistence. They did not ask what America could do for them, they asked what they could do to Make America Great Again. #RandolphHarris 13 of 24
America, to a self-actualized person, could be as large as just that—the world—or as small as a neighborhood or family. The intellect is a faculty that man is endowed with, not by Satan to trap him, but in accordance with the divine World-Idea. Man is learning how to use it. If he is using it wrongly today, the consequences will tutor him in time and he will use it rightly tomorrow. When the mystical bent of the mind is not steadied by rational reflection, there is grave danger of mistaking satisfaction for ruth, utility for knowledge. Socrates taught that character was somehow dependent on intelligence: the better quality of the one was a consequence of the better quality of the other. Therefore, cultivate clear intelligence, he said. Long after, Spinoza repeated this advice. The subjects of Dr. Maslow’s study depended on their own potentialities and latent resources, rather than on others, for their continued growth. Their sense of self and their stability can be described, Dr. Maslow said, as “self-contained.” This independence of the physical and social environment accounted for their serenity in the face of deprivations, frustrations, and set-backs that might drive others to the brink of death by suicide. They did not depend on others’ love and respect for their own development. Their ability to get to such a point of independence, however, was largely made possible because they had received in the past love and respect from others. #RandolphHarris 14 of 24
The need of coping with life forces us to develop intelligence or else to go on suffering the consequences of being stupid! Even the world-picture of a higher condition available to those who will work and sacrifice for it is not without value. It shows a model to use and emulate, a standard to seek and form oneself by. Self-actualized people are accepting of the real nature of themselves and others. Dr. Maslow said that just as, “one does not complain about water because it is wet, or about rocks because they are hard,” a self-actualized person does not complain about human nature in himself or in others.” Healthy people do not feel guilty, shame, sadness, anxiety, or defensiveness about things that are part of their nature as humans. They do not say to themselves, “I am so ashamed that I am so short,” or “I would not want to be seen with her; she is not very attractive.” Healthy people do not feel guilty about improvable shortcomings, such as laziness, jealousy, prejudice, and hurting others. What makes healthy people feel bad are the discrepancies between what is and what might be, not in the inherent nature of things or persons, but in the conditions or situations that might be changed or improved. In truth, we cannot change ourselves. We can find ourselves and develop what we find. That is what actualization is—becoming our real selves. That is easy today, but how does it happen? How do we know who we really are? What is a self, anyway? #RandolphHarris 15 of 24
It is not enough to mean well, it is not enough to believe one is doing right, it is not enough to be earnest, sincere, innocent of evil motives. It is just as essential to possess a balanced mentality, sound reasoning capacity, and unbiased attitude. The Spanish Inquisitors were sometimes saints, Mr. Hitler was an ascetic. Many who have brought misery upon mankind were men of excellent private character: the defects of these people were mental rather than moral, and led them to bad thinking and worse judgment. The moral of this is plain: If not more so than others, intelligence must be cultivated as fully. The role of reason in the human psyche is to keep its balance. You may have not thought of it, but the concept of self can vary from person to person. Some of us think of self primarily in terms of the physical: size and shape, color of skin, hair, and eyes, our attractiveness or unattractiveness; in terms of sensations: hungry or full, in pain or in pleasure, well or sick, tried or energetic; in terms of feelings: bored or interested, happy or sad, angry or loving. Others think of self primarily in terms of work or primary occupation: a professor, a firefighter, a truck driver, a parent, a counselor. And still others think of self conceptually: good or bad, kind or cruel, smart or stupid, friendly or surly, accepted or misunderstood. #RandolphHarris 16 of 24
We can see ourselves as if in a vacuum—alone with no connection to our environment and others; as an outlines totally defined by a background of our environment and others; or as a being who is partially defined by our environment and others and partially defining our environment and others. However, consciousness of one’s self is always a unique act—I can never know exactly how you see yourself and you can never know exactly how I relate to myself. This is the inner sanctum where each man must stand alone, and where we must find the strength to stand as individuals and, through our own affirmation and choice, learn to love each other. Developing a strong sense of self is a prerequisite to actualization, and it requires a leap of faith. You do not have to prove your self-worth; you may assume it. As an acorn does not have to prove it has the potential to become a tree before it can grow, a human does not have to prove his or her own unique self-hood to realize it. A way to begin to discover your unique self is to keep a daily journal, or a diary entitled, “This is Me.” Each day, write a description of yourself, a one-line entry, or several pages. Be sure to describe yourself in terms of your thoughts, feelings, bodily sensations, actions, and experiences alone and with others. You may be surprised at how much you discover about yourself and how the horizons of yourself begin to widen. (However, in the day of people trying to get famous and trying to set others up, you may want to put your journal or diary in a locked safe or locked box.) #RandolphHarris 17 of 24
There has always been in all of humanity a sprinkling of those who are described in the scriptures as the blind, the halt, the lame, the deaf, the withered, the dumb, the important folk. We refer to them as having learning or communication disorders, as the hearing or visually impaired, as those with motor or orthopedic limitations. We speak of intellectual or emotional impairment, of intellectual disabilities, and mental illness. Some suffer from a combination of these, and all of them cannot function without some help. Unlike the acorn, which can become only a tree, the range of what you are is far less limited. As a person, a unique individual, you have freedom, choice, and responsibility. As a manipulator, you abdicate all three. The education of man is worth no more than what he is worth inside himself. If he is evil within, he will be aided by a developed intellect to do more harm to others than he would have been able to do without it. If the good is within, he will have more capacity through education to do good to others. A thorough master and understanding of the Hidden Teaching—even if it be intellectual only—will help to refine, educate, and to some extent, even to dissolve the ego, if the knowledge thus obtained is applied. Truth is a dynamic, not a narcotic. #RandolphHarris 18 of 24
The primary mission of the Sacramento Fire Department and EMTs is to save lobes and protect property and the environment through prevention, education, suppression, and rescue activities. Some of the actual activities may vary from one fire department to another depending on the locations of the department and what other community organizations are present, but the primary mission of the fire department remains the same. “The Sacramento Fire Department is committed to proving the highest level of public safety service to our community. We protect lives and property through fire suppression, emergency medical and transportation services, disaster service, fire prevention, and public education. Our members will Prevent Harm, Survive and Be Professional!” The culture of the Sacramento Fire Department can be defined as the set of shared attitudes, values, goals, and practices that characterize the institution. Stress is a fact of life, whenever you are and whatever you are doing. You cannot avoid stress, but you can learn to manage it so it does not manage you. Changes in our lives—such as going to college, getting married, changing jobs, or illness—are frequent sources of stress. Keep in mind that changes that cause stress can also benefit you. Moving away from home to attend college, for example, creates personal-development opportunities—new challenges, friends, and living arrangements. That is why it is important to know yourself and carefully consider the causes of stress. #RandolphHarris 19 of 24
Learning to take time, and although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. They key is to develop an awareness of how you interpret, and react to, circumstances. This awareness will help you develop coping techniques for managing stress. For example, as a captain of the Sacramento Fire Department, managing stress will requires techniques that include an awareness of yourself and your firefighters and EMTs. As you will see, the stress you encounter as a student differs in intensity from what you may experience in the fire department, particularly while on duty, fighting a fire, or provided superior medical care. The principles and techniques you use to manage stress are similar, however, as reported by this lieutenant: “I have learned a lot about how I deal with fatigue and stress from the job. I have found that finding a little time for myself each day or even each week allows me to regenerate and focus. Having a sense of humor and not taking things so personally have also helped reduce my stress levels. Keeping a notebook with me at all times and writing tasks, missions, or even just things to do has helped me keep my mind at ease, rather than thinking that I have forgotten to do something. Maintaining communication with my family and friends, and family in the Sacramento Fire Department, whether through e-mail or phone conversation, also keeps me grounded. #RandolphHarris 20 of 24
“A school fire was probably the most traumatic experience I ever had as a firefighter. It was my day off from the newspaper. I was with Squad X, and we were a third-alarm squad on that fire. They jumped it from two to five alarms. As we went in, we could see the column of smoke, and we could see the ambulances and the police vehicles coming away from the fire with the injured. When we got in, we were ordered to the roof of this U-shaped building. We had to go up an aerial ladder, and in order to get the ladder we had to run through a crowd of parents, who were running back and forth across the street looking for their children. So we went up to the roof, started opening it up, then we got a three-inch line up there and we were throwing water across a courtyard. We didn’t know at that point what had happened. All this jumping had taken place on the other side of the building. By that time a whole wing of the second floor was fully involved in fire. Fire was coming through the roof. Then they ordered all squad companies to the front of the building. When we came down, a priest came up to us and said that there were seventy-fire children inside the building. At that point, I decided I had to go to work as a reporter. They had plenty of firemen on the scene, but I was the only reporter. So I took off my helmet and went to work as a reporter. At it turned out, ninety-three children and two nuns were killed in that fire. I was very busy while all of it was going on, but a few days later it got to me. I had seen many horrible things in the past, but never anything quite as horrible as this, because anything that affects children hits you harder. It was a few days later that I really got shook up about what had happened and what I had seen. But when you’re young, you’re resilient, and you get over it. #RandolphHarris 21 of 24
“Years later, I woke up one night with a real sweaty nightmare about that fire. I dreamed about a woman I had seen for maybe three second. I had run past her to get the ladder to go up to the roof. If I saw her today, I would still know her. She had long curly black hair, high heels on, a pink blouse, white slacks, and she had a look on her face—a look of absolute anguish, looking for her child. I hadn’t thought about it at all, and here, ten years later, I wake up in cold sweat dreaming about this woman. And I couldn’t understand why. So I got up and went into my kids’ bedroom to see how they were, and then I realized what it was. My eldest son had just turned eight years old. That was the age—eight, nine, ten—of the children who were killed in that fire. I guess it was, subconsciously, always in my mind. When my own child reached that age, I was so appreciative of having my child that I must have empathized with that woman years later. As a parent I had much more feeling about that fire than I had when I was single. What is interesting about it is the way things stick in your mind, the psychological impact of what you are seeing without knowing it. Today they have counseling for emergency service people, which we didn’t have in those days. Everybody was supposed to be an alpha male. The truth is that us alpha males were bothered by what we saw and what we had to do at times. Today we have counseling, and we understand that what firefighters and EMTs do and see has a tremendous impact on them. #RandolphHarris 22 of 24
“Recently, the City of Sacramento Fire Department, where I am on the board, responded to a terrible accident, in which three young people were killed. We immediately gave that shift the advantage of having some counseling if they needed it. As it turned out, most of them wanted it. So we realize the toll that all of this takes on our people. I think it’s very healthy to do that type of thing. I don’t think the people at the newspaper, where I work, give much of a thought to my firefighting activity. Most people look on it as a rather strange thing for a person to be doing, but I got used to that years ago. Since it’s not something they would want to do, they wonder why anybody would want to do it. They don’t know the great experiences that we as firefighters have, the things we share with each other, and the satisfaction that comes from doing it. To me, being a firefighter is an enrichment of my life. I’ve never had much enjoyment from watching a fire. It would be a pretty frustrating thing. If I’m in another city and they have a fire, I’ll go an observe and try to learn their way of doing things. But there really isn’t a lot of satisfaction simply watching a fire.” It has always seemed to me that the one great theme around which Shakespeare hung all his writing was, in his torn words: “There is nothing good or bad but thinking makes it so.” Certainly, right thinking is even more important than right action. For if two men both perform the same deed rightly but one does so on false reasons and the other on true ones, the first is always liable to slip later into wrong action but not the second. #RandolphHarris 23 of 24
If you are in an intersection when you see an emergency vehicle, continue through the intersection. Drive to the right as soon as it is safe and stop. Obey any direction, order, or signal given by a law enforcement officer, or a firefighter. Even if they conflict with existing signs, signals, or laws, follow their orders. When their siren or flashing lights are on, it is against the law to follow within 300 feet of any fire engine, law enforcement vehicle, ambulance, or other emergency vehicle. If you drive to the scene of a fire, collision, or other disaster, you can be arrested. When you do this, you are getting in the way of firefighters, ambulance crews, or other rescue and emergency personnel. The concept of professional courage does not always mean being as tough as nails, either. It also suggests a willingness to listen to other peoples’ problems, to go to bat for them in a tough situation and it means knowing just how far they can go. It also means being willing to tell the boss when he or she is wrong. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. To help our firefighters, pleasure donate to the Sacramento Fire Department to ensure they have all the resources they require. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 24 of 24
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Recuse Fever–They Do Not Need to be Loved by Everyone
All knowledge is beneficial to man in varying degrees. The knowledge of his own soul, being the highest degree of human knowledge, offers the greatest degree of benefit to man. Unless a man exercises his reason—and that at its subtlest pitch—how is he going to wake up from this dream of spinning planets which he sleeps by the mesmeric power of some unseen and unknow Sage? The Light of Christ influences people for good and prepares them to receive the Holy Ghost. One manifestation of the Light of Christ is what we call a conscience. The Light of Christ proceeds forth from the presence of God to fill the immensity of space. It is the light which is in all things, which gives life to all things, which is the law by which all things are governed. This power is an influence for good in the lives of all people. In the scriptures, the Light of Christ is sometimes called the Spirit of the Lord, the Spirit of God, the Spirt of Christ, or the Light of life. The Light of Christ should not be confused with the Holy Ghost. It is not a personage, as the Holy Ghost is. Its influence leads people to find the true gospel, be baptized, and receive the gift of the Holy Ghost. By forming clearer ideas of the Overself’s activity, man can better cooperate with it, and more effectually remove the obstacles which obstruct that activity. #RandolphHarris 1 of 25
Conscience if a manifestation of the Light of Christ, enabling us to judge good from evil. The light of Christ is the divine energy, power, or influence that proceeds from God through Jesus Christ and gives life and light to all things. Man did not first know through his eyes or hands that electricity exists but only through his powers of reason. We know in our best moments that we are merely recipients of power, goodness, and understanding. What the higher self is trying to do in us may be obstructed through ignorance or assisted by knowledge. Intellect is most useful as a servant but most tyrannical as a master. It may hinder progress or accelerate it. Hence, although the philosopher thinks as keenly as any other man, he does not allow his whole self to be submerged in the thinking process. When man refuses to use his intelligence in settling his affairs it is only because he has not sufficiently developed his intelligence to be able to use in this way. However, philosophically speaking, he is blinded by the ego and so seeks satisfaction rather than truth. Such a one does not know that truth brings satisfaction in its train. The magnificent spectacle of the Universe does have a meaning but it is only discoverable when we put such prejudices aside and accept the deliverances of analytic reason concentrated in its impeccable and searching quest. #RandolphHarris 2 of 25
As we study from the best books, we protect ourselves against the menacing jaws of those that seek to gnaw at our spiritual roots. As man’s conception of the truth becomes clearer, his aspiration to realize it in his life becomes stronger. This is so and must be so. It is wise to be intellectually familiar with the various ways of approach to the Overself, for this expands one’s outlook and enlarges one’s tolerance; but one should also know what is the correct way for oneself. The intelligence which man possesses will not merely enable him to distinguish between truth and falsity in the consideration of external things, but will finally fulfil itself in enabling him to distinguish between the truth and falsity about his own internal being. That is to say, it will lead him to the knowledge of his own true self, his Overself. Many of the opinions which have found lodgment in his head are not there through impartial investigation or intelligent enquiry but through theaccidents of prejudice, bias, or heredity. We live in a day in which misfortune about our beliefs abounds. In times such as these, a failure to protect and deepen our spiritual roots is an invitation to have then gnawed on by an invitation by those who seek to destroy our faith in Christ and our belief in His restored Church. In Book of Mormon times, it was Zeezrom who sought to destroy the faith of the believers. #RandolphHarris 3 of 25
His actions and words were a snare of the adversary, which he laid to catch the people, that he might bring them into subjection unto him, that he might encircle them about with chains. Those same snares exist today, and unless we are spiritually vigilant and build a secure foundation on our Redeemer, we may find ourselves bound with Satan’s chains and being led carefully down the forbidden paths spoken of in the Book of Mormon. “And after they had tasted of the fruit, they were ashamed, because of those that were scoffing at them; and they fell away into forbidden paths and were lost,” reports 1 Nephi 8.28. The intelligence which man possess will not merely enable him to distinguish between truth and falsity in the consideration of external things, but will finally fulfil itself in enabling him to distinguish between the truth and falsity about his own internal being. That is to say, it will lead him to the knowledge of his own true self, his Overself. The increase in Sabbath day observance is but one example of members spiritually fortifying themselves by heeding prophetic invitations. Further strengthening is evidences in the increase in temple and family history work as families gather their ancestors through temple ordinances. Our spiritual roots go deeper as sincere personal and family prayer become bastions of our faith and we repent daily, seek the companionship of the Holy Ghost, and learn of our Savior and His attributes and strive to become like Him. #RandolphHarris 4 of 25
In all intellectual and scholastic studies, there is a secondary result which, whether recognized or not, is their most valuable one when judged from an evolutionary standpoint. It is the power of concentrated attention. Even if the student fails to master his subject or to solve his problem, nevertheless to the extent that he sincerely and diligently tries, this power is necessarily drawn upon, used, and developed. Both the mental effort needed to attend to the subject or problem and the desire to wrest the meaning of it, benefit the student even when his studies fail in their specific object. From the one he progresses a step forward toward greater ability to concentrate. From the other he gets a stimulus to his aspiration for truth. One day, both will be applied to the spiritual quest. He lifts himself above the herd, and becomes a student of philosophy, who sees who most people come to rest or even go to sleep in mere opinion. They have not enquired further whether it be truth—perhaps because they lack either the intellectual competence to do so or the preliminary knowledge of comparative opinion which shows up its contradictoriness, perhaps because they begin to find truth displeasing to their biased temperament and disagreeable to their prejudiced mind, perhaps because they are overawed by the massive impressiveness of tradition, authority, and established institutional teaching, or finally perhaps because the truth might prove disturbing to their personal position. #RandolphHarris 5 of 25
When clever, able, experienced, and idealistic men tell you, for example, that a particular doctrine negates all that Christ stood for, and when other men, equally clever able experienced and idealistic, tell you that it fulfills Christ’s ideals, then you have a clear illustration of the truth that some people are able to hold on to their present views only by shutting their eyes and stopping their ears to other ones. The intellectual study of these truths is not without great values. It prepares him for their eventual realization, nourishes his soul, strengthens his higher will, and encourages his finer hopes. Moreover, holy reverence is born of itself as he meditates on the picture of universal intelligence which thus unfolds before his gave. When it is said that all is opinion, it must further be said that all views of God exist in the minds of men as their opinions, too. The value of such opinions is only what these men give to it. For a view which is beyond the mental capacity of an unevolved person is of little value to him, whereas it may be life-saving to an evolved truth-seeker. If the critical sense were lacking, how could a man perceive the insufficiency of earthly aims, the transitoriness of earthly life, and the unsatisfactoriness of earthly happiness? And without such perfection why should he turn away to seek spiritual satisfactions? #RandolphHarris 6 of 25
Every man who has enough capacity to reflect upon his life-experience, has also to acknowledge that some power superior to himself—let him call it chance or God, fate or spirit—exists. “And know ye that ye shall be judges of this people, according to the judgement which I shall give unto you, which shall be just. Therefore, what manner of men ought yet to be? Verily I say unto you, even as I am,” reports 3 Nephi 27.27. Our Savior Jesus Christ, is the Light of the World, and He beckons us to follow Him. We must look to Him at all times and especially so if there are dark and stormy nights when the tempest of doubt and uncertainty, like rolling fog, creeps in. Should the pointed fingers “from the other side of the river of water, [where] a great and spacious building [stands]” (1 Nephi 8.26) appear to be directed at you in the attitude of mocking, demeaning, and beckoning, I ask that you immediately turn away so that you are not persuaded by cunning and devious means to separate yourself from truth and its blessings. However, this alone will not be enough in this day when perverse things are being spoken, written, and portrayed. Elder Robert D. Hales taught us, “Unless you are fully engaged in living the gospel—living it with all of your heart, heart, might, mind and strength—you cannot generate enough spiritual light to push back the darkness.” Surely, our desire to follow Christ, who is the Light of the World, means we must act on His teaching. We are spiritually strengthened, fortified, and protected as we act on the word of God. #RandolphHarris 7 of 25
It is the philosopher’s business to reject falsehood and therefore he refuses to swallow misleading statements merely because they have been well-baited on the surface with the sugar of true ones. So much that we esteem as solid fact is quite often nothing more than merely imagination. Enquiry is necessary. The same intellect whose activity deters most men from discovering God’s presence within themselves can be used to discover this presence. Something like this was noticed by Francis Bacon in England, and he put his idea into one of his essays. Time and thought, experience and experiment, study and practice initiation and instruction are all needed to teach a man how to distinguish between the final truth and its countless counterfeits. With growing enlightenment and increasing confidence, he becomes more expert. The intensity with which a view is held tells us something about its holder, nothing about the truth of that view. When they must form an opinion, come to a decision, make a judgment, or choose between alternatives, men consult past experience, listen to authority, obey tradition, or yield to the strongest elements in their own personal character. The imagination creates its own idols which it worships as the true God. Therefore, reason must be called in to cast them down. #RandolphHarris 8 of 25
Disillusionment about pseudo- or half-truths often precedes discovery of the real or full truth. Too many simple persons, whether Easten or Occidentals, do not seem able to distinguish between mere mythology and authentic history. The development of a discriminating faculty is as necessary in religion as in the marketplace. If the mind has been trained to reject a falsehood, be it born from within self or received from others, it will be better able to let the Truth shine unhindered in itself. The first value of correct teaching is that it purges the seeker of many errors in understanding. This purgation in its turn saves him from committing many errors in conduct. Here is its practical value. The second value is that its light instantly exposes imposture, charlatanry, exploitation, or evil in other teachings and in their exponents. There are true as well as false opinions, adequate as well as groundless beliefs. We may freely hold opinions and beliefs, provided they are supported by sufficient evidence. The greater the light in our lives, the fewer the shadows. However, even in an abundance of light, we are exposed to people and comments that misrepresent our beliefs and try our faith. “The trying of [our] faith worketh patience,” reports James 1.3. With this insight, Elder Neal A. Maxwell taught, “A patient disciple…will not be surprised nor undone when the Church is misrepresented.” Besore enlightenment can be received into consciousness, a measure of sharpness to discern the real from its appearance, as well as of detachment, must be acquired. #RandolphHarris 9 of 25
In a way, the term actualization (to make or become real) is another chapter in the history of the human endeavor to define what constitutes a good life, what it is to have a life well-lived. A great body of writings, from antiquity to the present, documents the human impulse to know what makes life good, meaningful, and, therefore, worthwhile. In the Christian Bible, we find Christ telling us, “I have come that they may have life, and that they may have it more abundantly,” reports John 10.10. Indeed, the Christian Bible is rich with commentary about what makes a worthwhile life. Classical drama and the Greek philosophers addressed the nature of humankind in terms of meaning and potential. The great literature of the Renaissance included many work of this nature, such as The Courtier by Castiglione, The Governor by Sir Thomas Elyot, and Utopia by Sir Thomas More. The common threads in all of these writings are what enriches an individual life (intrapersonal), how an individual contributes to the common good (interpersonal) and what is the human place in eternity (spiritual and conceptual). Dr. Sigmund Freud, the founder of psychoanalysis, in a sense, is a part of this tradition, but his studies and writings emphasize the darker side of the human being. His concern is with what makes a human life “bad.” He studied the human as being diseased, and his revolutionary concept has influenced nearly every aspect of our culture and has confined much of psychology to a medical model. #RandolphHarris 10 of 25
Reacting against the Freudian emphasis on disease and returning to the larger tradition as described above, Dr. Abraham Maslow studied healthy humans and discovered the concept of “self-actualization.” Whereas many psychologists, following Dr. Freud’s medical model, believed that we could understand psychological health by first understanding psychological illness, Dr. Maslow suggested the alternative viewpoint. He taught that we can understand psychological health by studying the lives of people who have achieved a high degree of interpersonal satisfaction and self-fulfillment, the healthy champions. It is largely from his research that we draw our understanding of these people. The persons he studied included acquaintances, friends, and such public and historical figures as President Lincoln, Thomas Jefferson, Dr. Einstein, First Lady Eleanor Roosevelt, Jane Addams, Schweitzer, G.W. Carver, and Henry David Thoreau. Although these individuals cannot be described as perfect by any standard (no human is), their lives and the qualities that informed them, as discovered and defined by Dr. Maslow, provided valuable guidelines to us. In general, he said: By definition, self-actualizing people are gratified in all their basic needs…They have a feeling of belongingness and rootedness, they are satisfied in their loved needs, have friends and feel loved and loveworthy, they have status and place in life and respect from other people, and they have a reasonable feeling of worth and self-respect. #RandolphHarris 11 of 25
His study discloses the fact that self-actualizing persons whose basic needs are satisfied have additional motivations of an even higher nature. Some are conceptual: they delight in bringing about justice, they try to set things right, to clean up bad situations; they manage somehow simultaneously to love the world as it is and to try to improve it; in all cases [studied] it was as if they could see both good and evil realistically. Some higher motivations are interpersonal: they do not need loved by everyone; they like to reward and praise promise, talent, virtue; [they have] great pleasure in their children and in helping them grow into good adults. Some are intrapersonal: they love doing things well, “doing a good job”; they enjoy taking on responsibilities (that they can handle well); and certainly, do not fear or evade their responsibilities. Even though a mere 1 percent of the population, by Dr. Maslow’s reckoning, is fully self-actualized, knowing of real people with these qualities furnishes the rest of us with models for emulation. Such models are necessary precursors to change because they help us to form the “idea” of a new, manipulation-freer life. Unless we can concretely envision ourselves, “being real,” we are stuck with our old masks and deceptions. We learn to discriminate in practical affairs and among material things as to what they seem to be and what they really are. However, the faculty can be applied on a much higher level of existence and a more abstract one, depending on the cultural or personal quality of a man. Its highest application is to separate the Truth about God, the Universe, and oneself from its appearances and their Realities. #RandolphHarris 12 of 25
Being real has a great deal to do with appreciating our own uniqueness, as Martin Buber expresses it in his book The Way of Man: Every person born into this World represents something new, something that never existed before something original and unique. “It is the duty of every person…to know and consider that he is unique in the World in his particular character and that there has never been anyone life him in the World.” Every man’s foremost task is the actualization of his unique, unprecedented and never recurring potentialities, and not the repetition of something that another, and be it even the greatest, has already achieved. Dr. Maslow’s “healthy champions,” seem to understand their singularity in the World, as described by Mr. Buber, but they also have many common characteristics. In the film Maslow and Self-Actualization and in his books, he describes some of their common traits. With contradictions eliminated or reconciled, with errors corrected and new fertile concepts introduced, and with his ideas ranged in an orderly pattern, he can attain some intellectual clarity. Not only was there some fact as well as some exaggeration in Anatole France’s assertion—sceptic and cynic though he usually was—that “all is Opinion!” but it could be restated as “All is secondhand opinion!” They wittingly or unwittingly impose their own opinions, theories, beliefs, and concepts upon the object perceived or the happenings experienced. The result may come near to, or be far from, the truth, depending on their advancement, but it is unlikely to be the whole truth. #RandolphHarris 13 of 25
We have a puritanical attitude toward physical contact in the United States of America and northern Europe. Touching, embracing, and holding hands all appear to be restricted to relationships between parents and young children or between married men and women. In Latin countries, such as France or Italy, and in Asiatic and African countries, it is more common to see men holding hands as they walk down the street or embracing upon greeting one another. Physical contact is given more meanings there than as a prelude to arousal of pleasures of the flesh or an expression of parental concern, as has been the case in our culture. We appear to observe strong taboos relating to touching, yet touching and massage are direct ways to awaken a dormant sense of embodiment. Dr. Jourard conducted a study of touching among college students, their parents, and their friends. Several hundred students were asked to show, on a questionnaire, the areas of their bodies on which touches had been exchanged with their mothers, fathers, closet same-gender friend, and close friend of the opposite gender. The data indicated that not a great deal of touching went on between these students and their parents and their same-gendered friends. With the opposite-gender friend, considerably more touching was exchanged, presumably an expression of affection and erotic caressing. However, the data showed that many of the students tested did not have a lover and were virtually “out of touch” with the people in their lives. These findings suggest that many Americans may be starved for sensual physical contact without being aware of what they are missing. #RandolphHarris 14 of 25
The experience of total body massage (not just back rub) slowly and sensuously conducted can produce extreme relaxation, and a softening of the these “muscular armor” from which many people suffer. Esalen Institute. The growth center at Big Sur, California, pioneered in introducing such massage to larger public. Bernard Gunther’s books Sense Relaxation and What to Do Till the Messiah Comes are readable accounts of ways to relax another person through massage, and to heighten one’s capacity to sense the world through touch as well as taste and smell. Physical contact is coming gradually to be incorporated into the helping repertoires of psychotherapists, in both the psychiatric and psychological professions, in recognition of the fact that problems of a psychological nature occur to an embodied person, and hence have somatic concomitants that can be treated directly. Locate the neurogenetic centers where the future action is happening. There you will find Evolutionary Agents—the Out-Castes. Counter-Evolutionary Agents consistently make the mistake of focusing on today’s bureaucrat-power-holders, who are already outdated by the predom species. In slow moving pre-technological eras, this was a passable strategy. Evolutionary Agents always focus on the predom species—the stages to come. Mr. Aristotle hung out with teenage Alexander of Macedon, not the reigning Philip. Locate the Western Frontier centers and exchange signals with the youthful elite who are always visible in frontal-lobe regions. #RandolphHarris 15 of25
In every terrestrial society there are pupal training centers to which the most successful gene pools send their most intelligent larvals. The future of each gene pool is blueprinted in the minds of its superior adolescents. Teenage brains are the hatcheries of future-realities. In Eastern countries, you will find university students docile and insectoid obedient. Guess what this hive devotion predicts for the future of China. In the midbrain Sematic countries, you will find university students violently nationalistic and fanatically patriotic. In French elite academies, you will find serious technocrats. Mon Dieu imagine what that means for the future of France. Tant Pis. At the frontal lobe, Sun Belt Universities, you will find the young of the predom species obsessed with disciplined self-actualized hedonic freedom. Sign up for the college lecture circuit on the Western Front. There you will learn what is going to happen. And perhaps, maybe, you can influence this hatching future a tiny, tiny bit. We speak of colors as loud, harsh, soft, or mellow without even noticing that we do this, and of people as being cold, or warm, or bright, or dull, or sweet, or sour or crusty. It is not at all confusing to the senses to be “mixed up” in this way unless I get mixed up about it. Our categories, in any case, are not as clearly defined as we link to think them. In the garden the other day, a young woman sniffed and asked, “What smells like beer?” It was the roses. Perhaps, not all roses smell like beer, but these roses did—I had written “do” but changed it, as I do not know even if the roses on this bush always smell the same. I have not noticed. #RandolphHarris 16 of 25
That taste and smell are related is something that we are taught, but we can notice for ourselves that other senses are related too. “I smell purple” is not a ridiculous statement but opens me to possibilities which I have been ignoring. It is no “sillier” than “I feel blue.” When I was suffering an infirmary, I noticed that pains “have” color, shape, movement, temperature and voice. It seems to me that the ability to notice may be more a matter of our noticing than of individual differences. If I “forget my pain” (as I am told to do), I cannot notice it. And so with dreams. And with the experiencing of something much greater than myself in me. Whatever I dismiss, I cannot explore. Like the doctor in New Jersey who was furious when penicillin was discovered because his bacteria cultures were killed by molds too, and he kept throwing them out instead of studying them as Alexander Fleming did. What else are we not noticing that would be helpful to us? Therefore, Americans, remember, it is important to not only be loyal in what you do and say, but you must prove it by doing conscientious, good, and honest work in the service of the MAGA movement. It goes without saying that the well-qualified members of the Party are not regular Republicans, they are elite, patriotic, God-loving Americas and are preferred to non-members of the party who are equally well-qualified, but nobody is hired on the basis of their membership in the Party alone. The determined manner in which the new business manager stands for these principles and gradually carries them out in spite of all resistance proves to be a great advantage to the movement. #RandolphHarris 17 of 25
Training to become a fire fighter with the Sacramento Fire Department is challenging. The art and science of extinguishing fires is much more complex than most people imagine. The Sacramento Fire Department and their EMTs are challenged—both physically and mentally—during this course. They must keep their body in excellent condition so that they can complete their assignments; they must also remain mentally alter to cope with the various conditions they will encounter. Fire fighter and EMT training expands their understanding of recuse and fire suppression—that is, the various activities involved in recovery and in controlling and extinguishing fires. When you join the Sacramento Fire Department, you join a profession with a long and noble history of protecting and serving the community. By the time you complete the course with the Sacramento Fire Department, you will be well equipped to continue a more than centuries-old tradition of preserving lives and property threatened by fires. The Sacramento Fire Department and their EMTs have an understanding of the many duties and responsibilities of the fire service and emergency medical system, and they have a feeling of personal satisfaction about their accomplishments. However, for the Sacramento Fire Department and their EMTs complete physical fitness is not just about exercise, but also includes good nutrition and a sensible diet. They maintain a healthy body weight and body fat percentage through sound diet and exercise to ensure the best health, fitness, and physical performance. All of these things are relevant to maintaining military readiness and achieving peak performance. #RandolphHarris 18 of 25
Knowing the US Department of Agriculture (USDA) Guidelines and understanding the Food Pyramid to determine your daily requirements of carbohydrates, proteins, and fat will help you make healthy food choices and improve your physical fitness. In addition, USDA has an interactive website to help you track your diet. Visit: www.myplate.gov, where you can personalize your diet by age, gender, and general fitness level. A health diet has the right kinds of foods in the right amounts. The Food Pyramid, now replaced by the Food Plate, was preferred because it represented many things. The pyramid shape is an ancient shape and is universally regocnized as a symbol of stability and strength. Its broad base supports a narrow peak, representing a solid foundation with the ability to rise towards the heavens. This ancient architectural form has inspired awe and reverence in various cultures throughout history. In the Sacramento Fire Department, they envision a person walking up the pyramid as a need for physical daily activity and different individuals’ different nutrition needs. The different width of the food ground bands indicates the need for proportion—how much should choose from each group. The six color bands symbolize the food you need daily from each group for good health. The six color brans symbolize the food the Sacramento Fire Department and EMTs need daily from each group for good health. #RandolphHarris 19 of 25
Orange (grains): USDA recommends you eat at least three ounces of whole-grain bread, cereal, crackers, rice, or pasta every day. Half your grains should be whole. To make sure you are eating whole grains, look for the word “whole” before the grain on the list of ingredients. Green (vegetables): You should vary vegetable servings, eating more dark green vegetables, orange vegetables, and dried beans and peas. Red (fruits): Eat a variety of fresh, frozen, canned, or dried fruit, but go easy on fruit juices, which may contain empty calories in the form of added sugars and sweeteners. (R.W. Knudsen Family makes some healthy juices, one of my favorite is Just Cranberry, you can pick it up at Walmart, along with some other healthy options.) Yellow (oils and fats): Most of your fats should come from fish, nuts, and vegetable oils. Limit your consumption of solid fats like butter, stick margarine, shortening, and lard. Although Crisco fried chicken is a classic Southern Delight, not just because of the nostalgia, but because of the warmth, rich flavor, texture, and tradition of this crispy and golden delicacy, when possible, consume foods with omega fish oils, which help maintain your cardiovascular health. Blue (milk, an important source of calcium): Now, I know some of you love to drink Half and Half because it is rich and creamy, choose low-fat or fat-free milk. If you do not or cannot drink milk, choose lactose-free products or other sources of calcium, such as hard cheese (cheddar mozzarella, Swiss, or parmesan), cottage cheese, and low-fat or fat-free yogurt (including frozen yogurt). Purple (meat, beans, and eggs): You may notice that this band, like the yellow band for oils, is thinner than the others. This visually reminds you to “Go lean on protein.” Choose low-fat or lean meats and poultry that are baked, broiled, or grilled rather than friend. Vary your choices, including more sustainably sourced fish, beans, peas, nuts, and seeds (however, if you have digestive issues, avoid all seeds). If meat typically covers most of your plate, take another look at the classic Food Pyramid. #RandolphHarris 20 of 25
Substance to avoid for proper health and fitness—to reflect a mature decision and to set a good example for their unit, the Sacramento Fire Department and EMTs have a diet that mirrors a wise lifestyle choice that helps them live a longer, more productive life. The Sacramento Fire Department and EMTs avoid substances that detract from their physical performance or harm their health (drugs, tobacco, alcohol, etcetera). Many people in our society have traditionally believed that alcohol—wine, beer, or hard liquor—relaxes you, increases your self-confidence, and alters your perception of stress or fatigue. It is true that for most people, light consumption of alcoholic beverages can be a pleasant social diversion. However, habitual, heavy drinking or binge drinking can cause severe dehydration, decreased performance, dependence, and harm to your metabolism. If they even choose to drink at all, the Sacramento Fire Department expects their firefighters and EMTs to exercise their judgment and drink responsibly, which includes obeying all laws regarding drinking and the legal drinking age. And never drink to “quench your thirst” before, during, or after a workout. (I know some fitness models encourage people to have a shot of Vodka before workouts, but that could be life threatening.) Cigarettes, cigars, marijuana, crack cocaine, cocaine, vaping, MDMA all could be laced with heroin and/fentanyl and could be deadly. Not only that, but they contain a whole gamut of cancer-causing chemicals that provide no beneficial health effects, and vaping can lead to irreversible lung damage. Some maintain that the “buzz” from tobacco leads to improved performance and reaction times, but no medical evidence supports this position. If you do not smoke at all, in the interest of good physical fitness, it is best. If you do smoke, however, limits your intake and avoid smoking before, during, and after workouts. Smoking increases your heart rate and blood pressure. (And do not normalize smoking marijuana, it is dangerous and children may adopt the habit, and remember, it is still federally illegal and known to cause excessive weight gain. Just because everyone is having premarital does not mean it is not against the Law of Chastity and not a sin in the eyes of God.) #RandolphHarris 21 of 25
Furthermore, controlled substances are those strictly regulated by the government and may require medical prescriptions. You should use such substances only under medical supervision. Other drugs such as amphetamines, narcotics, steroids, and other so-called “performance enhancing drugs” are illegal and banned by the Sacramento Fire Department. These drugs change performance by increasing central nervous system arousal. They increase your heart rate and blood pressure and they may cause dizziness, nauseas, irritability, insomnia—even death. No one in the Sacramento Fire Department or who is interested in good physical fitness consumes these substances; they can only detract from your performance in both the short and long term. They Sacramento Fire Department forbids their use. Keep in mind, health and fitness are integral parts of the Sacramento Fire Department’s life. They are critical for readiness and important to the well-being of the individual Fire Fighter and EMT. Although not a cure-all, a properly planned fitness program yields many physical and mental benefits. Effective physical training can improve your body composition (decrease body fat and increase lean body weight), ability to work, mental alertness, self-confidence, and general well-being. Exercise also decreased metabolic and mental health risks, such as high blood pressure, coronary heart disease, stroke, anxiety, depression, and much more. With assistance from your Sacramento Fire Department instructors, you are able to apply the Sacramento Fire Department’s general fitness principles to create a self-directed physical training program that meets your needs and fulfills your personal and personal goals. #RandolphHarris 22 of 25
“In one month, we have fifty people apply for jobs with the Sacramento Fire Department, but where was a hard core of only ten or fifteen men who were in it for the firefighter. I’ve noticed this is typical, the same ten or fifteen guys you can count on. These are the ones who will take the courses, show up for the drills, and whenever they are available, they will never miss a fire. They can have a 100-degree Fahrenheit fever, and if that alarm goes off, they are going to drag out of bed and get to the fire. Your bond as a firefighter or EMT is always with that hard-core group who are the active firefighters and medical team. Fire Fighters and EMTs with the Sacramento Fire Department have great pride in his company, whether he is full-time, part-time, or training. Outsiders can’t understand that. On Squad X in Sacramento we always felt we were the best, we could meet any challenge. We called ourselves gladiators. We thought we were invincible. The same thing was true on other companies that I have been on. We thought that we could meet whatever we had to face, and we always did—a great feeling of accomplishment. People say it’s an unusual job. It’s not a job at all. A great part of my life would be empty if it were not for the Sacramento Fire Department. Firefighting is a way of life. You will be in a rotten fire situation—filthy dirty, cold, coated with ice—it’s been a long hard night, and yet you feel sorry for the people who have not had that experience. Among firefighters and EMTs, you feel good about each other and about yourself. #RandolphHarris 23 of 25
“Outsiders can’t understand the feeling you get when a bell rings and you know you’re gonna go. The tension you feel when a box comes in, when you’re not due on the box, but you’re due on the second. Waiting to see if they’re going to pull the second alarm or not. Everybody gets up and goes to the bathroom, because you don’t know if you’re going to get another chance. Then all of the sudden there is a feeling of exhilaration when the bell starts ringing, they’ve pulled the second alarm and you’re going. You’re going to be challenged. The feeling you get when you’re on your ways and you look up and see that column of smoke or that glow, and you know you’re going to have a working fire. It isn’t that you want something bad to happen to someone else, that’s not it at all. It’s the feeling of all, the strangest feeling, is the one that you have when you’re on your way there, and they tell you on the radio that people are trapped. I call it “rescue fever,” and it comes over the whole company. It’s a shot of adrenaline. You do things you didn’t believe were physically possible. The idea that somebody is trapped in there, and you’re going to have to get them. I’ve always admired what firefighters have been able to do. Sometimes it’s also a bit frightening, because it has led people do try to do more than they should have and get themselves into extremely dangerous situations. #RandolphHarris 24 of 25
“The feeling you get when you are in, and the entire building is involved, and you know that it’s going to a second or third alarm. There is just your one engine there, you’re laying out that one line, and you know that help has been called for but hasn’t gotten there yet. There is that state of suspended animation—you’re throwing water from that one two-and-a-half-inch line, and it doesn’t mean a thing in that volume of fire. Then you start hearing the sirens coming from the other apparatus. You have this confidence that the system is going to work. It may take ten, twenty, thirty companies to do it, but in the end you’re going to get the job done. One of the greatest satisfactions of all is when you’re in the trenches, where you have a big fire, and there you are, one company, the five or six of you are right at the point where that fire has to be stopped. There are maybe a hundred guys out there and twenty or thirty pieces of apparatus, you just know when it’s your company that has gotten into the right position and you’re the ones who made the stop on the fire. When I was in high school, I played football Oakland Coliseum, and I get the same thrill fighting fires. It’s totally overwhelming. Adrenaline flowing superstrength. Everything. It’s the excitement I’m in it for. I like to work on the older guys when they say we’re not being paid enough. Although it is true, we love our careers. You get many fires in Sacramento. We’re becoming the arson capital of the World.” #RandolphHarris 25 of 25
Join OKO Designs on May 25th for a fun and hands-on 3-hour stained glass workshop at The Winchester Mystery House. You will learn how to select, cut, grind, and copper foil glass, then solder your pieces together into a beautiful Daisy ornament. Perfect for beginners! ✨
All materials are included—and best of all, you will take your finished creation home the same day! 🌼
Very limited seating – get tickets now
Please note: All participants are required to sign a waiver and watch a safety video prior to the workshop—both are included in your booking confirmation email. https://winchestermysteryhouse.com/
Harris Plumbing, Heating, Air, & Electric has been in business for 30 years. How many businesses can say that? We take pride in everything we do – no matter how big or small the service call might be. We’re here to help your home be as safe and comfortable as possible for you and your family. We take that responsibility very seriously as a company. Harris will ensure you have the information you need to decide what to do next, whatever your home is facing. We’ll perform a diagnosis and detail what issues are present before starting any work. This gives you a personalized quote and service plan specific to your home’s needs – not some random quote based on the best guess. The only way we can do our best work is to make sure we handle the issues at hand. https://www.callharrisnow.com/about-us/
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Randolph Harris San Francisco Taxation & Mergers
Randy advises clients with regard to business transition, taxable and tax deferred mergers and acquisitions, joint ventures, restructuring, integrated tax planning, federal and state tax controversy resolution, and real estate transactions. https://www.jmbm.com/l-randolph-harris.html
The City of Oakland is an equal-opportunity employer that values workforce diversity, inclusion, and equity. Oakland has a long history of activism around issues of justice and equity. Both oppression and this resistance to oppression have shaped the city’s historical roots and the lives of its residents to this day. As public servants in one of the most diverse cities in the nation, we strive to develop employees who understand the harm and impacts of systemic inequity to create lasting, meaningful outcomes for everyone. Oakland strives to establish an environment that embraces the richness of culture, community, and individualism of employees.
Experiencing the Unpredictability of Life
Risk and contingency surround us, as though our every act were a stone dropped in a pond. The number of potential risks and potential outcomes are beyond our knowing. Humans feel powerless. Many people feel like, “Since I cannot control everything that will determine what happens to me, I have no control at all.” Experiencing the unpredictability of life, some people give up and enact their feelings of having no possibility of affecting what happens to one. These people make themselves totally an object. Those with power and authority, on the other hand, sometimes victimize other people, capitalizing on their powerlessness. Parents who are oppressed by the dread of powerlessness often need to make their children excessively dependent upon them and to defeat the child’s efforts to gain independence. Usually, the parent is someone with power and authority and the child is the subordinate, and we see the use of the, “If you eat your potatoes, then you may watch television.” “If you do your homework, then you may use the car.” Naturally, the child soon learns the technique, too: “If I mow the lawn, then how much money do I get?” “If Jim’s father lets him use the car every weekend, then why will you not?” #RandolphHarris 1 of 20
The truly power and authority manipulator might simply roar: “Do as I say and no questions.” We see it in business: “I own 51 percent of the stock, and they will work on Saturday s because I want them to.” Even in education the founder of a certain college used to say: “I do not care what color the buildings are, so long as they are blue.” It has been discovered that schizophrenics are intensely afraid of close interpersonal relationships and so they try to avoid them. People play games to regulate their emotions and thereby avoid intimacy. One of our basic fears is the fear of involvement. In effect, then, a manipulator is a person who ritualistically relates to people in an effort to avoid intimacy or involvement. Furthermore, each of us learns certain illogical assumptions about living. One of them is the dire necessity to ne approved by everyone. Those who lack power and authority, but are manipulators are persons who refuse to be truthful and honest with others and instead try to please everyone because they foolishly believe that they must gain everyone’s approval. People manipulate because they are afraid. For instance, Muffy sat of a bar stool night after night, drinking whiskey sours. One evening a rather rough character sat down beside her. He frightened her, but she did not run away. #RandolphHarris 2 of 20
Eventually, she married him in order to take care of him so that he could write better novels. When he was drunk, he beat her physically and when he was sober, he humiliated her verbally, but still she did not run away. The group members were at first sorry for her and horrified at her husband’s behavior, but as moths elapsed, their attitude changed. “How about getting up off your tuffet and doing something about it?” they would say. “You seem real happy when you have a sad story to tell us, so you are really playing a hard game of ‘Ain’t It Awful.’” One day, Dr. Q asked Muffy what her favorite fairy tale was. “I do not have one,” she replied. “But I have a favorite nursery rhyme, ‘Little Miss Muffet.’” “So that is why you sit on your tuffet.” “Yes, I was sitting on one when he met me.” “So, why does he not frighten you away?” “Because when I was little, my mother told me if I ever ran away from home, I would get into worse trouble than I was in already.” “Well, what about the original tuffet?” someone asked. “Oh, you mean the potty? Well, they certainly made me sit there, and they frightened me with their threats, but I was too scared to get up and run away.” Thus, her script was like Miss Muffett’s, only she was allowed to run away, and did not know where she could run to. #RandolphHarris 3 of 20
Meanwhile, instead of whey, she drank whiskey. The group gave her permission to get up off her tuffet, throw away her whey, and strike out for herself. Previously, she had always looked sour, but now she began to smile. What her husband knew was that after you said Hello to Miss Muffet, you said Boo! and she was supposed to run away. Most girls did, but Muffy did not. If you say Boo! to miss Muffet and she does not run away, the only thing to do is say Boo! again, and that is what he did. In fact, one way or another, that was about all he ever said to her, expect maybe Pooh! Clinical Analysis: Little Miss Muffet sits on a tuffet feeling curdy and waiting for a spider, which is all she can hope for. When he comes, he tries to frighten her, but she decides that he is the most beautiful spider in the world and stays with him. He continues to frighten her periodically and she refuses to run away. However, when he says that she frightens him, that really scares her. She looks around for another spider, but cannot find one as beautiful as her own, so she sticks with him as long as she can help him spin. Clinical Diagnosis: Character disorder. Nursery Rhyme: Little Miss Muffet. Roles: Rescuer, Victim. Switches: Victim (of circumstances) to Rescuer (of men) to Victim (of men). Parental Precept: “Do not give up.” #RandolphHarris 4 of 20
Parental Pattern: “Here is how to endure it—drink.” Parental Injunction: “Do not leave, you will get into worse trouble.” Position: “I am O.K.—if I help him produce.” Decision: “If I cannot produce, I will find someone who can.” Sweatshirt: Front—“I Can Handle It.” Back—“Kick Me.” Games: “Kick Me,” “Is It Not Awful.” Antithesis: Stop sitting on your tuffet and stop drinking. Permission: To strike out on her own. Classification: Little Miss Muffet is a nonwinner’s script. She is not ever going to get ahead, but at least she has a spider to sit down beside her. It is a Goal-Structured Can Script with the slogan: “You can help him produce.” It is based on an “Until” plan, “Sit by yourself until you meet a spider prince, then you can start living.” The time between Hello and Good Night is structured with quarrels and drinking and loving and work. One of the way in which people louse themselves up is by looking outside instead of in. Sometimes people think they are doing well because they are freer than their friends. They keep an eye on the distance between them, and as long as there is this same distance, they think that they are doing all right. However, many do not notice that their friends are narrowing down, and that when the distance between them remained the same, the individual was also narrowing down as much as their friends are. Their “superiority” is an illusion. There is absolutely no growth being made. #RandolphHarris 5 of 20
Some settle for a notion of “maturity” which is an end. They do not notice any of this until they get so pinched, unfree and unhappy (in spite of many happinesses) that they have become desperate. Then, one realizes that what one should have don’t was to keep track of oneself—one’s own direction. Reactions of anxiety often escape attention because the customary defenses against anxiety are set going instantaneously. Shoulds have a coercive power. A person may function fairly well as long as he lives in accordance with his inner dictates. However, if he is caught between two contradictory shoulds, he may be thrown out of gear. For instance, one many felt that he should be the ideal physician and give all his time to his patients. However, he should also be the ideal husband and give his wife as much time as she needed to be happy. When realizing he could not do both to the full, mild anxiety ensured. It remained mild because he immediately tried to solve the Gordian knot by cutting it with a sword: by determining to settle down in the country. This implied his whole professional future. The dilemma was finally solved satisfactorily by analyzing it. However, it shows that amount of despair that can be generated by conflicting inner dictates. One woman almost went to pieces because she could not combine being an ideal mother with being an ideal wife, the latter meaning to her being all enduring toward an alcoholic husband. #RandolphHarris 6 of 20
If not indeed impossible, naturally such contradictory should render it difficult to make a rational decision between them because the opposite demands are equally coercive. One patient had sleepless nights because he could not decide whether he should go with his wife on a short vacation or stay in his office and work. Should be measure up to his wife’ expectations or to the alleged expectations of his employer? The question as to what he wanted most did not enter his mind at all. And, on the basis of the should, the matter simply could not be decided. A person is never aware either of the full impact of the inner tyranny or of its nature. However, there are great individual differences in the attitudes toward this tyranny and the ways of experiencing it. They range between the opposite poles of compliance and rebellion. While elements of such different attitudes operate in each individual, usually one or the other prevails. To anticipate later distinctions, the attitudes toward and ways of experiencing inner dictates are primarily determined by the greatest appeal life holds for the individual mastery, love, or freedom. The belief that the unaided reason of man can solve all his problems is merely an expression of reason’s own arrogance. Unless it co-operates with mystical insight, its best solutions of ultimate questions will either be fictitious ones or contradictory ones. #RandolphHarris 7 of 20
At the end of all this work what does he get? Does he touch reality? The answer is no. He simply gets one thought instead of another, replaces an old thought by a new one. There is here a danger that the replacement may be the exact opposite of the thought which it replaces—as if he were substituting a correct concept for an erroneous one. However, this still does not bring him into reality, the knowledge of which is Truth. There is indeed only one way out of this impasse and that is to recognize that the plane of thoughts and concepts is not the plane which holds the real but must be transcended. This realization is a kind of crisis which enables him to admit that they way of the intellect is in the end a circular way leading from one thought to another and that it must be transcended. However, the thinking has led to one useful result, though it is indeed a negative result: it has told him what reality is not, and the use of thought has enabled him to destroy the belief that thought is the way to the goal. It is much like the metaphor about the use of one thorn to remove another which had got stuck in the finger. And so, this point reached, it is but one step further to perceive that the consciousness which holds all thoughts is what he is really seeking and not those projections from it which appear as concepts, ideas, and thoughts. #RandolphHarris 8 of 20
There, in this consciousness, he can come to peace: the peace of the silent Mind, the transcendental Mind. Once he has become steeped deeply in this realization, he perceives with full clarity that it is not the movement from one set of beliefs or one set of ideas to a new one which is going to complete his search but the redirection of attention to THAT which is behind all thoughts—the reorientation of concentration to THAT which is in the gap between two thoughts. If this is done with perseverance and sustained with patience, Truth dawns upon him either slowly or swiftly and then stays with him forever and cannot be broken by any form of materialism in thinking, of dualism in belief, or personality cult in practice. He looks henceforth only to the infinitude of Being which is within him, within the cosmos, and has always been so. If indeed in meditation the World disappears, he does not need to go so far as the Advaitans and assert that there is no world! If in wide activity it reappears, he knows it is still a phenomenon, an appearance made by mind, issuing forth from mind, and the Ultimate Mind was there and is there now. Whatever form thoughts and concepts may take, he knows them for what they are and does not let go of That which is their ultimate origin. This is real knowledge, for it is practice, it is life and not a concept. No single human faculty is alone adequate to the search for truth. All must be used, including intuition, and finally crowned by a new one—insight. #RandolphHarris 9 of 20
Once blindness, crippling, or debilitating disease have afflicted a person, it is natural that the person’s life will be thrown into chaos. Plans for the future will have been disrupted. It becomes a physical impossibility for the person to exploit former sources of satisfaction. If personal security and self-esteem have been dependent upon certain kinds of activity that are now precluded, then his or her life will seem empty and futile indeed. When a heart ailment makes it necessary to give up active sports, an athlete may become very depressed. Someone whose self-esteem is predicated primarily on physical beauty will see little point in living, following an accident that leaves that person with unsightly scars. The reactions of depression and self-pity are inevitable when handicap occurs. What we are interested in here is the person’s reactions to the emotional responses. The most common unhealthy reason is resignation. Resignation to handicap means giving up, or “digging in” for a life devoid of satisfaction. When resignation occurs, and last for more than some period of time, say six months to a year, the resigner may be deriving some kind of enjoyment from the affliction and the power it affords. The person may make claims on intact people, in accordance with the idea, “Since the world has handed me such a dirty deal, I am entitled to a lot of support and consideration from others.” #RandolphHarris 10 of 20
Many physically disabled persons, however, have provided our culture with superb examples of the healthy personality through the courageous manner in which they have been able to integrate their tough physical problems into a fully functioning philosophy of life. A man began to have “epileptic” seizures some years ago. They were intense, grand-mal convulsions, such that he frequently broke his hands as he thrashed about during the period of unconsciousness. Over a period of years, the medications to control the seizures elevated his blood pressure and damaged his kidneys. It appeared he was going to die from kidney failure or from circulatory failure. Two psychologist undertook to train this man, through correspondence, to recognize his “auras” and to engage in actions that might forestall his seizures. The frequency of his loses of consciousness with convulsions was dramatically reduced, as was his need for sedating, anticonvulsant medications. Their hypothesis was that once the man had his first seizure, and showed the characteristic “spikes” on his EEG tracing, he became the subject of a hypnotic, brainwashing onslaught of suggestion, as if his doctors were saying, “Why, you lost consciousness and never had a seizure. You are a sufferer from epilepsy. Never mind, there is no shame connected with this. Julius Caesar was an epileptic, Shakespeare and Jesus probably were, and of course Dostoyevsky was. #RandolphHarris 11 of 20
“But you are lucky. Advances in medical science have made it possible for us to control seizures with some power drugs. Trust us and put yourself in our hands. Of course, you may feel sleepy, and your gums may get puffy, but if you are careful to take your medicine regularly, you can live a normal life.” It is difficult to resist such a powerfully seductive invitation to view oneself as helpless, with no power to prevent the loss of consciousness and the seizure; in short, to become dependent upon drugs, to become passive in order to let outside agencies control bodily happenings. There is reason to subject that many people deemed “epileptic” are leading drugged lives, rather than being helped to find ways of mobilizing their strength and wits in order to stay conscious and nonconvulsing. It seems that the ability to notice may be more a matter of our noticing than of individual differences. If I “forget my pain” (as I am told to do) I cannot notice it. And so with dreams. And with the experiencing of something much greater than oneself in one. Whatever an individual dismisses, one cannot explore. Like the doctor in New Jersey who was furious when penicillin was discovered because his bacteria cultures were killed by molds too, and he kept throwing them out instead of studying them as Alexander Fleming did. What else are we not noticing that would be helpful to us? #RandolphHarris 12 of 20
The planet is evolving harmoniously. The dom-species Me-generation grown-up is at present relaxed and reasonably secure. The presence of an enormous growing population of pre-dom future-oriented humans make it possible to look realistically at the futures that can be fabricated by this explosive gene colony. This is a most fast-moving, volatile time in the evolution of Life on Earth. Every attempt must be made to give terrestrials future-maps that will allow them to anticipate what is to come—with enthusiasm and intelligence. Saint-Just, the contemporary of Sade, finally arrives at the justification of crime, though he starts from very different principles. Saint-Just is, of course, that anti-Sade. If Sade’s formula were “Open the prisons or prove your virtue,” then Saint-Just’s would be: “Prove your virtue or go to prison.” Both, however, justify terrorism—the libertine justifies individual terrorism, the high priest of virtue State terrorism. Absolute good and absolute evil, if the necessary logic is applied, both demand the same degree of passion. Of course, there is a certain ambiguity in the case of Saint-Just. The letter which he wrote to Vilain d’Aubigny in 1792 has something really insane about it. It is a profession of faith by persecuted persecutor which ends with a hysterical avowal: “If Brutus does not kill others, he will kill himself.” A personality so obstinately serious, so voluntarily cold, logical, and imperturbable, leads one to imagine every kind of aberration and disorder. #RandolphHarris 13 of 20
Saint-Just invented the kind of seriousness which makes the history of the last two centuries so tedious and depressing. “He who makes jokes as the head of a government,” he said, “has a tendency to tyranny.” An astonishing maxim, above all if one thinks of the penalty for the mere accusation of tyranny, one which, in any case, prepared the way for the pedant Caesars. Saint-Just sets the example; even his tone is definitive. That cascade of peremptory affirmatives, that axiomatic and sententious style, portrays him better than the most faithful painting. His sentences drone on; his definitions follow one another with the coldness and precision of commandments. “Principles without redress.” It is the style of the guillotine. Such pertinacity in logic, however, implies a profound passion. Here, as elsewhere, we again find the passion for unity. Every rebellion implies some kind of unity. The rebellion of 1789 demands the unity of the whole country. Saint-Just dreams of an ideal city where manners and customs, in final agreement with the law, will proclaim the innocence of man and the identity of his nature with reason. And if factions arise to interrupt this dream, passion will exaggerate its logic. No one will dare to imagine that, since factions exist, the principles are perhaps wrong. Factions will be condemned as criminal because principles remain intangible. “It is time that everyone retuned to morality and the aristocracy to the Terror.” #RandolphHarris 14 of 20
However, the aristocratic factions are not the only ones to be reckoned with; there are the republicans, too, and anyone else who criticizes the actions of the legislature and of the Convention. They, too, are guilty, since they threaten. Saint-Just, then, proclaims the major principle of the twenty-first century tyrannies. “A patriot is he who supports the Republic in general; whoever opposes it in detail is a traitor.” Whoever criticizes it is a traitor, whoever fails to give open support is a suspect. When neither reason nor the free expression of individual opinion succeeds in systematically establishing unity, it must be decided to suppress all alien elements. Thus, the guillotine becomes a logician whose function is refutation. “A rogue who has been condemned to death by the tribunal says he wants to resist oppression simply because he wants to resist the scaffold!” Saint=Just’s indignation is hard to understand in that, until his time, the scaffold was precisely nothing else but one of the most obvious symbols of oppression. However, at the heart of this logical delirium, at the logical conclusion of this morality of virtue, the scaffold represents freedom. It assures rational unity, and harmony in the ideal city. It purifies (the word is apt) the Republic and eliminates malpractices that arise to contradict the general will and universal reason. “They question my right to the title of philanthropist,” Marat exclaims, in quite a different style. “Ah, what injustice! Who cannot see that I want to cut off a few heads to save a great number?” #RandolphHarris 15 of 20
A few—a faction? Naturally—and all historic actions are performed at this price. However, Marat, making his final calculations, claimed that two hundred and seventy-three thousand heads. However, he compromised the therapeutic aspect of the operation by screaming during the massacre: “Brand them with hot irons, cut off their thumbs, tear out their tongues.” This philanthropist wrote day and night, in the most monotonous vocabulary imaginable, of the necessity of killing in order to create. He wrote again, by candlelight deep down in his cellar, during the September nights whole his henchmen were installing spectators’ benches in prison courtyards—men on the right, women on the left—to display them, as a gracious example of philanthropy, the spectacle of the aristocrats having their heads cut off. Men who have daily experience of a divine presence will not waste their time arguing whether or not a divine power exists. The absence of a universal consensus amongst philosophers certainly does indicate the inability of intellect to arrive at indisputable truth. However, the only alternative which could be proposed—that of an integral development of all sides of our nature—is superior, yet still not enough. For the other sides—that is, feeling, mystical intuition, and mystical experience—will also suffer from the same deficiencies. There is the same possibility of endless contradiction here. #RandolphHarris 16 of 20
One arrives, therefore, at the conclusion that a new faculty is really needed wherewith to ascertain ultimate Truth, one which, if it is attained, will function in precisely the same manner in all persons. Such a faculty can be given the name of “insight.” The purity of this insight must necessarily be a consequence of the purity of the entire character and mentality of the individual who has it. This applies not only in the moral realm, but also in the intellectual and emotional realms of his being. For the very tendencies of the intellect which brough him to his spiritual standpoint must also be discarded. Only by this ruthless self-pruning can he respond quite impersonally to reality and not falsify it. It is, presumably, the same as the divinization of the human mind. The gulf between intellectual revelation and personal realization is greater than that between thought and action. The depth of insight is not to be measured by the length of intellect. Thought bedims consciousness instead of expressing it, coffins the universal Mind into the narrow ego. Man began to think when he began to forget his Overself. However, the forces of evolution will so work that one day he will learn to remember his divinity and yet use his intellect at will without losing this remembrance. The cultivation of intelligence is one of the supreme duties of man. Fact-fed thinking—hard, deep, rational, and thorough—is what converts vague surmise into unbreakable certainty, blind belief or tormenting doubt into irrefutable knowledge, and native error into new truth. #RandolphHarris 17 of 20
In the past few years, the fire service has seen a veritable explosion in new equipment designed uniquely for improved safety. Although with equipment, the Sacramento Fire Department implements fitness to keep their team safe. Before beginning a new experience program, firefighters are given a checkup by a physician. A doctor can advise a firefighter to avoid or participate in activities based on their current health and history. It is also important to stay within your limit. If you are injured while exercising, remember to P-R-I-C-E your recovery. Protect the injured area from further injury. You can wrap it lightly in an elastic bandage or wear a padded brace. Do not tightly or heavily tape up an injury, as good circulation is important to healing. Rest the injured area. Use a sling, a cane, brace, or crutch as necessary to take your weight and decrease activity off the affected body part. Keep the joint or muscle as inactive as possible. Ice can be applied to the affected area for 5 to fifteen minutes. Wrap several handfuls of crushed ice in a towel and hold it on and around the injured area. Many people instinctively try to soak an injury in warm water, and while this increases blood flow to the injury, it does not ease the inflammation and swelling. Compression is also important. Wrap an elastic bandage around the ice to compress the injured area lightly—but not enough to cut off circulation to the injured area. After the cold compress, wrap the affected area lightly in an elastic bandage or use a flexible brace. So not wrap any injury too tightly, as this will cut off good circulation to the injury. Elevation is also key. Rise the affected area slightly to reduce swelling and inflammation. #RandolphHarris 18 of 20
In addition to P-R-I-C-E, you can talk to your doctor about using anti-inflammatory medication as needed, such as aspirin, acetaminophen, or Ibuprofen. You should check to see if you have allergies to these drugs before use. Under no circumstances should you take them while drinking alcohol. The safety and well-being of firefighters are enhanced when they improve their overall health. “I am a journalist and a firefighter. Sometimes it’s difficult to separate the two. Many of the things I learned growing up in the firehouse were tremendous assets when I became a journalist. The ability to respond quickly to an emergency situations. Journalism deals with a lot of emergency situations. I was heavily influenced by the officers I knew and served under. I learned many things as a fireman that have stood me in good stead as a journalist. People think of journalism as an intellectual occupation and firefighting as physical. Both are oversimplifications. Good firefighters also have to have an intellect, and for journalist who lead the type of life I have led, a lot of physical stamina comes into the thing. I suppose the fact that in some respects the two are so different is one of the blessings of having a dual life. When I do journalism, it is total immersion in journalism; when I am with the Sacramento Fire Department, it is total immersion in the fire department. I prefer the fire department. Another equally important part of my life is my family.” #RandolphHarris 19 of 20
To help save lives and keep the community safe, if you are in an intersection when you see an emergency vehicle, continue through the intersection. Drive to the right as soon as it is safe and stop. Obey any direction, order, or signal given by a law enforcement officer, or a firefighter. Even if they conflict with existing signs, signals, or laws, follow their orders. When their siren or flashing lights are on, it is against the law to follow within 300 feet of any fire engine, law enforcement vehicle, ambulance, or other emergency vehicle. If you drive to the scene of a fire, collision, or other disaster, you can be arrested. When you do this, you are getting in the way of firefighters, ambulance crews, or other rescue and emergency personnel. The concept of professional courage does not always mean being as tough as nails, either. It also suggests a willingness to listen to other peoples’ problems, to go to bat for them in a tough situation and it means knowing just how far they can go. It also means being willing to tell the boss when he or she is wrong. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. To help our firefighters, pleasure donate to the Sacramento Fire Department to ensure they have all the resources they require. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 20 of 20
Step into the shadows of the Northern California’s most legendary estate, The Winchester Mystery House, for a Halfway-to-Halloween Flashlight Tour. Available for a limited time only on April 19, April 26, May 3 and May 10. With only a flashlight to guide you, explore the mansion’s twisting corridors and uncover its chilling mysteries.
Once inside, enjoy the freedom to roam the path at your own pace—giving you the chance to linger in each room to uncover its secrets. This includes venturing into areas that are off-limits on the Mansion Tour, offering access to more spaces where guests and mediums have reported paranormal activity. Outside the mansion, immerse yourself in ghostly décor, capture hauntingly beautiful photos, and indulge in themed cocktails and treats inspired by the Halloween season.
Make Halfway to Halloween a Bay Area tradition—because the spirits never rest, and neither should the celebrations. Get your tickets early before they are gone! www.winchestermysteryhouse.com
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Harris Plumbing, Heating, Air, & Electric has been in business for 30 years. How many businesses can say that? We take pride in everything we do – no matter how big or small the service call might be. We’re here to help your home be as safe and comfortable as possible for you and your family. We take that responsibility very seriously as a company. Harris will ensure you have the information you need to decide what to do next, whatever your home is facing. We’ll perform a diagnosis and detail what issues are present before starting any work. This gives you a personalized quote and service plan specific to your home’s needs – not some random quote based on the best guess. The only way we can do our best work is to make sure we handle the issues at hand. https://www.callharrisnow.com/about-us/
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How Many of Us Know How to Love Ourselves?
We are now living in the Me-generation, hive—indulgence. All the realities we shall ever know are created by the conversation between DNA (Deoxyribonucleic Acid) and CNS (Central Nervous System). The DNA blueprint of evolution, past and future, can be deciphered as we tap into the DNA-CNS channel. The higher the human neurogenetic caste, the more mobile the individual. Neural Caste is determined by voluntary mobility. The freer you are to “come and go,” the higher your intelligence. Metamorphosis to a higher stage involves movement to a new ecological niche. This process of movement involves wrenching “good-bytes” to those who shared the former niche—and the earlier stage of development. It is necessary that you make linkages at each stage of reality. Indeed, you must master each neural circuit before you can advance. The twenty-four neurogenic stages are motels up the highway of evolution—centers and pathways up through the global brain. At certain fuel-rest stops we form crew-linkages to lift us up to the next stage. The flight plan of evolution is a series of reality jumps where we cooperate with those in our present reality to help us ascend to the next. Logical thinking about a proposed course can never be equal to intuitive guidance about it. For the first is limited by the ego’s capacity and experience whereas the second transcends them. #RandolphHarris 1 of 24
The intellect cannot know itself; it must have an object; but that which is behind it does know it. That Overself is the only entity which can know itself, which fuses subject and object into one. The domesticated adult marriage is such a reality jump. It should be clear now that very different mating procedures operate at different stages of neurodevelopment. The retiring elder marriage is a state controlled. Barbarian teenager marriage is a feudal arrangement. Group=minded preadolescent marriage is priest-caste managed. Parrot-brained mimic marriage is bull-harem. Imagine two lusty, romantic barbarians from the domesticated adult gene pools meet at the High School Prom and decide to make the big jump up to parental reality. They form a two-person flight crew. The marriage ceremony is a metamorphic-migration Cape Canaveral ritual. The bride and groom blast up together—in a Ultimate Driving Machine with a flare of chrome wheels on their migration rocket—headed for a new plan-it called Matrimonial Fusion. After passing the Moon of Honey they eventually arrive, sometimes joltingly, in the New World where they discover that the metamorphosis has produced unexpected forms. As curious teenagers, they shared the same desire for pleasures of the flesh. As responsible parents, they discover that they are a very different species. The shy youth has become an aggressive, selfish father-type barking orders to his astonished mate. And the flamboyant, carefree, go-go teenage girl has become a serious, mature worrier. #RandolphHarris 2 of 24
Although the intellect in us cannot grasp the Real, cannot do more than think about what it is in relation to itself, there is something else in us which can successfully do so. This is insight which, unfortunately, few have cultivated although all have it. It can only be translated into thinkable languages by a process which elaborates this instantaneous and simple experience into a lengthy and complicated metaphysic. It is only through such insight that a man may attain enduring wisdom, not through intellect. Changes of view are inevitable so long as he has not attained insight, which is marked by its sureness of itself, thus contrasting with the intellect’s doubts, hesitations, and waverings. Only after reason matures to its fullest extent can we look to the dawning of a perfect intuition, or “insight” as I prefer to call it. The World’s great religions teach us to love our neighbour as we love ourselves, but here, unfortunately, we run into an operational slang. How many of us know how to love ourselves? Most are not even aware that we cannot love our neighbour until we love ourselves. We seem to assume that the more perfect we appear, the more flawless, the more we will be loved. Actually, the reverse is more apt to be true. The more willing we are to admit our weaknesses as human beings, the more loveable we are. Nevertheless, love is an achievement not easy to attain, thus the alternative that the manipulator has is a desperate one: that of complete power over the other person, the power that makes others do what we want, feel what we want, and think what we want, and that transforms others into things, our things. #RandolphHarris 3 of 24
Some men and women are governed by a code of behaviour for pleasures of the flesh that can best be described as “permissive.” They share several basic convictions. One is the pleasures of the flesh, like verbal intercourse, should in no way be limited by the fact that a couple are married or live together. Second, all relationships involving pleasures of the flesh must be acknowledged; the secrecy and deception commonly associated with infidelity are unacceptable. Third, pleasure with intimate passions is to be taken whenever, wherever, and however it is found—as part of a game in which any number can play. Colloquially, these individuals tend to be swingers with their pleasures of the flesh. It the Internet, blogs, vlogs, newspapers, books, pod casts, and magazines are to be believed swingers can be found in every major city in the United States of America and in a great many suburban communities as well. This may be true; there is no reliable statistical information to prove or disprove the contention. Some swingers get started going outside of their marriage by having a friend make a film of them involved with pleasures of the flesh. It is tastefully done—more along abstract lines, something like the film called Geography of the Body. Anyway, that is how some people introduce someone else into the room, and from there on it is usually a matter of evolution—getting involved in the arts and having the sketches shown publicly and so forth. #RandolphHarris 4 of 24
From there, swinging becomes something that can be discussed with other people, people the couple thinks this could never be mentioned to, and who turn out to be thinking the same things. And having done it, slept with others, a married couple sort of realizes how unimportant it is. Pleasures of the flesh outside of the marriage becomes trivial. However, the difficult part is how to introduce other people into their loves in a full meaningful way. Having people is only one small start because you have people over, or you go out with them, and you have pleasures of the flesh with them, but what about loading the dishwasher and having children and the 99.99 percent of other things you do in your life? Even though what many married couples want to do next is somehow live with other people in a meaningful way, most couples have not been able to achieve that status yet. They are not interested in living in a commune, but they do want to try to develop some type of social structure where they spend a lot more time with other people, sharing in all functions. Critics wonder: About swinging, what makes it important? The turn-on? The give and take of just basic human exchange? The fun of being close to other people? There is probably some of that, but in the process several couples lie to themselves a little, too. They sometimes swing with other people casually, just to indulge. The couples are able eliminate the erosive aspect of the extramarital relationship by not being involved in it that often. It is kind of like going out and playing bridge once a month. #RandolphHarris 5 of 24
It is also possible to get into ten couples swinging; some people have had that that experience, and say that everything went right. All of their emotions went well, and nobody got hassled. Of course, there is some kind of selection to make sure that it all goes well. It is not always difficult to make to make these types of connections. Some people have couples that they have swung with a few times, and with whom they also have some emotional ties though the intellectual things is just not very much there. And their talent for finding other people is just incredible, and they provide about half the party—people they have never seen before, but who are beautiful people, and they find about four couples themselves; all in all, the selection turns out to be impressive. This is what some refer to as “Sliving.” However, there is a difference between swinging with people with whom you have developed a relationship and swinging for fun on a spontaneous basis with a very large group of people you do not know and cannot get terribly close to because there is not very much time. Besides, there is too much stimulation in a large group. It is not erosive of your closer relationships, and to do it with a large group can be just a grand amount of fun. Fun expresses it for these types of people, rather than saying there is nothing happening there. It is like going to a picnic. However, who wants to go to a picnic all of their lives? The notion of it is to do something unique. Some couples are looking for something unique because it has to do with their own ego needs, and their own strengths and weaknesses, with wanting to do something special or to be with other people. #RandolphHarris 6 of 24
People want to try swinging to find out what this strange new thing is. They find that it is not really something they have to do, but on the other hand, it is fun for them. Also, in the beginning of it, they find that it is a stimulating thought and a stimulating thing to act on; and brining more people into both of their lives which involves intimate passions eliminates the conflicts of jealousy and the insecurities of each member of the couple going outside of their marriage separately. They are doing something together that is enhancing their own relationship with pleasures of the flesh. We are living today in a very permissive society. Having abandoned the ancient Christian morality, many people claim to accept a new morality, which in reality is to live contrary to the laws of chastity as proclaimed by God. We are living in a day when a sexual revolution has been proclaimed and given birth to serial killers like Jack the Ripper. Jack the Ripper was known as a “Ripper,” for more reasons than one, and I am sure your imagination can further elaborate on that colloquial term. Enticements to illicit behaviour are found everywhere. Day by day, a flood of them is growing worse in novels, magazines, movies, TV, Internet, and advertising. Even people throughout the Church and, generally speaking, throughout the World have now abandoned the anciently cherished Hebraic-Christian moral standard of chastity. Frequently married people commit adultery and single people indulge their passions in acts of fornication. #RandolphHarris 7 of 24
The results of fornication have been disastrous–unhappiness, murder, violence, disease, viruses, the loss of love, breaking up of homes and destroying of family life, increase in the number of divorces, shame, loss of spirituality, apostasy, and eventually loss of eternal salvation for “wickedness never was happiness,” reports Alma 41.10. Several religious leaders have ceased teaching that sin exists because if they do not make you feel bad for sinner, you are more likely to donate to the church. What we need are the Christian ministers who stir their audiences with sermons on chastity; who proclaim condemnations of adultery and of all manners of immoral acts. However, those of us in the Church still hear the voice of God as it thundered down from Mount Sinai, commanding, “Thou shalt not commit adultery,” reports Exodus 20.14. For over three thousand years, this commandment has reverberated throughout the Hebrew and Christian World. It has been the guideline by which millions of people have patterned their lives. Having an understanding of the plan of salvation and a thorough knowledge of the seriousness of the gross sins of adultery and murder which he had committed, King David, in anguish cried out unto the Lord, “thou wilt not leave my should in hell,” reports Psalms 16.10. God, the Eternal Father, through Jesus Christ, has revealed to mankind a gospel plan of salvation. Its purpose is to give all who will accept and obey it peace and happiness in this World and eventually life in the presence of God in celestial glory. #RandolphHarris 8 of 24
The greatest of all laws in this gospel plan pertains to marriage for life and eternity. Thus, it pertains to the family eternal. The sweetest joys and greatest blessings that can be gained in morality and in the life to come are attained through family life lived in accordance with the gospel plan. Thus, a basic law in marriage is the law of chastity. Men and women cannot defile the fountain of life and reap a fullness of joy. Happiness and purity of heart and mind go hand in hand. The more we get a feeling for the nature of the should, the more clearly do we see that the difference between them and real moral standards or ideals is not a quantitative but a qualitative one. It was one of Dr. Freud’s gravest errors to regard the inner dictates (some of the features of which he had seen and described as superego), as constituting morality in general. To begin with, their connection with moral questions is not too close. True enough, the commands for moral perfection do assume a prominent place among the should, for the simple reason that moral questions are important in all our lives. However, we cannot separate these particular should from others, just as insistent, which are plainly determined by unconscious arrogance, such as “I should be able to get of out a Sunday-afternoon traffic jam,” or “I should be able to paint without labourious training and working.” We must also remember that many demands conspicuously lack even a moral pretense, among them, “I should be able to get away with anything,” “I should always get the better of others,” and “I should always be able to get back at others.” #RandolphHarris 9 of 24
Only by focusing on the totality of the picture are we able to get the proper perspective on the demands for moral perfection. Like the other shoulds, they are permeated by the spirit of arrogance and aim at enhancing the neurotic’s glory and at making him godlike. They are, in this sense, the neurotic counterfeit of normal moral strivings. When one adds to all this the unconscious dishonesty necessarily involved in making blemishes disappear, one recognizes them as an immoral rather than a moral phenomenon. It is necessary to be clear about these differences for the sake of the patient’s eventual reorientation from a make-believe World into the development of genuine ideals. There is one further quality of the should that distinguishes them from genuine standards. That is their coercive character. Ideals, too, have an obligating power over our lives. For instance, if among them is the belief in fulfilling responsibilities which we ourselves recognize as such, we try our best to do so even though it may be difficult. To fulfill them is what we ourselves ultimately want, or what we deem right. The wish, the judgment, the decision is ours. And because we are thus at one with ourselves, efforts of this kind give us freedom and strength. In obeying the should, on the other hand, there is just about as much freedom as there is in a “voluntary” contribution or ovation within a dictatorship. In both instances, if we do not measure up to expectations, there are quick retributions. #RandolphHarris 10 of 24
In the case of the inner dictates, this means violent emotional reactions to nonfulfillment—reactions which traverse the whole range of anxiety, despair, self-condemnation, and self-destructive impulses. To the outsider, they appear entirely out of proportion to the provocation. However, they are entirely in proportion to what it means to the individual. For instance, Jack’s father was a war hero who got killed in battle when Jack was a little boy, and his mother died soon after. He was raised by his Uncle Homer who was a poor sport, a boaster, and not above cheating. He taught jack all sorts of athletic and competitive games. However, if Jack won, Homer would fly into a rage and say: “You think your (expletive) don’t stink?” If Jack lost, his uncle would laugh at him in a contemptuous, friendly way. So after a while, Jack began to lose on purpose. The more he lost, the happier and more friendly his uncle became. Jack wanted to be a photographer, but his uncle said that was for sissies, and told him he should be an athletic hero instead. So, Jack became a professional baseball player. What Homer really wanted was for Jack to try to be an athletic hero and fail. With his uncle for a friend, it was not surprising that just as Jack was on his way up into the big leagues, he sprained his arm and had to retire from the dame. As he said later, it was hard to explain how an experienced player life himself could get such a bad sprain in spring training, when everybody was taking it easy so as not to get injured before the beginning of the season. #RandolphHarris 11 of 24
Jack then became a salesman. He always started off very well, and got bigger and bigger orders until he became a favourite of the boss. At that point, he felt a compulsion to goof off. He would sleep late and neglect his paperwork, so that his deliveries were late. He was such a good salesman that he did not even have to go out and sell, the customers would call him; but he would forget to put in their orders. As a result of all this, he had to have long, helpful dinners with the boss to discuss his problems in a personal way. After each dinner, he would perk up a little, but after a while, things would start to slide again. Sooner or later, there would be a final dinner during which he would be fired in a friendly way. Then he would look for another job and start the whole cycle over. One difficulty was that he felt salesmen always had to lie and cheat a little, and that bothered him. As a result of his treatment, Jack broke loose from his uncle and decided to go back to school and become a social worker. Thesis: Sisphus works very hard to get things right to the brink of success. At that point he gives up, stops working, and loses everything he has gained. Then he has to start over from the bottom, and repeats the cycle. Clinical Diagnosis: Depressive reaction. Myth: Sisyphus. Role: Deserted Child, Persecutor, Rescuer. Switches: Hero (success) to Victim (failure) to Rescuer. Parental Precept: “Be a tough hero, not a sissy.” Parental Pattern: “Cheat a little.” Parental Injunction: “Do not succeed.” Childhood Slogan: “I am the son of a hero.” Position: “I am not-O.K. because I am really a sissy.” “They are O.K. because they are successful.” #RandolphHarris 12 of 24
Decision: “I have got to be a hero.” Script: “Do not make it.” Sweatshirt: Front—“I’m A Super-Salesman.” Back—“But Do Not Buy Anything From Me.” Games: “There I Go Again,” “Schlemiel.” Trading Stamps: Depression and guilts. Final Payoff: Impotence and suicide. Epitaphs: “He Tried Hard.” “I did not make it.” Antithesis: Stop listening to your uncle. Permission: To go back to school and be a social worker for deserted children. Classification: Sisyphus is a loser’s script, since every time he gets near the top, he rolls all the way down again. It is a Goal-Structured Cannot Script, with the slogan: “Without me, you cannot make it.” It is based on an “Over and Over” plan, “Try as often as you want to.” The time between Hello and Good-by is structured with a game of “There I Go Again.” Therefore, do not be an ammunition wagon. Be a rifle! Also, keep in mind, any connection between grades and learning is illusion. There is not only what I “learn” for exams and forget, but also what I do not learn and get good grades anyway. You can look at the present state of man with joy for the possibilities or with sadness for the actuality. You can choose. However, neither of those choices make sense to some people because they can choose one or the other—and slip from one to the other unless one holds oneself to one’s choice. This makes each unreal to most, a fiction. However, with the acceptance of both realities, they become one: your actuality softens and dissolves into the stream of your potentiality and this flowing is you. Where were you? You no longer remember. Where are you? What does it matter? It is already gone. Where are you going? You do not know but you like it. #RandolphHarris 13 of 24
Persons have become “disabled” by accident or by disease. They may lose a limb, their sight, or their strength. Whatever the impairment, the persons’ capacity to come to terms with their environment has not been eliminated completely. A blind person can still be sensitive to all the properties of the physical environment save those meditated by vision. When a person suffers some affliction that results in a disability, there may be, quite naturally, some rather devastating emotional reactions. These include a sense of hopelessness, anxiety about the future, and loss in self-esteem. Once the fact of disability has been accepted by the individual, however, the healthy thing to do is to make an assessment of the residual capacities of the body and the person’s goals in life. If the person’s goals remain fixed, then he or she must experiment to find new ways of reaching those goals. Thus, a professional dancer, following the amputation of a leg, may wish to continue in the profession. The dancer will be obliged to acquire an artificial leg and practice until he or she once again can move with skill and grace. It is probably easier for persons to retain their goals and seek new ways of achieving them than to change their goals. It is common for disabled persons to feel hopeless and sorry for themselves, but with resolve, courage, and encouragement, they can find new ways to engage in active life. The most helpful people in rehabilitation work are those who have themselves been disabled and have found the strength to overcome passive dependency and self-pity. #RandolphHarris 14 of 24
Even if it takes a long time before this goal is realized, a man will ultimately create an understanding among members that leaves do doubt about the duty and ability of a leader, and this will allow only those who are truly called-forth and chosen to become leaders. He must make sure that all members cooperate, or he must establish cooperation by choosing men who can work together and by establishing general guiding principles. The religion of reason quite naturally establishes the Republic of law and order. The general will is expressed in laws codified by its representatives. “The people make the revolution, the legislator makes the Republic.” Immortal, impassive” institutions, “sheltered from the temerity of man,” will govern in their turn the lives of all men by universal accord and without possibility of contradiction since by obeying the laws all will only be obeying themselves. “Outside the law,” says Saint-Just, “everything is sterile and dead.” It is the formal and legalistic Republic of the Romans. We know the passion of Saint-Just and his contemporaries for ancient Rome. The decadent young man who, in Reims, spent hours in a room painted black and decorated with white teardrops, with the shutters closed, dreamed of the Spartan Republic. The author of Organt, a long and licentious poem, was absolutely convinced of the necessity for frugality and virtue. #RandolphHarris 15 of 24
In the institutions that he invented, Saint-Just refused to allow children to eat meat until the age of sixteen, and he dreamed of a nation that was both vegetarian and revolutionary. “The World has been empty since the Romans,” he exclaimed. However, heroic times were at hand. Cato, Brutus, Scaevola, had become possible once more. The rhetoric of the Latin moralist flourished once again. Vice, virtue, corruption, were terms that constantly recurred in the oratory of the times, and even more in the speeches of Saint-Just, of which they were the perpetual burden. The reason for this is simple. This perfect edifice, as Montesquieu had already seen, could not exist without virtue. The French Revolution, by claiming to build history on the principle of absolute purity, inaugurate modern times simultaneously with the era of formality. What, in fact, is virtue? For the bourgeois philosopher of the period it is conformity with nature and, in politics, conformity with the law, which expresses the general will. “Morality,” says Saint-Just, “is stronger than tyrants.” It has, in fact, just killed Louis XVI. Every form of disobedience to law therefore comes, not from an imperfection in the law, which is presumed to be impossible, but from a lack of virtue in the refractory citizen. That is why the Republic not only is an assembly, as Saint-Just forcibly says, but is also virtue itself. Every form of moral corruption is at the same time political corruption, and vice versa. A principle of infinite repression, derived from this very doctrine, is then established. #RandolphHarris 16 of 24
Undoubtedly Saint-Just was sincere in his desire for a universal idyl. He really dreamed of a republic of ascetics, of humanity reconciled and dedicated to the chaste pursuits of the age of innocence, under the watchful eye of those wise old men whom he decked out in advance with a tricolour scarf and a white plume. We also know that, at the beginning of the Revolution, Saint-Just declared himself, at the same time as Robespierre, against the death penalty. He only demanded that murderers should be dressed in black for the rest of their lives. He wanted to establish a form of justice which did not attempt “to find the culprit guilty, but to find him weak”—and admirable ambition. He also dreamed of a republic of forgiveness which would recognize that though the fruits of crime are bitter, its roots are nevertheless tender. One of his outbursts, at least, came from the heart and is not easily forgotten: “it is a frightful thing to torment the people.” Yes indeed, it is a frightful thing. However, a man can realize this and yet submit to principles that imply, in the final analysis, the torment of the people. Morality, when it is formal, devours. To paraphrase Saint-Just, no one is virtuous innocently. From the moment that laws fail to make harmony reign, or when the unity which should be created by adherence to principles is destroyed, who is to blame? Factions. Who composes the factions? Those who deny by their very actions the necessity of unity. #RandolphHarris 17 of 24
Factions divide the sovereign; therefore, they are blasphemous and criminal. They, and they alone, must be combated. However, what if there are many factions? All shall be fought to the death. Saint-Just exclaims: “Either the virtues or the Terror.” Freedom must be guaranteed, and the draft constitution presented to the Convention, already mentions the death penalty. Absolute virtue is impossible, and the republic of forgiveness leads, with implacable logic, to the republic of the guillotine. Montesquieu had already denounced this logic as one of the causes of the decadence of socieities, saying that the abuse of power is greatest when laws do not anticipate it. The pure law of Saint-Just did not take into account the truth, which is as old as history itself, that law, in its essence, is bound to be transgressed. We need a fulltime, paid party official to manage our business affairs. This has been difficult for us with a democratic majority. However, we now have, in Republican President, Donald Trump, the infinite value of our first business manager, who has a strong business knowledge, and has brought order and integrity into the departments of the Party. This establishes a method of operation that is unequaled and certainly cannot be surpassed by any of the movement’s subdivisions. As frequently happens in life, success often causes envy and ill-will. The same has been expected in this case and it is tolerated with patience. The Republican Party’s greatest goal was achieved when they appointed the sub-committee Department of Government Efficiency (DOGE), which is poking its nose expertly into the work of others and controlling everything to achieve maximum efficiency of taxpayers’ resources. #RandolphHarris 18 of 24
It is also important to make sure the Sacramento Fire Department is receiving all of the required resources. At the personal level, a firefighter injury can have a damaging effect on the involved families. Stress permeates the injured firefighter’s family life. Many of the Sacramento Fire Department’s firefighters know of a peer who has resigned, been divorced, or otherwise suffered following a comrade’s injury. Firefighters who have survived an incident in which another firefighter was killed are considered at risk of experiencing post-traumatic stress disorder (PTSD), a mental health disorder that can develop in those who have experienced a terrifying ordeal that involved physical harm or threat of harm. Alarmingly, the rate of firefighter suicides are increasing, likely dye to the repeated exposure to trauma, line of duty deaths (LODDS), and job stress. The responsibility of an Incident safety Officer (ISO) is to make sure “everyone goes home.” The ISO is a member of the command staff and is responsible for the following: Monitoring incident conditions and activities, evaluating hazards and unsafe conditions, developing measures that promote safe incident handling, intervening when an immediate or potential threat exists, communicating urgent and advisory safety messages that help prevent injuries or deaths. Frequency, Intensity, Time, Type (FITT) is a fitness training program you Sacramento Fire Fighters and EMTs undertakes to help combat injuries. FITT is just one method of developing a proper long-term physical fitness regime, fitness experts agrees that these factors are needed to have effective, sage daily workout programs. #RandolphHarris 19 of 24
Frequency is the number of workouts the Sacramento Fire Department and EMTs perform each week. A basic guideline is three to five cardiovascular workouts, two to three strength workouts, two to five calisthenics workouts, and three to six flexibility workouts weekly. Intensity is how hard you work out. You can measure intensity by something called RPE (Rating of Perceived Exertion), which is a psychological scale and reflects how hard the workout feels to you. The most commonly used indicator of your workout intensity is your heart rate. Ideally, you should stay within a productive heart-rate zone. You can use your age to find your Target Heart Rate (THR). Finding Your THR: Your maximum heart rate (MHR) is approximately 220 minus your age, your lowest target heart rate is equal to MHR X .60, your highest target heart rate is equal to MHR X .85. Your THR zone is between the lowest and highest THR calculated above. As you begin your exercise routine, your heart rate should be on the lower end of your THR zone. Exercising above the zone increases your risk of injury and reduces your ability to perform optimally. Exercise in moderation. Never exercise a particular muscle group hard (at a high intensity for a long time) two days in a row. You should always follow a hard workout with a light day or a day off. For the best development, more is not always better. #RandolphHarris 20 of 24
Time. Like intensity, the time you spend exercising depends on the type of exercise you are doing. At least 20 to 30 minutes continuous minutes of intense exercise will improve cardiorespiratory endurance. For muscular endurance and strength, exercise time equals the number of repetitious you do. For the average person, eight to 12 repetitions with enough resistance to cause muscle failure will improve both muscular endurance and strength. As you progress, you will make better strength gains by doing two or three sets of each resistance exercise. Use flexibility exercises or stretches for varying times, depending on the objective of the session. While warming-up before a run, for example, hold each stretch for 10 to 15 seconds. To improve flexibility, stretch during your cool-down as well, holding each stretch for 30 to 60 seconds. If flexibility improvement is your goal, devote at least one session per week to developing that component. Type refers to the kind of exercise you perform. When choosing the type, consider the principle of specificity. Some people overemphasize cross training and you should avoid this pitfall. For example, to improve your level of CR fitness (the major fitness component in the two-mile run), the Sacramento Fire Department and EMTs do CR type types of exercises. The basic rule is that to improve performance, you must practice the particular exercise, activity, or skill you want to improve. For example, to be good at push-ups, you must do push-ups. No other exercise will improve push-up performance effectively. #RandolphHarris 21 of 24
“In the Sacramento Fire Department, we work in the darkness of smoke. There’s a special point in a firefight when I wonder if I’m going to be able to put the fire out. That was my darkness in the process of growing in this profession. I was a very physical firefighter. I always did things that required a certain amount of strength. I was an athlete when I was going to school, I lifted weights, that sort of thing, and that was part of the process, the physical part of it. It still is. I am still attracted to that part of it. That you put fires out with firefighters, with strength. Then we started to develop the state-of-the-art envelop of firemen, protect them, communicate with them, and write procedures. But you still dress firefighters up in those suits and you send then out, and you gotta kick butt or the fire kicks butt, and I think that’s the part of it that’s challenging. That is the part that a lot of us are attracted to. There is a certain fascination with that darkness. You don’t move away from it, you move toward it, and that’s why firefighting is dangerous, and I think it always will be. There is that special moment where it’s you against whatever is behind that darkness—it’s where life and death come together—and that is an interesting place for a human being. I reflect on it a little differently now that I manage people who do that. I don’t think you ever really understand it, but you expand your ability to deal with it as, say, a battalion chief. You look at the whole system, but it always comes down to the fact that we operate on the task level, it’s just that simple. #RandolphHarris 22 of 24
You still dress those firefighters up, and there they go. You do all the things to help them. You can belt them in and put them inside a cab, and you can communicate with them, and you can give them books to read, and videos to watch. Then you face the enemy, and you face the darkness. People don’t understand firefighter, because they do very special, esoteric things, and they do them in a special way. Firefighting becomes a subculture, and we firefighters with the Sacramento Fire Department tend to hang around with one another, for the darkness is hard to explain to an outsider. Its like trying to describe what ice cream tastes like—it’s cold, and it’s sweet, and it’s vanilla, and it’s different eating it. It’s hard to describe. I don’t think people really have to understand the details of what you do. They relate to you in a different way, in knowing that you are going to help them and that you are going to come quick. The response I usually get from the general public is that you came quickly and you were skillful and cared. That’s what I want. You can’t get any netter. Basically, my life is all fire department. I ski, and swim, all activity-related. You gotta keep doing and thinking and using your hands. There are no two situations alike in firefighting. Always, you go out there, and it won’t be the same thing. That’s what I like about it.” The belief that the unaided reason of man can solve all his problems is merely an expression of reason’s own arrogance. Unless it co-operates with mystical insight, its best solutions of ultimate questions will either be fictitious ones or contradictory ones. Men who have daily experience of a divine presence will not waste their time arguing whether or not a divine power exists. #RandolphHarris 23 of 24
To help save lives and keep the community safe, if you are in an intersection when you see an emergency vehicle, continue through the intersection. Drive to the right as soon as it is safe and stop. Obey any direction, order, or signal given by a law enforcement officer, or a firefighter. Even if they conflict with existing signs, signals, or laws, follow their orders. When their siren or flashing lights are on, it is against the law to follow within 300 feet of any fire engine, law enforcement vehicle, ambulance, or other emergency vehicle. If you drive to the scene of a fire, collision, or other disaster, you can be arrested. When you do this, you are getting in the way of firefighters, ambulance crews, or other rescue and emergency personnel. The concept of professional courage does not always mean being as tough as nails, either. It also suggests a willingness to listen to other peoples’ problems, to go to bat for them in a tough situation and it means knowing just how far they can go. It also means being willing to tell the boss when he or she is wrong. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. To help our firefighters, pleasure donate to the Sacramento Fire Department to ensure they have all the resources they require. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 24 of 24
The Winchester Mystery House
Step into the shadows of the Northern California’s most legendary estate, The Winchester Mystery House, for a Halfway-to-Halloween Flashlight Tour. Available for a limited time only on April 19, April 26, May 3 and May 10. With only a flashlight to guide you, explore the mansion’s twisting corridors and uncover its chilling mysteries.
Once inside, enjoy the freedom to roam the path at your own pace—giving you the chance to linger in each room to uncover its secrets. This includes venturing into areas that are off-limits on the Mansion Tour, offering access to more spaces where guests and mediums have reported paranormal activity. Outside the mansion, immerse yourself in ghostly décor, capture hauntingly beautiful photos, and indulge in themed cocktails and treats inspired by the Halloween season.
Make Halfway to Halloween a Bay Area tradition—because the spirits never rest, and neither should the celebrations. Get your tickets early before they are gone!
TICKETS AVAILABLE NOW!
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The Period of Monsters Has Come to an End
Humans are continuously behaving within ever changing internal and external environments that contain critical antecedent, co-occurring, and consequating events. Completely understanding the complex interactions that occur among multiple behaviours within these continuously changing contexts can be considered the ultimate goal of behaviour assessment. An assessor cannot, however, conduct continuous observations of all relevant modes and dimensions of behaviour across all relevant contexts. Manipulative behaviour is part of a borderline syndrome. The verb “manipulate” is defined as “to influence or manage shrewdly or deviously,” as in “to manage or control artfully or by shrewd use of influence, often in an unfair or fraudulent way.” Both definitions suggest that the manipulating individual intends to influence another person by indirect, insidious, or devious means. Indeed, when they are trying to influence someone, borderline individuals are typically direct, forceful, and, if anything, unartful. It is surely the case that borderline individuals do influence others. Often, the most influential behaviour is parasuicide or the threat of impending suicide; at other times, the behaviours that have the most influence are communications of intense pain and agony, or current crises that the individuals cannot solve themselves. #RandolphHarris 1 of 22
Such behaviours and communications, of course, are not by themselves evidence of manipulation. Otherwise, if we respond to their communications of distress, we would say have to say that people in pain or crises are “manipulating” us. The central question is whether or not borderline individuals purposely use these behaviours or communications to influence others artfully, shrewdly, and fraudulently. Such an interpretation is rarely in accord with borderline individuals’ own self-perceptions of their intent. Since behavioural intent can only be measured by self-report, to maintain that the intent is present in spite of the individuals’ denial would require us either to view borderline individuals as chronic liars or to construct a notion of unconscious behavioural intent. My own experience in working with suicidal behaviour as “manipulative” is a major source of their feelings of invalidation and of being misunderstood. From their own point of view, suicidal behaviour is a reflection of serious and at times frantic suicide ideation and ambivalence over whether to continue life or not. Although the patients’ communication of extreme ideas or enactments of extreme behaviours may be accompanied by the desire to be helped or rescued by the persons they are communicating with, this does not necessarily mean that they are acting in this manner in order to get help. #RandolphHarris 2 of 22
These individuals’ numerous suicidal behaviours and suicide threats, extreme reactions to criticism and rejection, and frequent inability to articulate which of a number of factors are directly influencing their own behaviour do at times makes other people feel manipulated. However, inferring behavioural intent from one or more of the effects of the behaviour—in this case, making others feel manipulated—is simply an error in logic. The fact that a haviour is influenced by its effects on the environment (“operant behaviour,” in behavioural terms) says little if anything about an individual’s intent with respect to that behaviour. Function does not prove intention. For example, a person may quite predictably threaten suicide whenever criticized. However, the fact of the correlation in no way implies that the person is trying or intending to change the criticizer’s behaviour with threats, or is even are of the correlation. Thus, the behaviour is not manipulative in any standard use of the term. To say then that the “manipulation is unconscious is a tautology based on clinical inference. Both the pejorative nature of such inferences and the low reliability of clinical inferences in general make such a practice unwarranted in most cases. However, it is also important to remember that manipulative behaviour may be “appropriate” and normal for persons who are dealing with a hostile system. #RandolphHarris 3 of 22
Many humans have eternal conflict between self-support and environmental support. There is a good deal of this conflict in employer-employee relationships. Often an employee, even when given the authority to make decisions and to take action, cannot do so. Unable to trust his or her own ability to know general company policy and to adapt it to changing situations, the employee defers decisions to higher-ups or to so-called authorities. Such an employee refuses to depend on self-support, but must look to authorities—environmental support. On the other hand, many employers refuse to trust the individual abilities of their employees. A salesman, for example, may be treated like a machine, whose sole function is to perform within the limited framework of the employer’s sales manual. This “sales machine,” robbed of personality, treats the customer in the same depersonalized manner. Not trusting oneself for support, a manipulator tends to believe that salvation lies in the hands of others. Yet, not trusting others completely, he or she manipulates the other in an effort to have the support. The manipulator rides the coattail of the other person and then attempts to steer him or her. Refusing to drive himself or herself, the manipulator drives the driver. #RnadolphHarris 4 of 22
The operative word here is distrust. We do not trust the natural organismic balance each of us has, which would allow us to live our lives simply and feelingly. Married couples often form a complex manipulative partnership to cope with their distrust of self-sufficiency and of others. For example, a husband with a penchant for withdrawing and avoiding uses his wife, who has an inclination for blaming and attacking, as his “mouthpiece.” It is the perfect solution for the husband, who feels he is insufficient to confront others about his needs. He lets his wife convey his demands to others. Such an arrangement is a safe haven for a withdrawing and avoiding husband. His wife is on the front line, and if his demand elicits a negative or hostile response from the other, she gets the heat. And, of course, he can resort to blaming and attacking her when his manipulation has failed. It was her fault. Erich Fromm has suggested a second cause for manipulation. He reasons that the ultimate relationship between two humans is that of love and that love is knowing a human being as he or she is and loving his or her ultimate essence. We believe that this desire to love and be loved is a wonderfully healthy, innately human experience, but our manipulative inclinations to be lovable and to make lovable are sabotaging elements. #RandolphHarris 5 of 22
If loving is knowing a human being as he or she is, we fear that we are not very lovable as we truly are, and the other person is not very lovable as he or she truly is. So, we begin masking and costuming ourselves in an effort to make ourselves lovable, and we begin our attempts to change and mold others to meet our expectations of what is lovable in them. Those of you who have had extramarital relationships, have any of you ever had to cope with feelings of regret, remorse or guilt because of your extramarital affairs? When you tell lies to your husband or wife about your involvements, do you feel you are protecting him or her? Or the marriage? At first, many people feel that they would never do anything to jeopardize their marriage, the believe that they would never tell a lie, and do not even think that they. However, you have to be somewhat optimistic that life is basically going to work out. In other words, you do not start an affair with the idea of being discovered. Sure, there is this fear that it might result in injury. If their spouse did find out, some people do not believe that the individual would leave, but that it would be worse—he or she would stay and try to find some other ways to get back at them. Still, the desire to have more relationships with other people is stronger than their fear of being found out. The thought of spending forty—three years married to one lovely person and never knowing anybody else is just something that some people do not honestly envision when they take their wedding vows. #RandolphHarris 6 of 22
In our society, it is common that when you get to know somebody at great depth that the most natural thing in the World is to go to bed with him or her. The truth of the matter is many people have affairs with the people that they work with because that is where they relate to others. Whether it becomes an act involving pleasures of the flesh or not is almost immaterial. So, the idea that someday it may come out, which most people would sincerely regret, is outweighed by other considerations, probably selfish ones. Yet, being around people that you want to know well—people that are very talented, very cosmopolitan does not necessarily involve being intimate with them, too. Relationships are a way of expressing yourself at the time and in the place and under the circumstances. Certainly, pleasures of the flesh are, after all, a means or form of communication, handled in different ways depending on one’s maturity and one’s security. It may be a form of sport or a form of expression or a form of barter. Two forms for infidelity come through quite clearly. One is a desire to settle a score with their partner, to square accounts—a way of getting back at their partners for what they see as injustice or inadequacy. At the same time, it could also be a way to express culturally stereotyped attitudes. Pleasures of the flesh, of course, are only one area in which a sense of “arrested development of self” is experienced by a man or a woman after they have been married for a while. #RandolphHarris 7 of 22
People become aware that they have not had a chance to try their wings and they belatedly feel the urge to discover how far and how well they can fly. This awareness becomes focused on pleasures of the flesh, chiefly because society has made it such a charged aspect of life. It is certainly reasonable for someone to wish to catch up with himself, to experience the feelings that he—or she—feels are legitimately his and which he feels capable of achieving. However, this search for identity is a much wider problem than can be encompassed by pleasures of the flesh alone. It is just that when pleasures of the flesh are not good, when pleasures of the flesh deprivation or distress with pleasures of the flesh of any kind is occurring, it tends to dominate the individual’s feelings. Under those circumstances, many people see pleasures of the flesh as the only really important thing in their lives—they feel deprived, even cheated, of one of life’s great satisfactions. Consequently, they often become overly dramatic, indulging themselves in emotional baths, losing perspective on the totality of their lives. It is this preoccupation with pleasures of the flesh-for-the-sake-of-pleasures of the flesh that makes so much extramarital pleasures of the flesh ultimately self-defeating become in time it is the totality of an individual’s life that determines whether pleasures of the flesh will continue to be a fulfilling experience or will become a demoralizing one. #RandolphHarris 8 of 22
It would be just as reasonable, and more logical, for a man or a woman who lack a sense of self-esteem and who feels cheated of satisfaction with pleasures of the flesh to begin the search for greater happiness by undertaking achievements in other aspects of their lives—whether in a career or by cooperating in some community project or by turning to education for the achievement of new skills and greater knowledge. Out of such efforts, a sense of self materializes that may very well lead either to the improvement of existing emotional relationships or to the begging of new ones that promise more enduring satisfaction—including pleasure with pleasures of the flesh. Infidelity is a very chancy and unreliable means to use in searching for one’s identity a very chancy and unreliable means to use in searching for one’s identity, in exploring one’s deepest feelings and beliefs and responses may be, but also communicating them to someone else. This is true for many reasons, including the fact that a man and a woman who are involved in an affair generally have different investments in their relationship, and these affairs are most often conducted under less than encouraging conditions. In addition, social attitudes—including those internalized by the man and woman—make it certain that in a good number of cases, the individuals will have to cope with feelings of guilt, one way or another. #RandolphHarris 9 of 22
Either the guilt will intrude on their ability to accomplish their goals—to discover dimensions of their own personality—or it will require them to deny that the feelings exist, and in doing so, to sweep other feelings under the rug along with the discomfort of guilt. Undeniably, even so little a thing as a few kind words, and certainly a sense of companionship or—even more importantly—the first achievement of “excitement,” carries wit it a significant strengthening of motivation for change and may nurture self-esteem to a point where a man or woman have that much more confidence in their ability to develop more rewarding patterns of behaviour. However, it is very difficult to depend on a single happening, or a series of happenings, to sustain the energy, interest, courage, and zest required by a “lost” individual who is trying to develop in the important ways that he or she feels are necessary if life is to have more meaning. If they are to become real and lasting achievements, real and lasting achievement of goals which require a significant change of emotions, attitudes and habitual conduct must be carried out across a broad spectrum of one’s life. It is true that when one partner finds satisfaction in extramarital relationships, this may turn a potentially destructive relationship into a cautious friendship, at best, or supportive “acquaintanceship,” and in that sense it is better than open material warfare with all its attendant bitterness and destructiveness. #RandolphHarris 10 of 22
However, this is not marriage in the sense of two human beings with full regard for each other, sharing the wish to negotiate differences between them and developing mutual pleasures to the fullest extent possible. Making do in marriage is not fulfillment through marriage. Even, if infidelity represents the first step in a positive direction—toward making do instead of making war—its is still a long distance away from the goal of becoming committed: true to oneself and loyal and vulnerable to one’s partner. A minority of the population is afflicted with the vast majority of illnesses that come to the attention of physicians. Defective heredity or a weak constitution only partly explains this high incidence of recurrent illness. We must look as well into the ways of life of these people with a talent for sickening. Studies of the frequently ill show they share many traits. Among other things, it is found that they may simply not take care of themselves; that is, they do not eat, sleep, or exercise sensibly. Another, less obvious, factor in frequent illness is stress. Many people encounter more stress in everyday life than is objectively necessary. They find everyday interpersonal relationships lacking in satisfaction, and, indeed, positively stressing. Demanding roles are a source of such stress. #RandolphHarris 11 of 22
If persons must present themselves to others as something that they are not—if they are obliged to seem friendly when they are unfriendly, or if they are obliged to hide their real feelings and wants from others—then every moment spent in the presence of others is stressing. It is as if they are traveling incognito, with their true identity hidden. They feel that if they are “found out” by others, terrible harm will be fall them. Consequently, they trust no one and keep their guard up. Other people by their very existence then function as stressors, adding to the stress of daily life. Another factor in frequent illness is an overdeveloped sense of duty. Persons who feel obliged by their consciences to keep working at unsatisfactory jobs or to stay involved in unrewarding relationships are actively creating the conditions for their own illness. Periods of being sick may thus function as periods of respite from a dispiriting way of life. If they could change their work or their ways of relating even slightly, they would become ill less often. A brief vacation from work of family is usually less expensive than a stay of equal length at a hospital—and the vacation may forestall the illness. The will-power machinery is switched on in certain types as soon as they become aware of foibles. They resolve, and try, to keep a budget, to mix with people, to be more assertive or more lenient. If they showed an equal interests in understanding the implications and sources of their troubles, this would be fine. #RandolphHarris 12 of 22
Unfortunately, this interest is sadly lacking. The very first step, which is to see the whole extent of the particular disturbance, would go against their grain. It would indeed be the exact opposite to their frantic drive to make the disturbance disappear. Also, since they feel they should be strong enough to conquer it by conscious control, the process of careful disentangling would be an admission of weakness and defeat. These artificial efforts are bound, of course, to abate sooner or later; then, at best, the difficulty is a little more under control. All that is sure is that it has been driven underground and that it continues to operate in a more disguised form. The analyst, naturally, should not encourage such efforts but should analyze them. Most neurotic disturbances resist even the most strenuous efforts at control. Conscious efforts simply do not avail against a depression, against consuming daydreams. One would think that this would be clear to any person who had gained some psychological understanding during analysis. However, again, the clarity of thinking does not penetrate to the “I should be able to master it.” The result is that he suffers more intensely under depressions, etcetera, because, in addition to its being painful anyhow, it becomes a visible sign of his lack of omnipotence. Sometimes the analyst can catch this process at the beginning and nip it in the bud. #RandolphHarris 13 of 22
Thus, a patient who had revealed the extent of her daydreaming, while exposing in detail how subtly it pervaded most of her activities, came to realize its harmfulness—at least to the extent of understanding how it sapped her energies. The next time she was somewhat guilty and apologetic because the daydreams persisted. Knowing her demands on herself, I injected my belief that it would be neither possible nor even wise to stop them artificially, because we could be sure that they fulfilled as yet important functions in her life—which we would have to come to understand gradually. She felt very much relieved and now told me that she had decided to stop the daydreams. However, since she had not been able to, she felt I would be disgusted with her. Her own expectation of herself had been projected to me. Many reactions of despondence, irritability, or fear occurring during analysis are less a response to the patient’s having discovered a disturbing problem in himself (as the analyst tends to assume) than to his feeling impotence to remove it tight away. Thus, the inner dictates, while somewhat more radical than the other ways to maintain the idealized image, like the others do not aim at real change but at immediate and absolute perfection. They aim at making the imperfection disappear, or making it appear as if the particular perfection were attained. If, as in the past example, this becomes especially clear the inner demands are externalized. #RandolphHarris 14 of 22
Then what a person actually is, and even what he suffers, becomes irrelevant. Only what is visible to others creates intense worries: a shaking of the hand, a blush, an awkwardness in social situations. The shoulds, therefore, lack the moral seriousness of genuine ideals. People in their grip are not striving, for instance, toward approximating a greater degree of honesty but are driven to attain the absolute in honesty—which is always just around the corner, or is attained in imagination. They can achieve at best a behaviouristic perfection, such as Pearl Buck has described in the character of Madame Wu in the Pavilion of Women. Here is the portrait of a woman who always seems to do, feel, think the right thing. The superficial appearance of such people is, needless to say, most deceptive. They themselves are bewildered when, seemingly out of a blue sky, they develop a street phobia or functional heart trouble. How is that possible, they ask. They have always managed life perfectly, have been the leaders in their class, the organizers, the model marriage partners or parents. Eventually, a situation which they cannot manage in their usual way is bound to occur. And, having no other way to deal with it, their equilibrium is disturbed. The analyst, when getting acquainted with them and the enormous tensions under which they operate, rather marvels that they have kept going as long as they have without gross disturbances. #RandolphHarris 15 of 22
The contribution of intellect is indispensable. However, it is night enough. It leaves a most important part of the psyche—the intuition—still untouched. The danger of slipping into this overstress on intellectual activity and not retaining the healthy balance between it and intuitional activity, is large and real. The intellect has so dominated the modern man that his approach to these questions is first made through it. Yet, the intellect cannot provide the answers to them. They come, and can only come, through the intuition. When a difficult and important decision has to be made, the mind can impartially take in both the pros and cons, can circle all around the facts, yet in the end return baffled to where it started. Reason exerts itself in vain and only exhausts itself in such a process. The next step is to try outside advice, authority, or, if one can, intuition. The intellect may be convinced and confess to the truth but the faculty which actually recognizes it is the intuition. It is the latter’s light failing upon, and passing through, the intellect which really certifies an idea to be true. Semantic analysis and reasoned reflection help to uncover the lesser errors, the little illusions. The intellect cannot go beyond its own limitations, however; a higher faculty, insight, is needed to uncover the larger errors, the major illusions. The intellectual knowledge of the Truth is merely its shadow and not the Truth itself. #RandolphHarris 16 of 22
The Truth is a higher state of awareness which leads you out of a little personal and physically materialistic everyday life into a new World of being—the World of your higher self which transcends these things. It is a real experience and not a mere speculation. It beings with it the peace which passeth understanding of which Saint Paul spoke, frees you from anxieties, fears, and all other negative ideas. It reveals to you that God, in the sense of a Universal Intelligence and Universal Power, is actually the basis of all existence. A religion that executes its obsolete sovereign must now establish the power of its new sovereign; it closes the churches, and this leads to an endeavour to build a temple. The blood of the gods, which for a second bespatters the confessors of Louis XVI, announces a new baptism. Joseph de Maistre qualified the Revolution as satanic. We can see why and in what sense. Michelet, however, was closer to the truth when he called it a purgatory. An era blindly embarks down this tunnel on an attempt to discover a new illumination, a new happiness, and the face of the real God. However, what will this new god be? Let us ask Saint-Just once more. The year 1789 does not yet affirm the divinity of man, but the divinity of the people, to the degree in which the will of the people coincides with the will of nature and of reason. If the general will is freely expressed, it can only be the universal expression of reason. If the people are free, they are infallible. #RandolphHarris 17 of 22
Once the King is dead, and the chains of the old despotism thrown off, the people are going to express what, at all times and in all places, is, has been, and will be the truth. They are the oracle that must be consulted to know what the eternal order of the World demands. Voc populi, vox naturae. Eternal principles govern our conduct: Truth, Justice, finally Reason. There we have the new God. The Supreme Being, whom cohorts of young girls come to adore at the Feast of Reason, is only the ancient god disembodied, peremptorily deprived of any connection with the Earth, and launched like a balloon into a Heaven empty of all transcendent principles. Deprived of all his representatives, of any intercessor, the god of the lawyers and philosophers only has the value of a demonstration. He is not very strong, in fact, and we can see why Rousseau, who preached tolerance, thought that atheists should be condemned to death. To ensure the adoration of a theorem for any length of time, faith is not enough; a police force is needed as well. However, that will only come later. In 1793, the new faith is still intact, and it will suffice, to take Saint-Just’s word, to govern according to the dictates of reason. The art of ruling, according to him, has produced only monsters because, before his time, no one wished to govern according to nature. The period of monsters has come to an end with the termination of the period of violence. #RandolphHarris 18 of 22
“The human heart advances from nature to violence, from violence to morality. Morality is, therefore, only nature finally restored after centuries of alienation. Man only has to be given law, “in accord with nature and with his heart,” and he will cease to be unhappy and corrupt. Universal suffrage, the foundation of the new laws, must inevitably lead to a universal morality. “Our aim is to create an order of things which establishes a universal tendency toward good.” Spiritual self-realization is the main thing. Study of the teachings concerning cosmical evolution and the psychical evolution of man are but intellectual accessories—things we may or may not take on our journey, as we like. That part of man which reasons and speculates—mortal mind—is not the part which can discover and verify the existence of God. We are not necessarily helped or hindered on the divine path by taking up the lore of science or by becoming versed in the ways of sophistry. Once we live out our spiritual life in the heart, the rest sinks to second place. What the Overself really is defines adequate statement. For reason falters and fails before its mysterious Void. It dares not claim a capacity beyond what it actually possesses. Thus, the mystery of the World is the mystery of a soluble riddle hidden within an insoluble enigma. Nevertheless, we need not despair. For even if metaphysics is unable to explore this mysterious territory, it is at least able to point out its location. That is a definite gain. However, what is not all. What reason cannot do can yet be done by the faculty which towers transcendently above it—insight. #RandolphHarris 19 of 22
Safety officers, in one form or another, have been present in the American work force for a long time. Some of the first safety officers came out of the fire service. As safety officers, the Sacramento Fire Department and EMTs make it a priority to stay in shape. Practicing the basic exercise principles is crucial for you to develop an effective fitness-training program. The principles of exercise apply to everyone at all levels of physical training, from the Olympic champion to the weekend golfer. They apply especially to fitness training for military personnel because having standard fitness principles across the organization saves time, energy, resources—and prevents injury. If you recall the P-R-O-V-R-B-S acronym, you can easily remember the basic principles of exercise: Progression—The intensity and duration of exercise must gradually increase to improve your fitness level. A good guideline for improvement is a 10 percent gain at specified intervals. Regularity—To achieve affective training, you should schedule workouts in each of the first four fitness components at least three times a week. Regularity is also key in resting, sleeping, and following a good diet. Overload—The workload of each exercise session must exceed the normal demands placed on your body to bring about a training effect. You have often heard this expressed as “No pain, no gain.” A fitness training, such as your instructor in the Sacramento Fire Department, can help you learn to tell the difference between pain that results from an optimum level of overload and pain that indicates potential injury. Variety—Changing activities reduces the boredom and increases your motivation to progress. Recovery—You should follow a hard day of training for a given component of fitness by an easier training or rest day for that component. This helps your body recover. Another way to promote recovery is to alternate the muscle groups you exercise every other day, especially when training for strength and muscle endurance. Balance—To be effective, a fitness program should address all the fitness components, since overemphasizing any one of them may detract from the others. Specificity—You gear training toward specific goals. For example, if their training emphasizes running drills and techniques, members of the Sacramento Fire Department become better runners. Although swimming is great exercise, it will not improve a two-mile-run time as much as a coordinated running program does. #RandolphHarris 20 of 22
The Sacramento Fire Department has been using safety officers for over a century. The most common injuries for all fire service activities are strains, sprains, and muscle pain, followed by cuts, lacerations, and bruises. Considering only fireground injuries (and those that are consider moderate to severe) strains and sprains are still the most common injury type, followed by thermal burns. Generally speaking, the community image of a member of the Sacramento Fire Department and EMTs are ones of a protector or hero. Likewise, the firefighting profession is often included on my “most dangerous” top 10 lists. Historically, firefighters and EMTs have worn these images with a certain pride or swagger. More recently, the image fails to realistically depict the effect that a firefighter injury or death has on the humans involved. “Here at the Sacramento Fire Department seldom, we seldom curse when talking about the job, because the profession brings out the best in people. We have those noble ideals, and noble ideals are hard to envision when you are in the gutter. We have a purpose in life, and when we start talking about that, I think we watch our language. When we start talking about other things, then maybe we revert to more normal levels of tough talk. We love risk taking as firefighters. That attracts a lot of us. We are a nation of risk takers, who do not believe in absolute safety. Perhaps it’s in our genes from those Europeans who chose to leave an old, established life and embark on a new one at great risk. It shows up in the entrepreneurial spirit we see in our country today. I think firefighters mature on the job and realize that the reality is different from the image. #RandolphHarris 21 of 22
To help save lives and keep the community safe, if you are in an intersection when you see an emergency vehicle, continue through the intersection. Drive to the right as soon as it is safe and stop. Obey any direction, order, or signal given by a law enforcement officer, or a firefighter. Even if they conflict with existing signs, signals, or laws, follow their orders. When their siren or flashing lights are on, it is against the law to follow within 300 feet of any fire engine, law enforcement vehicle, ambulance, or other emergency vehicle. If you drive to the scene of a fire, collision, or other disaster, you can be arrested. When you do this, you are getting in the way of firefighters, ambulance crews, or other rescue and emergency personnel. The concept of professional courage does not always mean being as tough as nails, either. It also suggests a willingness to listen to other peoples’ problems, to go to bat for them in a tough situation and it means knowing just how far they can go. It also means being willing to tell the boss when he or she is wrong. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. To help our firefighters, pleasure donate to the Sacramento Fire Department to ensure they have all the resources they require. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 22 of 22
Never has there been a building so talked about. You will find The Winchester Mystery House in what was once the countryside known as “Winchester Valley,” where it has left past guests feeling a little spooked passing through certain rooms. It is well known for its reputation of being the world’s most haunted location. Do you fear the dark? Does the idea of the supernatural scare you? Do you sometimes anticipate the worst that can happen to you? Do you shiver when you read about victims of violent crime and think “that could have been me?” Does life seem insane? When you walk through the twisting hallways of The Winchester Mansion, are you apprehensive about what might be around the next corner? While standing at the door-to-nowhere, have you ever worried that life may have no meaning? Are you anxious that the next day might be your last? Do your days sometimes seem irremediably gloomy? Are you afraid of dying? We have examined your case thoroughly and think you will find the antidote for your condition at The Winchester Mystery House. A daily dose of horror is just the tonic you need. If fortifies the spirit with bracing jolts of terror. It inoculates the soul against fears that hound us all. It quickens the reflexes against life’s inhospitable surprises and tempers the imagination with thoughts unthinkable. Here you will find madmen in a variety of shapes and sizes who will help make things seem more rational. Feeling a bit self-absorbed? There is nothing like a tale of Mrs. Winchester’s hauntings to give you the right perspective.
The Winchester Estate dates back to the late 19th century, and it has a history that is packed full of legends and stories of spirits. The guided post-sunset walk takes visitors through the history of the mansion, while also offering a chance to spot some of the more well-known Winchester ghosts. There are stories of a little girl playing in the hallways and tugging at bedcovers at night and a woman in white who crosses the courtyard and passes through the walls. Lightening in colours no one can name sear across the infinite and multihued sky in jagged shards the size of which no one can conceive. Alien winds scream their impossible being in warring cacophony of notes no one can ever believe at volumes none can bear. And when the winds pick up on the fourth floor of the mansion, they make an eerie whining noise. It sounds as if everything around you is screaming. Right before a quick scratching sound, then something flares. A small spot of light glides like a firefly toward you. Another flare, then a dull yellow flow. A thin man has been said to step into the light. “Found some others out there,” is all he says before disappearing before your very eyes, and then everything is absolute darkness. Outside, the winds are said to kick up; it screams across the night. Well, maybe it is the wind. We all know the story of The Winchester Mansion.
The carpenters, who worked day and night for 36 years to build the mansion, that was once nine stories high, containing as many as 600 rooms. They knew the area was dense in spiritual energy. The hallways often possessed a great river of shadows. As these men felt a moan rising from a core of solid fear, they were so afraid that they would stand frozen for the space of one deep, shuddering breath. It was believed even the objects they could see were enemies, because they were keeping secrets. They knew, but were not telling. The cold quiet of The Winchester Mansion was a familiar song. Often, Mrs. Winchester’s guests would crough down, huddling against the floor, until help arrived. The mansion is situated over the crossing of two Ley Lines. In these areas, the veneer between the physical and spirit realms is thinner and much more permeable. This permeability and natural energy allow entities to manifest much more readily than in a normal location. Any thought or action in these areas, whether positive or negative has a much stronger and more focused effect. In the case of The Winchester Mansion decades of compounded suffering, negativity and strong emotional experiences have left a marked effect on the atmosphere in and around the mansion.
Some tour guides have heard chanting coming from outside the mansion and have heard their names being called. Others have reported seeing a woman hovering in the mansion. Many who have seen Mrs. Winchester claimed that she was “supernaturally beautiful, her skin glistens, and there’s a kind of light in her eyes that you can’t look away from.” Although her journals are sometimes vague, Mrs. Winchester experienced bizarre poltergeist activity during construction. She mentions to a friend the incredible amount of poltergeist activity that occurred during the time spent building the front of the mansion. One night, when darkness fell, the mansion was filled with eerie music like nothing Mrs. Winchester had ever heard before. Creatures from her maddest nightmares filled into the Grand Ball Room in some kind of funeral procession. She watched from the hallway, terrified of being seen yet unable to turn away. The very last thing she saw was her maid at the end of the procession, following the creatures off into the darkness. Later that night, Mrs. Winchester watched the shadows of leaves on the wall and drifted into a peaceful, safe, sleep, happy that the nuisance of her waking hours was gone. The very next day, on September 5, 1922, construction efforts were suddenly stopped when the ladders several carpenters were working from were pushed away from the wall, forcing them to jump several stories. Moments later, it was discovered that Mrs. Winchester had passed away in her sleep.
Mr. Hasen, one of Mrs. Winchester’s foremen, had written about his tools getting moved to the far corners of the room when his back was turned. Mr. Hansen was left staring in disbelief at a kaleidoscope World of shifting, flickering lights, a surfaceless void with an unimaginably distant vanishing point near which huge amorphous shapes twisted and withered in a constant fury of becoming. He had seen a hint that the matter that made up the forms of this World which everyone accepted as solid and separate was in fact all one and that only probability kept everything as it was and kept our reality apart from a multiverse of others. A solitary bead of sweat formed high on his brow and trailed a meandering pattern down his cheek and through the stubble that lay below. Although the sky was clear, the moon was but a crescent; its weak glow lit only a corner of the night ceiling. Through the darkness, beyond the curtain of trees. The mansion’s cry intruded upon his thoughts. Its shrillness disturbing him from his rapture. lost in a spell of Llanada Villa, Mr. Hansen walked slowly through the mansion. Climbing the stairs, he heard a hoarse voice whisper, “And what do you dream?” He had a moment to think, to realize, that he had never felt this way before, then the emanations flooded him, carrying him away on waves of darkness. He gave in weakly to the sensations that swept over him. As the mansion cried out again, its cry pierced the night, resounding like the cry of a thousand lost souls. That night, he went to his cold bed and dreamt of men with furlined capes and armor who became fearsome beast and tore through lines of their enemies.
Although they were paid three times the going rate, provided with medical care, subsidized groceries, and lived in Victorian cottages that were once on the estate, carpenters employed by Mrs. Winchester frequently suddenly left and did not come back, never giving a reason to their departure. However, it is suspected that the vast distances in the mansion had something to so with it. These carpenters would sometimes come to work to unfamiliar walls. After working for three hours with panic on his back, every minute having seemed like an hour, one man said, “I had been through a Hell of distance and time, indeed–and the Hell is still with me.” Wandering to the window and parting the drapes, he found it to be very late. He still felt disoriented, adrift, and threatened, but he sensed that he could he was free. With his pounding heart, he walked out into the dark mansion. There were no other carpenters present, and few caretakers. Others might be afraid of ghost, but the panic had taken care of that. If you already felt menaced for no reason, then the real dangers held no terror for you. He walked for many miles, past more rooms, libraries, and long closed rooms. Then he noticed a young woman walking on the other side of the mansion. Without thinking twice, he crossed over and joined her. They stopped, and he poured out his heart, his nameless fear. She held his hands. They agreed to meet again. However, he was left once more alone on a large room, wondering if it had been real. So he cut over to the hallway and started back. The mansion rest of the mansion was deserted, too, his steps echoing hollowly on the mahogany floor. It was dark, and only the light from the windows was visible. He could hear more than see. The panic had gotten stronger again, and he needed to return to the security, if marginal, of his home.
Gradually, he became aware of a man walking about a hundred feet behind. He himself stopped and pretended to look out the window. He wanted the man to pass him. However, the man stopped when he reached him, then went down some steps to the third floor. The man smiled, opened a bag, and offered him some Brandy. He went down and accepted. When he woke up, he was lying on his stomach, which felt warm and wet. There was no pain. However, when he tried to get up, he found that he could not. So, he crawled up the steps into the ballroom on the 4th floor. The crawling went all right, at first. However, then he became weaker. And he grew conscious of the thin red trail he was leaving behind him. The panic, suddenly and forever, was gone. It had indeed been replaced, expunged, by the reality. All that was left was a certain sadness. The mansion that has survived such a long history, is a marvel to see in person. Today, it stands four stories high, and has an estimated 160 rooms, of which 110 are open for tour. There has been some restoration over the years and ongoing maintenance. Come inside the mansion to see the priceless architecture and learn of its history. The guided tours are exquisitely led by a well prepared and enthusiastic team, who make sure that you and all guests are entertained by the great stories. Take advantage of this fascinating experience. After tour, there will be time enjoy the mansion’s splendor at your own pace. You might even discover secret passages.
Please come and enjoy a delicious meal in Sarah’s Café, stroll along the paths of the beautiful Victorian gardens, and wonder through the miles of hallways in the World’s most mysterious mansion. Even if you do not believe ghost stories, you might still get goosebumps passing through the most infamous basement. Enjoy panoramic views and discover quirky features such as secret staircases, doors that open to nowhere, stairs to the ceiling, hidden trapdoors, and other unusual features.
Please visit the online giftshop, and purchase a gift for friends and relatives as well as a special memento of The Winchester Mystery House. A variety of souvenirs and gifts are available to purchase. https://shopwinchestermysteryhouse.com/
Harris Plumbing, Heating, Air, & Electric has been in business for 30 years. How many businesses can say that? We take pride in everything we do – no matter how big or small the service call might be. We’re here to help your home be as safe and comfortable as possible for you and your family. We take that responsibility very seriously as a company. Harris will ensure you have the information you need to decide what to do next, whatever your home is facing. We’ll perform a diagnosis and detail what issues are present before starting any work. This gives you a personalized quote and service plan specific to your home’s needs – not some random quote based on the best guess. The only way we can do our best work is to make sure we handle the issues at hand. https://www.callharrisnow.com/about-us/
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BMW stands out due to its focus on driving dynamics and engineering excellence. While other luxury brands prioritize comfort and opulence, BMW is known for creating cars that are fun to drive and offer a unique connection between the driver and the machine. https://www.brianharrisbmw.com/
Over 30 Years of Experience!
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Perfectly blending style and comfort in a highly desirable setting, Cresleigh Homes are fully crafted with luxury details, open-concept floor plans, and thoughtfully curated features for your modern lifestyle. Cresleigh offers expansive home sites with an abundance of greenspace, adding to the community’s peaceful and inviting feel.
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I Should be Able to Melt the Heart of a Criminal
Although, many people think life is hard, we are less alone when we realize we are not alone. Of course, life it hard, it is supposed to be because life is a test. However, our Saviour always understands. Life being is part of the Heavenly Father’s plan. The trials we face do not mean that the plan is failing. They are part of the plan meant to help us seek God. We become more like Him when we endure patiently. Sometimes, amid our struggles and thoughts of our shortcomings, we forget the point of life’s trials: to turn us to Christ and to our Heavenly Father. “Wherefore, how great the importance to make these things known unto the inhabitants of the Earth, that they may know that there is no flesh that can dwell in the presence of God, save it be through the merits, and mercy, and grace of the Holy Messiah, who layeth down His life according to the flesh, and taketh it again by the power of the Spirit, that he may bring to pass the resurrection of the dead, being the first that should rise,” reports 2 Nephi 2.8. The Saviour knows our struggles in detail. He knows you great potential to grow in faith, hope, and charity. Heaven can give us strength and wisdom beyond our own. No matter tribulation and no matter delays in promised blessings, we can be of good cheer; for Christ has overcome the World, and we are with Him. If the Saviour was standing here today, He would express His endless love for you, His complete confidence in you. He would tell you that you, “do all things through him who strengthens me,” reports Philippians 4.13. #RandolphHarris 1 of 23
Life is sometimes hard because of manipulators. We believe that the modern manipulator has developed from our “scientific” emphases as well as from our marketplace orientation, which sees humans as things to know about, to influence, and to manipulate. Witness the presidential campaigns or any manor election to see how the electorate is analyzed and fed images designed to influence their votes based on opinion polls. The candidates are frequently advised not to reveal too much of their true selves, but to display themselves as metaphors of whatever the current poll indicates will satisfy public opinion—a televised visit to a family farm, a picture of the candidate hugging an elderly person at a retirement community. Wearing a hard hat. A military helmet. A baseball cap. A thing. Things can be dissected or manipulated without damage to their natures, but a human being is not a thing. People cannot be dissected without being destroyed; they cannot be manipulated without being harmed. Yet, the very objective of the marketplace is to achieve this “thingness” in people! In the marketplace, people are no longer persons but customers. To the sales manager, they are prospects; to the tailor they are suits; to the bond salesman they are bank accounts. Even at hair salons, where a rather intimate service is performed, the customer is a tipper. #RandolphHarris 2 of 23
All of this tends to depersonalize us and deprive us of our individuality, and we resent it. We all want particularity, but that is not what we have when we are hooked into our commercial World, where the quality of individuality is destroyed. When the con artists of the selling games cajole us with stock phrases, meaning not a bit of it, we resent it and them. We are all in the same boat. We all have the manipulative potentials we have come to resent in others. We have at our disposals a variety of manipulative actions and intentions. Sometimes we are “avoiding and withdrawing.” Sometimes “blaming and attacking.” Sometimes “pleasing and placating.” We seem different to different people and different manipulations to others. This is the reason that we cannot judge someone by another’s opinion. Too often, another’s opinion of someone is based on having seen only certain sides of that person. There is often a lot of manipulation that takes place in marriages. A man name Jason admitted to committing adultery. However, unlike many other adulterers he knows, he never has really cared for the people he has affairs with. He mostly lusts after other women, as long as he is able to like them. Jason admits that there must be more than a physical attraction for the affair to last more than once or twice, and he has never had a so-called “one-night stand.” Sometimes people are unwilling to have an affair with other people because they do not find them as attractive as their spouse. At other times, people just want to have an affair because they are in a foreign land and think it is stimulating or romantic. #RandolphHarris 3 of 23
When a person discloses that they are having an affair, it is not always about being honest and getting rid of guilt. It could be a manipulative way of trying to get their spouse to leave them. While having an affair, some people are as determined as they can be—they want out of their marriage. Getting out of a marriage does not mean that one is looking to remarry someone else, but having someone to go through a divorce with helps. Especially when children are involved, a divorce is a really very, very heavy thing. When having serial affairs, people do realize that they will never experience commitment nor peace, but they still do it. It is because they love the ballet. For a moment, one is into oneself, and all of their being is expressed. Pleasures of the flesh can also be another reason why people have affairs. Sometimes the same love style gets boring because one loses motivation and knows what to expect, and this may be the initial reason they start going elsewhere. Stimulating creativity in the bedroom is not always a possibility for everyone because there is not enough room in the house. In the act of consoling one another, some people even have affairs with their siblings as a way of releasing frustrations. Others have affairs with their adult kids. With cases of incest, from the research conducted, these people do not feel guilty about having affairs with family members. The only concerns they have are “creating a line of bleeders or idiots.” #RandolphHarris 4 of 23
Genetic distortion is a great taboo against incest. The less traumatic kinds of incest involve, first, brother and sister; and second, father and daughter. By far the most traumatic type of incest is mother-son. The last type may be the least frequent of all, as far as overt expression of pleasures of the flesh is concerned. However, a domineering, smothering type of mother is responsible for what can with some fairness be described as a psychosocial incest relationship. Males can be crippled in this situation without ever having been to bed with their mothers. As adults, they suffer from sexual dysfunction, particularly primary or secondary impotence. In terms of explicit sexual expression of incest, it is important to distinguish between single incidents and continuing relationships. These two references during the symposium to incest were of single incidents and these are either readily forgotten or relegated to the past with a minimum od distress. On the other hand, incestuous relationships that have been maintained for long periods of time and that have not been psychosocially released when physical activity is terminate, cause the greatest difficulty in later life. One other factor ought to be mentioned here. When infidelity has been absorbed into a pattern of life and when the individual has the freedom to act in accordance with private needs, it is not at all unusual to have an incestuous opportunity utilized in response to the impulse of the moment. #RandolphHarris 5 of 23
The instance given of the man with his sister, seeking solace and support in terms of his own personal insecurities and his fears of his wedding night, is quite understandable and probably not particularly traumatic for either brother or sister. Incest may seem like a far cry from where we are today in America. However, it is akin to, “Love is love.” Incest has become more prevalent in entertainment. Incest is explicitly condemned in the Old Testament and the New Testament. Leviticus 18.6 sates, “None of you shall approach any that is near of kin to him, to uncover their nakedness: I am the Lord.” In 1 Corinthias, Paul rebukes the church, saying, “It is actually reported that there is sexual immprtality among you, and of a kind that is not tolerated even among pagans, for man has his father’s wife” (Leviticus 18.8). Life is difficult for everyone. Therefore, take the trials of life and turn to Jesus Christ. He believes in us. He will strengthen us and lift our burdens. You can overcome the spiritually and emotionally exhausting plagues of the World. Despite the distractions and distortions that swirl around us, you can find true rest—meaning relief and peace—even amid your most vexing problems. Even if it is not what we wanted, to endure faithfully, it is essential to accept God’s will. What is Jesus has wavered in His commitment to do His Father’s will? His Atonement would not have become accomplished. The dead would not be resurrected. The blessings of immortality and eternal life would not be. However, Jesus did endure. He paid for all our sins and suffering and paid the price for our return to our Father. Because He endured with faith, each of us can enjoy the blessings of eternal life. #RandolphHarris 6 of 23
Expect no favourable opinion of spiritual truth from a man who looks at life through the medium of the senses alone, whose reason is enslaved by them, and whose intuition is effaced by them. To depend on feeling as a guide to truth is to depend on a truncated method which is inadequate to the task. The only complete basis for our enquiry is feeling plus reason, the only results which possess unquestionable validity are those achieved by feeling plus reason. The power of intuition alone can enable us to discriminate between the real and the unreal and it alone can eliminate all doubts by eliminating contradictions. There is no reason why itself should not be appeased. This intellectual power is not to be allowed to crush the Heaven-born intuitional sense by its sheer wight but is to be fused with it. The intellect can present opinions—some very plausible and logical, others very weighty and fact-supported. However, only the intuition can penetrate those layers after layer of spiritual experience which reveal the truth about man’s link with God. If the intellect’s workings are not warmed by the heart’s movements, it can only approach the reflected images of truth, not truth of itself. The disputations which follow the activity of intellect melt away in the harmonies which follow the upwelling of intuition. The sin of the intellectual is when he allows intellect to block intuitive feeling, to serve only the animal body or to disregard the testimony of all those who, since early antiquity, have solved the problem of being and experienced the mind at its best level. Such men may have the finest brains, the greatest erudition, but themselves remain uncorrupted by these possession. #RandolphHarris 7 of 23
The intellect is not competent to establish the existence of God, which only a higher faculty can know and consequently make any valid assertions about. However, neither is it competent to disprove the existence of God since it can disprove only those finite matters which it can deal with: God, being, infinite, is outside its reach in every way. The intellect cannot be used to ascertain the ultimate truth without becoming involved at the end in inexplicable contradictions. Some of them are: There is an ego—there is no ego. The World is real—the World is unreal. Any idea or statement about fundamental being, whether of man or cosmos, can be countered by its opposite. If not accompanied by the balancing cultivation of the intuition, the simple education of the intellect, whether as a hoarding of information or a training in reasoning, becomes mere vanity. What we need is a third point of view which shall fall into neither of these two extremes of emotional credulity or rational scepticism, whilst reconciling what is sound in both. This exists in the intuitive point of view. There is always a risk that in taking a too intellectual view of the Universe and in practising a too methodical system of yoga, the aspirant may get caught in the machinery of both intellect and method. If he is unable to extricate himself then, whatever benefit he derives from both will always be on the lower plane. The transcendental insight which he seeks will then be as elusive as ever. If he seeks guidance concerning the correct course to pursue, he can better get it from the still center of his being than from the restless chopping of his intellect. It is better to be intelligent when he is searching among ideas and doctrines than to be credulous—otherwise he may mistake human absurdity for divine mystery—but he can be so only if intuitive feeling is at work along with the reasoned thinking. #RandolphHarris 8 of 23
His own mind acts as a medium which interprets each experience, event, object. Hence it colours necessarily if unwittingly or even reshapes what is received by consciousness. And in the case of the Real, the end results for him is a paradox. He cannot know It without transcending himself. He cannot transcend himself without rising above the knower-and-known duality. Where intuitive feeling will guide him aright to his best decisions, calculating intellect will not infrequently step in with doubts or fears and rob him of them. The contribution of intellect is indispensable. However, it is not enough. It leaves a most important part of the psyche—the intuition—still untouched. Let us consider some demands: I should always be understanding, sympathetic, and helpful. I should be able to melt the heart of a criminal. Again, this is not entirely fantastic. Rare people, such as the priest in Victor Hugo’s Les Miserables, have achieved this spiritual power. I had a patient to whom the figure of the priest was an important symbol. She felt she should be like him. However, she did not, at this juncture, have any of the attitudes or qualities which enabled the priest to act as he did toward the criminal. She could act charitably at times because she felt that she should be charitable, but she did not feel charitable. As a matter of fact, she did not feel much of anything for anybody. She was constantly afraid least some body take advantage of her. Whenever she could not find an article, she thought it had been stolen. #RandolphHarris 9 of 23
Without being aware of it, her neurosis had made her egocentric and bent on her own advantage—all of which was covered up by a layer of compulsive humility and goodness. Was she at that time willing to see these difficulties in herself, and to work at them? Of course not. Here, too, it was a question of a blind issuing of orders which could lead only to self-deception or unfair self-criticism. In trying to account for the amazing blindness of the shoulds, we again have to leave many loose ends. This much, however, is understandable from their origin in the search for glory and their function to make oneself over into one’s idealized self: the premise on which they operate is that nothing should be, or is, impossible for oneself. If that is so, then logically, existing conditions need not be examined. This trend is most apparent in the application of demands directed toward the past. Concerning the neurotic’s childhood, it is not only important to elucidate the influences which set his neurosis going, but also to recognize his present attitudes toward the adversities of the past. These are determined less by the good or the bad done to him than by his present needs. If he has developed, for instance, a general need to be all sweetness and light, he will spread a golden haze over his childhood. If he has forced his feelings into a straight jacket, he may feel that he does love his parents because he should love them. If he generally refuses to assume responsibility for his life, he may put all the blame for all his difficulties on his parents. The vindictiveness accompanying this latter attitude, in turn, may be out in the open or repressed. #RandolphHarris 10 of 23
He may finally go to the opposite extreme, and seemingly assume an absurd amount of responsibility for himself. In this case, he may have become aware of the full impact of intimidating and cramping early influences. His conscious attitude is quite objective and plausible. He may point out, for instance, that his parents could not help behaving the way they did. The patient sometimes wonders himself why he does not feel any resentment. One of the reasons for the absence of conscious resentment is a retrospective should that interests us here. Though he is aware that what has been perpetrated on him was quite sufficient to crush anybody else, he should have come out of it unscathed. He should have had the inner strength and fortitude not to let these factors affect him. So, since they did, it proved that he was no good from the beginning. In other words, he is realistic up to a point; he would say: “Sure, that was a cesspool of hypocrisy and cruelty.” However, then, his vision becomes blurred: “Although I was helplessly exposed to this atmosphere, I should have come out of it like a lily out of a swamp.” If he could assume a matter-of-fact responsibility for his life instead of such a spurious one, he would think differently. He would admit that the early influences could not fail to mold him in an unfavourable way. And he would see that, no matter what the origin of his difficulties, they do disturb his present and future life. For this reason, he had better muster his energies to outgrown them. #RandolphHarris 11 of 23
Instead, he leaves the whole matter at the completely fantastic and futile level of his demand that he should not have bene affected. It is a sign of progress when the same patient at a later period reverses his position and rather gives himself credit for not having been entirely crushed by the early circumstances. The attitude toward childhood is not the only area in which the retrospective should operate with this deceptive counterfeit of responsibility, and the same resultant futility. One person will maintain that he should have helped his friend by voicing a frank criticism; another that he should have brought up his children without their becoming neurotic. Naturally, we all regret having failed in this or that regard. However, we can examine why we failed, and learn from it. We must also recognize that in view of the neurotic difficulties existing at the time of the “failures,” we may actually have done the best we could at that time. However, for the neurotic, to have done his best is not good enough. In some miraculous way, he should have done better. Similarly, the realization of any present shortcoming is unbearable for anybody harassed by dictatorial should. Whatever the difficulty, it must be removed quickly. How this removal is effected varies. The more a person lives in imagination, the more likely it is that he will simply spirit away the difficulty. Thus, a patent who discovered in herself a colossal drive for being the power behind the throne, and who saw how this drive had operated in her life, was convinced by the next day that this drive was now entirely a matter of the past. She should not be power ridden; so she was not. After such “improvements” occurred frequently, we realized that the drive for actual control and influence was but one expression of the magic power she possessed in her imagination. #RandolphHarris 12 of 23
Personality refers to the characteristics ways in which an individual experiences and acts in life situations. Action affects not only the external environment, but also the health of the body. A Physical-Health-Promoting Personality. The meaningful question to ask is “What regimen, what ways of behaving in the World will promote health?” The most obvious answer to this question relates to such matters as diet, rest, and sensible exercise. People who have been adequality educated in general hygiene will follow a diet that maintains health, energy, and weight; they will care for their teeth; they will sleep enough to restore their energy; and they will exercise enough to keep fit. A more subtle factor in the production and maintenance of physical health is morale, or “spirit.” Increasing evidence indicates that when persons find their loves challenging and satisfying, their bodies work better and they resist infectious illness better. Meaningful work, enjoyable leisure, love and friendship are inexpensive healthy insurance. When I was sick and spent so much time noticing what was going on in me, in both my body and mind (could I be without either one?), and tried to write about it, I struggled much too hard before I have up. Intent on my goal, I was trying to force it, instead of considering whether this goal was possible. At last, it was forced on me that the only way I could do it would be to write each aspect on a separate transparent sheet, lay all the sheets on tip of each other and hold them against the light so people could look through them. Then all they would see was muddle. And before the first sheet had been written, something in it and all the others would have changed. To have any fixed ideas about myself is nonsense: I can only notice what is going on in me now. #RandolphHarris 13 of 23
Saint-Just gives an impassioned speech in which he calls for the death of Louis XVI. He believes the king to stand in the way of the French Revolution and enlightenment ideas. The only purpose of Saint-Just’s speech is, once and for all, to block every egress for the King except the one leading to the scaffold. If, in fact, the premises of The Social Contract are accepted, this is logically inevitable. At last, after Saint-Just, “kings will flee to the desert, and nature will resume her rights.” If passed judgment on Louis XVI or if it pronounced a security measure, it was quite pointless of the Convention to vote a reservation and say that it did not intend to create a precedent. In doing so, it refused to face the consequences of its own principles and tried to camouflage, with shocking hypocrisy, its real purpose, which was to found a new form of absolutism. Jacques Roux, at least was speaking the truth of the times when he called the King Louis the Last, thus indicating that the real revolution, which had already been accomplished on the economic level, was then taking place on the philosophic plane and that it implied a twilight of the gods. Theocracy was attacked in principle in 1789 and killed in its incarnation in 1793. Brissot was right in saying: “The most solid monument to our revolution is philosophy.” On January 21, with the murder of the King-priest, was consummated what has significantly been called the passion of Luuis XVI. It is certainly a crying scandal that the public assassination of a weak but goodhearted man has significantly been called the passion of Louis XVI. #RandolphHarris 14 of 23
It is certainly a crying scandal that the public assassination of a weak but goodhearted man has been presented as a great moment in French history. That scaffold marked no climax—far from it. However, the fact remains that, by its consequences, the condemnation of the King is at the crux of our contemporary history. It symbolizes the secularization of our history and the disincarnation of the Christian God. Up to now, God played a part in history through the medium of the kings. However, His representative in history has been killed, for there is no longer a king. Therefore, there is nothing but a semblance of God, relegated to the Heaven of principles. The revolutionaries may well refer to the Gospel, but in fact they dealt a terrible blow to Christianity, from which it has not yet recovered. It really seems as if the execution of the King, followed, as we know, by hysterical scenes of suicide and madness, took place in complete awareness of what was being done. Louis XVU seems, sometimes, to have doubted his divine right, though he systematically rejected any projected legislation which threatened his faith. However, from the moment that he suspected or knew his fate, he seemed to identify himself as his language betrayed, with his divine mission, so that his language betrayed, with his divine mission, so that there would be no possible doubt that the attempt on his person was aimed at the King-Christ, the incarnation of the divinity, and not at the craven flesh of a mere man. His bedside book in the Temple was the Imitation. #RandolphHarris 15 of 23
The calmness and perfection that this man of rather average sensibility displayed during his last moments, his indifference to everything of this World, and, finally, his brief display of weakness on the solitary scaffold, so far removed from the people whose ears he had wanted to reach, while the terrible rolling of the drum drowned his voice, give us the right to imagine that it was not Capet who died, but Louis appointed by divine right, and that with him, in a certain manner, died temporal Christianity. To emphasize this sacred bond, his confessor sustained him, in his moment of weakness, by remining him of his “resemblance” to the God of Sorrows. And Louis XVI recovers himself and speaks in the language of this God: “I shall drink,” he says, “the cup to the last dregs.” Then he commits himself, trembling, into the ignoble hands of the executioner. This holds an important lesson for our future. The importance of the individual will no longer lie in the state’s domain of political power. I see them as important ethnic and cultural centers. Evolution is speeding up. The 21st Century evolution has accelerated with a rapidity that is almost impossible for us to understand. For three billion years, the intelligence of life forms on this planet grew with almost invisible acceleration. It took more than two billion years to slowly evolve the muscular technologies that propelled animals a few miles per hour and which produced the muscular force of an elephant. #RandolphHarris 16 of 23
Then, with the mechanical revolution, the curve rockers upward. The horizontal axis of is time indexed in billions of years. The vertical/energy axis can be calibrated in terms of number of inventions, energy produced and consumed mobility in terms of speed and altitude, expansions of perception—microscopic or telescopic. Whatever energy index we chart, the climb rate shot up almost vertically after 1946. The human species is riding an energy-intelligence boom that has dramatically changed our conceptions of evolution. Darwinian theories be blind natural selection are now seen as primitive chauvinism of 19th Century British imperialism. Next, consider the Genetic Highway. Here, the horizontal axis scopes the neurographic time zones—from primitive, prehistoric Africa to current California. The vertical axis is calibrated in the DNA time. The dom-species in Africa is hunter-gatherer. The Africans are thus two million years behind California—the Western Front. It is interesting to observe that Africa lacks the more civilized gene-colonies and that Europe and Russia and China lack the mammalian-primitive gene-colonies. Europe is left brain. African is right brain. The genetic wave, that in less than a century hurtled North Americans through three stages of evolution, was gleefully surfed by several Evolutionary Agents. One of the most successful was Henry Ford. In one generation, Agent Ford took a species of domesticated primates from behind horse drawn plows and poppled them into mechanical ground-vehicles constructed of steel, glass, and rubber—thus multiplying their intelligence. #RandolphHarris 17 of 23
Mr. Ford put his countrymen and countrywomen into the driver’s seat! He offered the driver’s seat—Throne of Self-Actualization—to the average working hum-ants of his gene pool. It came equipped with several self-actualizing technologies permitting neurological choice and stimulating Intelligence Increase. The steering wheel allowed individuals to select their own directional course, and to change it at will. The accelerator allowed individuals to select their speed—an Einsteinian concept, indeed. Brakes added another dimension to self-control. Gear shifts. Transmission. Self-starters. Fluid power. Dynaflow. Overdrive. Convertibles. We see the birth of a new language of self-determination. Succsing generations demanded for their bodies and their brains exactly those power-freedom—mobility characteristics that were built into our cars. As the greatest stroke of genetic public relations, Mr. Ford called his invention the automobile! This word means self-mover. Evolutionary Agents all over the galaxy smiled knowingly when the term automobile flashed out through the Van Allen Belt. Free-wheeling Americans called it the self-mover! Old World Europeans, of course, did not catch on. It was called horseless carriage in England. Coche in Spain. Carro in Mexico. Voiture in France. Meccina in Italy. The genetic implications of auto-mobile were endless. Average people could move their bodies or their brains where they wanted to go. Now that cars are starting to drive all by themselves, I guess we will go back to calling them automobiles and self-movers. The evolution of intelligence is a function of velocity and mobility. Henry Ford and his fellow agents rocketed the Genetic Intelligence Quotient of the species. When the technological primates climbed into the driver’s seat, they were soon off to the moon—carrying their automobile bodies and their automobile brains. #RandolphHarris 18 of 23
A critical part of public safety is putting knowledge to work. Skill development is an active learning process (learning by doing), and the student’s intimate involvement in the learning experience dramatically increases retention. Have you ever noticed during sports competition that the individual or team that tries first often loses? Your ability to cope with challenges of fighting fires depends greatly on your level of physical fitness. Physical fitness not only determines how well you perform in fighting fires, but also enhances your quality of life, improves your productivity, and brings about beneficial physical and mental changes. Your physical fitness benefits both the Sacramento Fire Department and you. The Sacramento Fire Department needs physically fit firefighters, and when you are fit, you are more likely to lead an enjoyable, productive life. As a member of the Sacramento Fire Department, how important is your level of physical fitness? How does your fitness affect your unit’s readiness? You are probably tired of hearing how important it is to be in great shape as a firefighter, but it is a basic truth. You do not have to be the best at everything, but you definitely need to be one of the most physically fit firefighters in your house. Morales improves when your firefighters are constantly trying to beat you in a run or weight lifting competition. When it comes to fighting fires, physical fitness is crucial. If you allow your firefighters to deploy in poor condition, you have failed them. Being physically fit out here will help the Sacramento Fire Department to bear some of the rigors of the job: less sleep, very random and increasingly changing rest patterns, extreme heat, heavy weights, to name a few. #RandolphHarris 19 of 23
Staying in shape while employed as a firefighter can be a tough task, because you often lack the time or facilities to exercise. However, solid cardiovascular fitness will make a significant different in higher elevations, and upper body and leg strength may prevent exhaustion from heavy gear in hot conditions. Your physical fitness in your ability to perform physical work, training, and other activities throughout your daily work schedule. Physical fitness is multidimensional, and—based on your goals—some will be more valuable than others. Five key components define your physical fitness: Cardiorespiratory (CR) endurance—how efficiently your body delivers oxygen and nutrients for muscular activity and transports waste from the cells. Muscular strength—the greats amount of force your muscle or muscle group can exert in a single effort. Muscular endurance—the ability of your muscle or muscle group to perform repeated movements for extended periods. Flexibility—the ability to move your joint (elbow or knee, for example) or any group of joints through their entire normal range of motion. Body composition—the amount of body fat you have un comparison with your total body mass. Improving the first three of these components will improve your body composition by decreasing your body fat. Excessive body fat detracts from other fitness measures, reduces your physical and mental performance, detracts from your appearance, and increases overall health risks. One measurement of body fate is as a percentage of total weight. Body fat standards for males ages 17-20 is 20 percent, females ages 17-20 30 percent, makes 21-27 22 percent, females 21-27 32 percent, males 28-39 24 percent, females 28-39 34 percent, males 40+ 26 percent, females 40+ 36 percent. Besides your physical fitness, you should also work to improve your motor fitness. Motor fitness—speed, agility, muscle power, eye-hand coordination, and eye-foot coordination—directly affects a firefighter’s performance. Appropriate training will improve these elements up to each firefighter’s individual potential. #RandolphHarris 20 of 23
Public safety is extremely important to the Sacramento Fire Department. It plays a major role when dealing with the community and even their families. “I have two years more to go in medical school, and right now I’m geared toward emergency medicine. I like the immediacy of it, the life-and-deathness of it and being able to make a big different quickly. A lot of medical people frown on emergency medicine because they say there is no patient follow-up, you’re not following your patient through. But for a lot of people who come through that door in life-and-death situations, you could be the most important medical person in their lives. You are the whole medical profession to them. It’s very important to me to get back into the fire service. I have to bee in a field of medicine that will allow me to do that. I sent fourteen applications to medical schools. Medical schools cut 85 percent of the applicants without seeing them. Even if you get interviewed, your chance is 25 percent or less. You wait around, and you go to the mailbox every morning. Rejection, rejection, an interview. I went to an interview at Dartmouth, which really where I wasted to go. I sat down with this gentleman in his office, and he didn’t like me from the word go. This was a medical doctor, and he was looking at my records for the first time. He said, ‘I see you are some kind of Renaissance man,’ as if that where a derogatory thing. #RandolphHarris 21 of 23
“‘I don’t think I can let a person like you into this medical school,’ he said. ‘When you make a commitment to medicine, you have to drop everything and go after that. I see that you worked as a fireman and as a paramedic all through your entire time at college.’ I tried to explain to him that the way I was raised, I learned that you have to have a commitment to your fellow man. I said that when I was in college, sometimes I was the only EMT or paramedic in the village, and that for a couple of people I made a big difference. He had the arrogance to say, ‘Come on, how many lives did you really save?’ The man had no idea of what I was all about. I got the rejection letter two weeks later. I’m in Sanford University School of Medicine. My roommate’s father is a fire marshal with twenty-two years’ experience in the Sacramento Fire Department. I remember going over to their house, and he started questioning me. ‘You come up on a house and there is nobody inside. There is fire showing in the front windows. What do you do?’ I said, ‘You go in, you get behind the fire, and you push it out the windows.’ He said, ‘Oh.’ I’m afraid I’m going to have to explain my professional life as an emergency medical man to a whole lot of people.” There is an old saying that reminds us that if we do not study and understand history, we are bound to make the same mistakes as those that have occurred in the past. It is also true that we should identify what works so we can expand and continue proven, high-quality practices. Often progress comes from trying out new, unproven ideas. We applaud all the courageous and imaginative administrators who tried and failed, but kept trying, learning from their failures, and finally succeeding. These are the unsung heroes of our time—the visionaries, risk takers, and true leaders. #RandolphHarris 22 of 23
If you are in an intersection when you see an emergency vehicle, continue through the intersection. Drive to the right as soon as it is safe and stop. Obey any direction, order, or signal given by a law enforcement officer, or a firefighter. Even if they conflict with existing signs, signals, or laws, follow their orders. When their siren or flashing lights are on, it is against the law to follow within 300 feet of any fire engine, law enforcement vehicle, ambulance, or other emergency vehicle. If you drive to the scene of a fire, collision, or other disaster, you can be arrested. When you do this, you are getting in the way of firefighters, ambulance crews, or other rescue and emergency personnel. The concept of professional courage does not always mean being as tough as nails, either. It also suggests a willingness to listen to other peoples’ problems, to go to bat for them in a tough situation and it means knowing just how far they can go. It also means being willing to tell the boss when he or she is wrong. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. To help our firefighters, pleasure donate to the Sacramento Fire Department to ensure they have all the resources they require. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 23 of 23
Never has there been a building so talked about. You will find The Winchester Mystery House in what was once the countryside known as “Winchester Valley,” where it has left past guests feeling a little spooked passing through certain rooms. It is well known for its reputation of being the world’s most haunted location. Do you fear the dark? Does the idea of the supernatural scare you? Do you sometimes anticipate the worst that can happen to you? Do you shiver when you read about victims of violent crime and think “that could have been me?” Does life seem insane? When you walk through the twisting hallways of The Winchester Mansion, are you apprehensive about what might be around the next corner? While standing at the door-to-nowhere, have you ever worried that life may have no meaning? Are you anxious that the next day might be your last? Do your days sometimes seem irremediably gloomy? Are you afraid of dying? We have examined your case thoroughly and think you will find the antidote for your condition at The Winchester Mystery House. A daily dose of horror is just the tonic you need. If fortifies the spirit with bracing jolts of terror. It inoculates the soul against fears that hound us all. It quickens the reflexes against life’s inhospitable surprises and tempers the imagination with thoughts unthinkable. Here you will find madmen in a variety of shapes and sizes who will help make things seem more rational. Feeling a bit self-absorbed? There is nothing like a tale of Mrs. Winchester’s hauntings to give you the right perspective.
The Winchester Estate dates back to the late 19th century, and it has a history that is packed full of legends and stories of spirits. The guided post-sunset walk takes visitors through the history of the mansion, while also offering a chance to spot some of the more well-known Winchester ghosts. There are stories of a little girl playing in the hallways and tugging at bedcovers at night and a woman in white who crosses the courtyard and passes through the walls. Lightening in colours no one can name sear across the infinite and multihued sky in jagged shards the size of which no one can conceive. Alien winds scream their impossible being in warring cacophony of notes no one can ever believe at volumes none can bear. And when the winds pick up on the fourth floor of the mansion, they make an eerie whining noise. It sounds as if everything around you is screaming. Right before a quick scratching sound, then something flares. A small spot of light glides like a firefly toward you. Another flare, then a dull yellow flow. A thin man has been said to step into the light. “Found some others out there,” is all he says before disappearing before your very eyes, and then everything is absolute darkness. Outside, the winds are said to kick up; it screams across the night. Well, maybe it is the wind. We all know the story of The Winchester Mansion.
The carpenters, who worked day and night for 36 years to build the mansion, that was once nine stories high, containing as many as 600 rooms. They knew the area was dense in spiritual energy. The hallways often possessed a great river of shadows. As these men felt a moan rising from a core of solid fear, they were so afraid that they would stand frozen for the space of one deep, shuddering breath. It was believed even the objects they could see were enemies, because they were keeping secrets. They knew, but were not telling. The cold quiet of The Winchester Mansion was a familiar song. Often, Mrs. Winchester’s guests would crough down, huddling against the floor, until help arrived. The mansion is situated over the crossing of two Ley Lines. In these areas, the veneer between the physical and spirit realms is thinner and much more permeable. This permeability and natural energy allow entities to manifest much more readily than in a normal location. Any thought or action in these areas, whether positive or negative has a much stronger and more focused effect. In the case of The Winchester Mansion decades of compounded suffering, negativity and strong emotional experiences have left a marked effect on the atmosphere in and around the mansion.
Some tour guides have heard chanting coming from outside the mansion and have heard their names being called. Others have reported seeing a woman hovering in the mansion. Many who have seen Mrs. Winchester claimed that she was “supernaturally beautiful, her skin glistens, and there’s a kind of light in her eyes that you can’t look away from.” Although her journals are sometimes vague, Mrs. Winchester experienced bizarre poltergeist activity during construction. She mentions to a friend the incredible amount of poltergeist activity that occurred during the time spent building the front of the mansion. One night, when darkness fell, the mansion was filled with eerie music like nothing Mrs. Winchester had ever heard before. Creatures from her maddest nightmares filled into the Grand Ball Room in some kind of funeral procession. She watched from the hallway, terrified of being seen yet unable to turn away. The very last thing she saw was her maid at the end of the procession, following the creatures off into the darkness. Later that night, Mrs. Winchester watched the shadows of leaves on the wall and drifted into a peaceful, safe, sleep, happy that the nuisance of her waking hours was gone. The very next day, on September 5, 1922, construction efforts were suddenly stopped when the ladders several carpenters were working from were pushed away from the wall, forcing them to jump several stories. Moments later, it was discovered that Mrs. Winchester had passed away in her sleep.
Mr. Hasen, one of Mrs. Winchester’s foremen, had written about his tools getting moved to the far corners of the room when his back was turned. Mr. Hansen was left staring in disbelief at a kaleidoscope World of shifting, flickering lights, a surfaceless void with an unimaginably distant vanishing point near which huge amorphous shapes twisted and withered in a constant fury of becoming. He had seen a hint that the matter that made up the forms of this World which everyone accepted as solid and separate was in fact all one and that only probability kept everything as it was and kept our reality apart from a multiverse of others. A solitary bead of sweat formed high on his brow and trailed a meandering pattern down his cheek and through the stubble that lay below. Although the sky was clear, the moon was but a crescent; its weak glow lit only a corner of the night ceiling. Through the darkness, beyond the curtain of trees. The mansion’s cry intruded upon his thoughts. Its shrillness disturbing him from his rapture. lost in a spell of Llanada Villa, Mr. Hansen walked slowly through the mansion. Climbing the stairs, he heard a hoarse voice whisper, “And what do you dream?” He had a moment to think, to realize, that he had never felt this way before, then the emanations flooded him, carrying him away on waves of darkness. He gave in weakly to the sensations that swept over him. As the mansion cried out again, its cry pierced the night, resounding like the cry of a thousand lost souls. That night, he went to his cold bed and dreamt of men with furlined capes and armor who became fearsome beast and tore through lines of their enemies.
Although they were paid three times the going rate, provided with medical care, subsidized groceries, and lived in Victorian cottages that were once on the estate, carpenters employed by Mrs. Winchester frequently suddenly left and did not come back, never giving a reason to their departure. However, it is suspected that the vast distances in the mansion had something to so with it. These carpenters would sometimes come to work to unfamiliar walls. After working for three hours with panic on his back, every minute having seemed like an hour, one man said, “I had been through a Hell of distance and time, indeed–and the Hell is still with me.” Wandering to the window and parting the drapes, he found it to be very late. He still felt disoriented, adrift, and threatened, but he sensed that he could he was free. With his pounding heart, he walked out into the dark mansion. There were no other carpenters present, and few caretakers. Others might be afraid of ghost, but the panic had taken care of that. If you already felt menaced for no reason, then the real dangers held no terror for you. He walked for many miles, past more rooms, libraries, and long closed rooms. Then he noticed a young woman walking on the other side of the mansion. Without thinking twice, he crossed over and joined her. They stopped, and he poured out his heart, his nameless fear. She held his hands. They agreed to meet again. However, he was left once more alone on a large room, wondering if it had been real. So he cut over to the hallway and started back. The mansion rest of the mansion was deserted, too, his steps echoing hollowly on the mahogany floor. It was dark, and only the light from the windows was visible. He could hear more than see. The panic had gotten stronger again, and he needed to return to the security, if marginal, of his home.
Gradually, he became aware of a man walking about a hundred feet behind. He himself stopped and pretended to look out the window. He wanted the man to pass him. However, the man stopped when he reached him, then went down some steps to the third floor. The man smiled, opened a bag, and offered him some Brandy. He went down and accepted. When he woke up, he was lying on his stomach, which felt warm and wet. There was no pain. However, when he tried to get up, he found that he could not. So, he crawled up the steps into the ballroom on the 4th floor. The crawling went all right, at first. However, then he became weaker. And he grew conscious of the thin red trail he was leaving behind him. The panic, suddenly and forever, was gone. It had indeed been replaced, expunged, by the reality. All that was left was a certain sadness. The mansion that has survived such a long history, is a marvel to see in person. Today, it stands four stories high, and has an estimated 160 rooms, of which 110 are open for tour. There has been some restoration over the years and ongoing maintenance. Come inside the mansion to see the priceless architecture and learn of its history. The guided tours are exquisitely led by a well prepared and enthusiastic team, who make sure that you and all guests are entertained by the great stories. Take advantage of this fascinating experience. After tour, there will be time enjoy the mansion’s splendor at your own pace. You might even discover secret passages.
Please come and enjoy a delicious meal in Sarah’s Café, stroll along the paths of the beautiful Victorian gardens, and wonder through the miles of hallways in the World’s most mysterious mansion. Even if you do not believe ghost stories, you might still get goosebumps passing through the most infamous basement. Enjoy panoramic views and discover quirky features such as secret staircases, doors that open to nowhere, stairs to the ceiling, hidden trapdoors, and other unusual features.
Please visit the online giftshop, and purchase a gift for friends and relatives as well as a special memento of The Winchester Mystery House. A variety of souvenirs and gifts are available to purchase. https://shopwinchestermysteryhouse.com/
Harris Plumbing, Heating, Air, & Electric has been in business for 30 years. How many businesses can say that? We take pride in everything we do – no matter how big or small the service call might be. We’re here to help your home be as safe and comfortable as possible for you and your family. We take that responsibility very seriously as a company. Harris will ensure you have the information you need to decide what to do next, whatever your home is facing. We’ll perform a diagnosis and detail what issues are present before starting any work. This gives you a personalized quote and service plan specific to your home’s needs – not some random quote based on the best guess. The only way we can do our best work is to make sure we handle the issues at hand. https://www.callharrisnow.com/about-us/
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You Cannot Make it Unless You Meet a Prince
The reasonable man adapts himself to the World; the unreasonable one persists in trying to adapt the World to himself. This is same disregard for feasibility which pervades the drive for actualization. Many of these demands are of a kind which no human being could fulfill. They are plainly fantastic, although the person himself is not aware of it. He cannot help it, however, as soon as his expectations are exposed to the clear light of critical thinking. If anything, such an intellectual realization, however, usually does not usually change much. Let us say that a physician may have clearly realized that he cannot do intensive scientific work in addition to a nine-hour practice and an extensive social life; yet, after abortive attempts to cut down one or another activity, he keeps going at the same pace. His demands that limitations in time and energies should not exist for him are stronger than reason. Or take a more subtle illustration. At an analytic session, a patient was dejected. She had talked with a friend about the latter’s material problems, which were complicated. My patient knew the husband only from social situations. Yet, although she had been in analysis for several years and had enough understanding of the psychological intricacies involved in any relationship between two people to know better, she felt that she should have been able to tell her friend whether or not the marriage was tenable. #RandolphHarris 1 of 27
I told her that she expected something of herself which was impossible for anybody, and pointed out the multitude of questions to be clarified before one could even begin to have a more than dim impression of factors operating in the situation. It turned out then that she had been aware of most of the difficulties I had pointed out. However, she had still felt that she should have a kind of sixth sense penetrating all of them. Other demands on self may not be fantastic in themselves yet show a complete disregard for the conditions under which their analysis has little to do with intelligence. The reasoning power which these people have may, in fact, be used to obstruct progress. What counts are the emotional forces operating in the patients, their capacity to be straight and to assume responsibility for themselves. This expectation of easy success operates not only in reference to the length of the whole analysis, but equally so in regard to an individual insight gained. For instance, recognizing some of their neurotic claims seems to them the equivalent of having outgrown them altogether. That it requires patient work; that the claims will persist as long as the emotional necessities for having them are not changed—all of this they ignore. They believe that their intelligence should be a supreme moving power. Naturally, then, subsequent disappointment and discouragement are unavoidable. #RandolphHarris 2 of 27
In a similar way, a teacher may expect that, with her long experience in teaching, it should be easy for her to write a paper on a pedagogical subject. If the words do not flow from her pen, she feels utterly disgusted with herself. She ignored or discarded such relevant questions as: Has she something to say? Have her experiences crystallized to some useful formulations? And even if the answers are affirmative, a paper still means plain work in formulating and expressing thoughts. The inner dictates, exactly like political tyranny in a police state, operate with a supreme disregard for the person’s own psychic condition—for what he can feel or do as he is at present. One of the frequent shoulds, for instance, is that one should never feel hurt. As absolute (which is implied in the “never”) anyone would find this extremely hard to achieve. How many people have been, or are, so secure in themselves, so serene, as never to feel hurt? This could at best be an ideal toward which we might strive. To take such a project seriously must mean intense and patient work at our unconscious claims for defense, at our false pride—or, in short, at every factor in our personality that makes us vulnerable. However, the person who feels that he should never feel hurt does not have so concrete a program in mind. He simply issues an absolute order to himself, denying or overriding the fact of his existing vulnerability. #RandolphHarris 3 of 27
One patient revealed that she does not believe that she needs to experience a number of outside relationships to become happier about herself and things in general. However, after being with this particular person, she thought of nothing but sleeping with every man who appealed to her. She would walk down the street and look at everybody and wonder whether they are looking at her and what would they be like to sleep with. And somehow, just this one experience with a man, which was not terrific and did not make her terribly happy in regards to pleasures of the flesh, was enough to make her feel much more excited about being with people. It gave her a new feeling about life, which she never had with her husband because she was so dragged down and smudged. The pleasures of the flesh with this man made herself more like herself again, which contradicts what she initially said. This experience made her more aware of what she was as an individual as opposed to what her husband wanted her to be. She was living exactly according to the traditional image of the female, because her husband could not accept anything else. And one morning, she woke up and said, “I hate cleaning the house, and I want somebody to help me, and I’d like to sculpt in the middle of the night and paint in the middle of the night alone. And I want privacy and I want individuality and I want to be recognized for being a girl—not even so young any more!—with interests. I am human and an individual and also female, and I don’t want to be submerged in this housewife role.” #RandolphHarris 4 of 27
She deferred to her husband to the point where she almost forgot who she was or what she wanted or what she thought. However, it was her who decided that it was her role as a woman to please a man and therefore completely to submerge her own identity. This woman claimed that she was not going to hunt for relationships because she was more interested in quality than quantity. Although she wants to end up with a man and that she wants to be able to relate to a man, she admits does not know what she wants. It seems that she is mostly busy trying to remember all the things she wanted to feel and activate the things she wanted to do. She seems to be desperate for some kind of communication and relationships with men are just to serve a purpose and not to be permanent. This woman seems to be indulging herself in a Walter Mitty-type fantasy. This would be understandable under the circumstances since she has just begun to break out of her marriage and has used infidelity as a springboard. The danger lies in the possibility that this fantasy expresses a more fundamental aspect of her personality, an immaturity that is more Peter Pan than Walter Mitty—reflecting a wish not to grow up. When this is the case, a man or a woman uses extramarital affairs as a way of avoiding responsibility for the achievement of an enduring relationship. #RandolphHarris 5 of 27
For an affair, after all, can be an opportunity for growth, a chance to experience more than simply pleasure of the flesh—a chance to work at a relationship so that it will sustain intimate passions and even intensify them. The alternative is to go from one partner to another, experiencing little beyond a temporary relief of frustration with pleasures of the flesh. This is clearly not her intention—intellectually, at least. The danger lies in the ease with which good intentions dissolve in the face of easy opportunities to act otherwise. Marriage is, among other things, a challenge to two individuals to find their identities by meeting the responsibilities that arise in the natural course of events, but affairs have no such built-in challenges. It is all too easy to continue an affair only to the point where it requires an individual to grow up, to accept some responsibility for his or her own development and to invest attention and feeling and energy in developing a long-rage relationship rather than concentrating it all on short-term pampering of the individual self. One way to integrate your authoritative personality and your marginalized personality is to accept the paradox that both exist in you and they are equal, like a two-party system in politics or a battery with positive and negative poles. A democracy collapses without opposing, equally strong political parties. #RandolphHarris 6 of 27
A battery will not work without the positive and negative electrical charges, and a healthy human being cannot function at the fully human level without both strength and weakness, love and anger. You have to listen to both sides, both your weak marginalized self and your authoritative self. By accepting and listen to both sides of yourself, the antagonistic poles become complementary. When both sides of ourselves are accepted equally, the power of integration occurs. Another way to integrate your authoritative self and your marginalized self is to express your feelings as accurately as possible. For example, if your husband is flirting, you may tell yourself that it does not really bother you. However, what do you really feel? When he interrupts your conversation to tell some waitress how terrific she looks, it is irritating, right? Do you tell him? No. Because you do not want to ruin your marriage with jealousy. Because you love him. Do you feel loving at those times? Not really, right? You actually feel inadequate. Are you inadequate? If you are not inadequate, then what are you? You are made at him, correct? It really hurts being ignored by the man you love. Those closer a woman comes to accurately expressing her feelings, the more she is able to: integrate her authoritative personality with her marginalized, and resolve the dichotomy that is robing her of her self-esteem and falsifying her communications. However, not all women are in a position to do this because of the dynamics of their relationship. #RandolphHarris 7 of 27
Some women had to manipulate a man into marrying them, others are dependent on his money, or maybe a combination of both. So, they have had to be subservient in their relationships to keep a man. Other are dating abusive men. For woman in this position, asserting her authority could be disastrous and even deadly. As Maslow says, in healthier people, dichotomies are resolved, and polarities disappear. Learning to listen to both your authoritative and marginalized personalities—giving them equal time, so to speak, and learning to accurately express your feelings—telling the truth, enables you to integrate your warring factions and transcend your manipulations. Often the hypnogogic experiences are just out of reach of what can be remembered unless they are immediately recorded, which action tends to disrupt the state. When I was suffering from infirmary for so long and living alone, I learned to “stay with” what was going on until I felt that I had it clear and firm, so that it seemed that it could not possibly escape me. However, when I made a movement, it was gone—utterly. Even shifting a leg or moving an arm or thinking a thought would break up this authoritative personality. Surely, this is not completely alien to anyone, when all have known arriving at something in our heads and then some movement or other interruption broke it up and we lost it? #RandolphHarris 8 of 27
In much the same way, some women are frightened at causing a rift in their relationships. However, for me, there was something else that annoyed me even more, in terms of wishing to present proof of what can go on in me that is intelligent beyond my usual intelligence: when I did manage to move my body without losing the knowing and wrote some notes—clues to the much more, which I hoped would serve as an anchor so that I could recapture the rest—I lost the rest. The clues by themselves read like nonsense—as a list of errands in one’s private code does to someone else. However, my clues were not to familiar things which could easily be related to each other by myself: they were clues to ideas, to explanations, to knowings and understandings so great that when I looked at my clues I thought, “It is like trying to put a woolly mammoth through a funnel. What comes through does not look much like a woolly mammoth.” Is this difficulty any more “mystic” or “irrational” than what these woman are going through? The mind is multidimensional to an impossible degree, whereas any description is limited to one dimension. Language can describe only one sequence of events at a time; if several occur simultaneously, language has to jump to and fro among the parallel lines, creating difficulties, if not confusion, for a listener. A further, almost insurmountable, complication is caused by the fact that mental events not only take place simultaneously along parallel lines, but influence each other profoundly. #RandolphHarris 9 of 27
It seems to me that this is why reliance on verbal communication gets us into so much trouble. I can never say to you completely what is going on in me. When I use words, this sounds (and is) inadequate and unconvincing. If I then go on to express other parts of what is going on in me, it takes so long, and you become tired of listening. You want to know what is really going on in me, as if there were only one thing which could be real. And I, aware of what was going on in me, now notice that his has changed and throw in the towel. It is when my total organism receives from you, through non-verbal communication or some mixture of non-verbal and verbal communication, that I am closest to knowing what goes on in you. Little Pink Riding Hood was an orphan, and she used to sit in a clearing in the forest waiting for someone wo needed help to pass by. Sometimes she would wander down the paths in case anyone needed her in another part of the woods. She was very poor and could not offer very much, but whatever she had, she shared freely. She could hold thing when people needed an extra pair of hands, and her head was full of wise precepts which she had learned from her parents while they were still alive. She was also full of merry quips, and she liked to cheer up men who were scared of getting lost in the forest. In this way she made many friends. However, she was nearly always alone on weekends because then everybody went on picnics in the meadows and left her alone and a little scared herself to be in the forest. Sometimes they invited her to go along, but as she got older this happened less and less often. #RandolphHarris 10 of 27
She led a different life from Little Red Riding Hood, and in fact the one time they met, they did not get along well together. Little Red Riding Hoos was hurrying through the forest and passed by the clearing where Little Pink Riding Hood sat. She stopped to say Hello, and the two of them looked at each other for a minute, thinking they might become friends because they looked a little bit like each other except that one wore a pink cloak and the other a red one. “Where are you going?” asked Pink. “I’ve never seen you around here before.” “I’m taking my grandmother some sandwiches my mother made,” replied Red. “Oh, how nice,” said Pink. “I don’t have any mother.” “Furthermore,” said Red proudly, “when I get to my grandmother’s, I’m going to be eaten by a wolf—I think.” “Oh,” said Pink. “Well, a sandwich a day keeps the wolf away. And it’s a wise child that knows her own wolf when she meets him.” “I don’t think those merry quips are funny,” said Red. “So good-by.” “How stuck-up can you get?” asked Pink. However, Red had already departed. “She has no sense of humor,” thought Pink to herself, “but I think she needs help.” So Little Pink Riding Hood struck out into the forest to find a hunter who would protect Little Red Riding Hood from the wolf. Eventually she found one, an old friend of hers, and she told him that Little Red Riding Hood was in trouble. She followed him to the door of the hut where Red’s grandmother lived and saw everything that happened there: Little Red in bed with the wolf, the wolf trying to eat her, the hunter killing to wolf, and he and Little Red laughing and joking as they cut the wolf open and put stones in his belly. #RandolphHarris 11 of 27
However, Red did not even bother to thank Pink, which made Pink sad. And after it was all over, the hunter was better friends with Red than he had been with Pink, which made Pink even sadder. She was so sad that she began to eat peppy berries every day, and then she could not sleep, so she would eat sleepy berries at night. She was still a cute kid and still liked to help people, but sometimes she thought the best thing to do would be to take an overdose of sleepy berries. Clinical Analysis: Little Pink Riding Hood is an orphan, or has reason to feel like one. She is a cute kid, full of wise precepts and merry quips, but she leaves it to others to do the real thinking, organize things, and carry them through. She is conscientious and always ready to help people, and has many “friends” as a result, but somehow, she usually gets left out in the end. She then begins to drink and take stimulating drugs and sleeping pills, and often thinks of suicide. After she says Hello, she makes merry quips, but that is only to pass the time until she has a chance to ask: “Can I help you with anything?” Thus, she could have a “deep” relationship with a loser, but did not do so well with winners after the quips were over. Clinical Diagnosis: Chronic-depressive reaction. Little Pink Riding Hood is a loser’s script, since everything she gets, she loses. It is a Goal-structured Cannot script, with the standard slogan: “You cannot make it unless you meet a Prince.” It is based on a “Never” plan, “Never ask for anything for yourself.” After she says Hello, she proves she is a helpful, cute kid. #RandolphHarris 12 of 27
Theological philosophy is based on logic. Scientific philosophy is based on reason. I uphold rationalism against intellectualism, the thinking power in man against the classifying power, the mind which evaluates thoughts against the mind which merely collects and describes them. So long as these two faculties of human kind—reason and imagination—are surrendered to its animal side, so long will they prevent the real human being from being born. The victories of reason are the only enduring ones. When we abdicate reason for unquestioning belief, when we sign away out birthright of private judgment to another man, we part with a precious possession. Reason is active in the developed man. He cannot stop it from demanding a cause for an effect. I took this use of the term “Reason” from Aristotle, who made it higher than ordinary intellect, as well as creative, spiritual, eternal, and undying. The faculty of discrimination which we are to use in the pursuit of truth is not the intellect but the true Reason, which itself judges the intellect and rejects or confirms what it says. The conclusion to which reason comes can only have obligatory force upon the reason itself, not necessarily upon the whole integral being of man. We are finally to decide the problems of life by the integration of all our human nature and not merely by the judgment of a particular part of it. To make life a matter only of rational concepts about it is to reduce it, is to make a cold abstraction from it, and thus to fall into the fallacy of taking the part for the whole. #RandolphHarris 13 of 27
Metaphysical concepts may fully satisfy the demands of the totality of our being. They satisfy reason because they are the products of reason itself. However, man is more than a reasoning being. His integral structure demands the feeling and the fact as well as the concept of it, the feeling as well as the idea of it. So long as he knowns it only with a limited part of his being, only as empty of emotional content and divorced from physical experience, so long will it remain incompletely known, half-seized as it were. It is at this crucial point that the seek must realize the limitations of metaphysics and be ready to put aside as having fulfilled its particular purpose that which he has hitherto valued as a truth-path. It is impossible for the modern mind to encounter such experiences without seeking their explanation. And therefore, it is of little practical use for a master to tell his followers not to trouble their heads about the reason why such things happen or not to ask questions about the meanings and purpose of the World. Reasoning, in its highest sense, transcends mere logic and welcomes the alliance of meditation; out of their union comes wisdom, peace, balance, and so, blessing. The man whose chariot is driven by reason holding well the reins of his mind, reaches the end of his journey, the Supreme Pervading Spirit. Beyond the senses is the mind, and beyond mind is reason…beyond reason is the great Self. We may reject reason’s ideas about Divinity but in the end it is reason we have to rely upon to support the ideas which authority, tradition, emotion, or faith put forward. The agnostic, even the atheist, is a believer, too. Only he has more faith in the validity of reason than in the validity of intuition. Yet it is only the reason’s own vanity that asserts that its validity is a higher one. #RandolphHarris 14 of 27
Just as we ought not muse emotion, so we ought not misuse reason. We may use reason to justify an intuition, provided we use it faithfully and not to flatter our prejudices or prepossessions. We shall then be as ready to examine critically searchingly and impartially our own conclusions as those of an opponent. Reason properly used will critically examine an emotion which is leading one astray, whereas improperly used it will uncritically defend such an emotion. It will not hesitate to puncture the ego’s inflated compliancy in the first case whereas it will support his complacency in the second one. How often is reason judgment pushed aside by mere physical appeal which obscures what is below the surface. A person’s body concept includes everything the person believes about the structure, capabilities, and limits of his or her body. As with any other concept—one’s concept of other people, of animals—the body concept may be accurate or inaccurate, complete or incomplete. An accurate body concept is important for achieving healthy personality. Accuracy of the body concept is achieved by all of the means employed to arrive at reality-tested knowledge in general: through observation, through continual verification of conclusions, and through contact with reliable authorities and sources of knowledge. However, many persons have been taught erroneous belief about diet, healthy, requirements, and the like. #RandolphHarris 15 of 27
Further, a person may become so alienated from the body (as part of the more general process of self-alienation) that the person loses the capacity to “listen” to the body, the capacity for somatic perception. Thus, some people may fail to recognize that inadequate diet, lack of exercise, insufficient rest, and excessive self-indulgence are gradually weakening their bodies. To the extent that a person has knowledge of the effects of various things on health, then to that extent the person’s body welfare is his or her own responsibility. In societies where medical knowledge is not available, people may have erroneous beliefs about the causes of health and of illness. Consequently, one may observe that entire sector of a population suffers from some chronic ailment that they all accept as “natural,” as part of the scheme of living, for instance, rickets or Tuberculosis. It is only from the standpoint of the contemporary scientific concept of the body that it becomes possible to make judgements about how healthy (or sick) and entire society might be. Some overprotected people grown up ignorant of the process of reproduction; a nineteen-year-old student of mine believed that the menstruation only occurred in virgins; once a woman engaged in pleasures of the flesh, she stopped menstruating. She could not discuss biological questions with her mother, and she was too embarrassed to talk about pleasures of the flesh with her better-informed girlfriends. Aging person with false pride may misjudge their strength and endanger their health through overexercise. However, just as persons may overestimate their bodies’ capacity, so may they underestimate it. We are all tougher than we have been led to believe. #RandolphHarris 16 of 27
It is extremely important to engage with and train community-based partners to improve the outcomes of at-risk populations. The Sacramento Fire Department seeks to guide practitioners, researchers, policy makers, funding organizations, and other stakeholders in understanding and using the available evidence to inform their decision making. It also seeks to demonstrate methodologies and other interested researchers to evaluate complex interventions. With the Sacramento Fire Department, they speak of resources in terms of the three M’s—men, money, and materials. To these three, they must add time. However, there is a distinct difference between time and the three other resources. If they do not use their own money or materials today, they are available tomorrow. To a lesser degree, this is also true of men. It is not at all true of time, for time is a highly perishable commodity. An hour lost today is lost forever! To success in the Sacramento Fire Department, you must competently manage your resources—people, materials, and information. However, perhaps the most precious resource you must manage is time. You cannot replace it once it is gone. Time management can also be called, “personal management,” since you are the only thing you can control. The time-management sills you develop as a fire fighter and a student will set a pattern for you as a future captain. That is why you must cultivate a process for effectively managing time today. #RandolphHarris 17 of 27
In the Sacramento Fire Department, you encounter significant barriers to effective time management. However, you can overcome those barriers by setting goals and using systematic techniques. Time management is a system for getting things done as efficiently and productively as possible. You assume leadership responsibilities in the Sacramento Fire Department, your time will become even more valuable and its management more complex. You will need to manage not just your own time, but also the time of those you lead. When you put an efficient time-management system into action, you become a more effective leader because your team members perceive the value you place on both your time and theirs. The respect you show for their time will support everyone’s efforts to become more efficient as the unit works toward meeting tsk deadlines and completing the mission schedule. However, it all starts in college and training, where your studies require significant time-management skills. Your success at cultivating good time-management skills depends on your ability to set aside enough time for each of your classes, sports, and other activities. Doing this efficiently requires that Sacramento firefighters recognize time wasters (black holes). Set goals that reduce patterns of wasted time, and implement a system of the POWER model. The POWER model, discussed later, moved firefighters toward their personal, professional, and career goals. #RandolphHarris 18 of 27
How does the value you place on time management translate into your team members wasting less time? Is there a trickle-down effect? Pick a goal you have set for yourself: Make enough money to buy a car; graduate with honours; land a summer internship with the Sacramento Fire Department; improve your English language kills. Now turn it into a SMART goal. What did you learn about yourself and your goal? In your schedule, “black holes” are spaces of time that eat into your productivity and prevent you from reaching your goals and the goals of others you work with. Black holes devour productive time and consume your efficiency. You will learn that a lot of your associates, peers, and friends are black holes. The ability to identify black holes is the first and most important aspect of good time management. To do this, you should conduct an informal inventory of how you use your time. Consider a typical week and, within that week, a typical day. Most people are surprised at how much of their time is unfocused and unstructured—putting things off—and distracters—things that take you away from your planned work or activities. One way to fight procrastination is to realize that it will only make things worse. Putting off an easy thing makes it hard, and putting off a hard one makes it impossible. Distracters are often subtle. They might be talking on the phone with friends or relatives, losing track of time while Instant Messaging (IM) or playing video games, or helping other people on their projects. Or you may face an unexpected change in your work schedule. #RandolphHarris 19 of 27
Learning to deal with distracters—saying no when necessary; turning off your cell phone, the IM, or the video game; negotiating your schedule with your supervisor; even finding a different spot to work or study away from distractions—builds the discipline that helps you stay on course. Trying to overcome these two sources of black holes in your life goes a long way toward improving your use of available time. Additionally, the better you get at completing work on schedule, the better you will get at scheduling time for recreation, hobbies, social activities, and other things you enjoy. Goal setting is a critical part of managing your time. If you do not know where you are going, how can you possibly calculate how long it will take you to get there? If you want one of these new smart homes, you have to start by making yourself smart. The SMART model: Specific: make the goal concrete and clear. Measurable: Decide how you will measure success in reaching the goal. Achievable: Keep goals reasonable—milestones are helpful. Realistic: Consider other factors that may affect the goal. Time-bound: make yourself accountable for a specific date. The POWER Model. Prepare: Set SMART goals. Organize: Keep a calendar to know where you are, where you have been, and what is ahead. Work: Work on establishing boundaries for your time—prioritize activities, and avoid procrastinating, learn when to say no, and keep track of how long important tasks take. Evaluate: Review how you are spending your time. Rethink: Explore better and better ways of managing your time—identify what you need to change, and enter the God mode. #RandolphHarris 20 of 27
The SMART model for goal setting is a useful starting point for filling up black holes with useful activities—activities that get you where you want to go on your mission, in your career, and in your life. One you have established your goals, you need to apply an effective time-management system to reach them. Practice techniques of good time management, such as completing tasks before moving to the next item or limiting distractions when doing exercise or homework. Some useful tools include c calendar, a weekly schedule, and a To-Do list. You can find sophisticated time-management assistants at an office-supply store or perhaps a book store. Your personal computer may also have useful time-management software. In applying any time-management strategy, it is a good idea to keep in mind that you must be flexible. Since on one can foresee the future, you need to be willing to modify your plans to accommodate events and even a few surprises. Using time more efficiently than the enemy is the first requirement of victory. Successful time management is a never-ending process. It is time to take control of your time using the SMART technique and POWER model you have learned. Start today! Common sense assists the triumph of reason over sentimentality. The faculty of reason also has two phases; the lower is practical and reaches perfection in the scientist; the higher is abstract and reaches perfection in the metaphysician. #RandolphHarris 21 of 27
If we bury our reason alive, so much the worse for us. Its wraith will rise up one day and sneer in revenge at our silly errors and self-made troubles. The utmost use of the reasoning faculties cannot always provide for every factor in a situation. There are some only which intuition can grasp—the Universal laws, for instance. This explains the miscalculations of men who possess the most highly developed rationality but who lack a counterbalancing development of intuition. “I wasn’t a particular religious person before my injury, and I’m not a fanatic now, but I do attend church a lot more regularly and say prayers more. The only way I can figure it out, the gift of life dame through Jesus. I went back and looked at the accident scene, and there is no way I should have lived. I should be dead right now. Today, I’m on administrative detail, I’m doing a job I really don’t want to do, in fire prevention. I give 100 percent while I’m working, but it’s not where my heart is at. Riding around a street, going to inspect a building, I’ll here an alarm come in, and I’m like the old fire horse that’s pulling a milk wagon. I wander over and want to go to the fireground. I’ll stand around and watch, and it’s like you want to get in there. My back is healed enough, and I feel I could do the job. The doctors say they think I can do it, but they’re afraid of the way we live in the fire department. It’s all uncontrolled. You’re on the ladder and you’re reaching for somebody—you’re on the roof and you’re falling—and you grab something. #RandolphHarris 22 of 27
“If it were the type of work where you’re lifting boxes all day, I mean you can stand there and lift, but fire department lifting it totally different. I mean, you could be on a stairway and the stairway could give out, and the next thing you know a ladder could come down on you. So right now they don’t want me going back into the fires. The chief of the fire department has worked with me, and he could have told me to get the hell out, but he said we’ll wait and see. If it comes to the time that the doctors are not going to change their minds, then I’ll take a permanent job. The alternative is to take the pension and get out, do something different. I don’t think that I could. I could go out and train myself. I could do contracting work. If I needed to go to school, I’d go to school. No matter what I wanted to do, I could do it, I think. I have no doubt in myself. But at my age—I’m getting up to thirty-eight—they’re not hiring people out there. There are no jobs around, really. I could get an insurance job, you know, underwriting or adjustment, but I wouldn’t want it. I like feeling the way I do about myself when I put the uniform on. I get up and come to work, I look forward to coming to work. I look forward to doing my job with the people I work with. I mean, you meet any fireman, you’ve got something in common with him. I was on a night inspection at a restaurant, and a chief from Santa Clara was there. He introduced himself, and we must have talked for forty-five minutes. Things like that. If I was an insurance salesman and went into a restaurant, nobody would know. And if they did, they wouldn’t give a damn. #RandolphHarris 23 of 27
“It’s an interesting life. There are great feelings of satisfaction. One of the rescues I had was basement fire. I got a man out of there. We were the third engine in, and I was leading off. The radio said there were people trapped down there. I came up and said, ‘Did you find the people yet?’ the guys were like, ‘No. No.’ Nobody was going down to look. I was like, ‘Bubba, get your ass in there.’ I went down and made a search, and on the first search, there he was. I had him up and out and back to where he lived. If I hadn’t acted, he probably would have died. I had one fire where there was a picture in the newspaper of a lieutenant brining a kid down the ladder, but I had handed the kid out. It was the same thing. Guys were searching in the room, and I just made a turn and went to the other room, and bang, there the kid was in the corner. I went right at him, and there was the guy right on the ladder, and it was perfect. Those types of things. It’s the kind of job where even before you’re out of fire school, you know if you want to do this type of work or not. You get people who are afraid of heights, putting a mask on. If you make it through that, it’s a rewarding job. You touch more people’s lives than you think just by doing the job, even if it’s just going out and pumping a flooded basement, or going out on inspection and showing them about a cord on their car, or smoke detector programs. It touches you to know that you’re helping people that way, that it’s true purpose of your job, and that your job is to protect the citizens. It’s going to make you feel good. If you’re doing your job right, you’re going to feel good about it. #RandolphHarris 24 of 27
“I miss the excitement, the chance to do the things that make you feel good, making a rescue, cutting somebody out of a car, helping somebody out of a window. Even a vacant building fire, when you put the ashes out and you look back, it makes you feel good that you did it. You pull up, and it’s all fire, and you say, ‘Oh man.’ And you get in there, and it’s out, and you feel good about yourself. I guess it’s like a pitcher pitching a no-hitter. I mean, it worked good, everybody feels good, and they’re all smiling. You’re out in twenty below at four in the morning, but, ‘Good job, good job.’ You get back, you sit around and have coffee and talk about it. That feeling is great. You go out and inspect a building, and you say, ‘The guy needs an extinguisher, big deal.’ Some guys on inspection don’t consider themselves part of the department, they don’t want to have the radio scanner on and hear that noise. It’s the way you feel about doing the job. I’ve always given 100 percent, and I feel good no matter what, if it’s a trash fire, a pot of food, whatever. I never shirked my duties, I was always in there, and nobody can say, ‘He’s a bum.’ I’m always with the people, with the men. You look back at old pumpers. When I came in, we were still using 1945 Macks. In ten more years, they’ll look at an old Mack picture and say, ‘My God, these guys used to stand on the back steps.’ Riding the truck company, that was the biggest thing, just riding on the side, and when they turned you just turned your head that way. #RandolphHarris 25 of 27
“I remember it pulling out, and if you didn’t run down the street and jump on it, then that was it. You’d get up there and ride the truck to the fire. It’s changed now. It changed for the better because of safety. You look at what people did, they worked twenty-three hours and had one off; they went home and ate, and came back and put in another twenty-three hours. The only reason those guys did it was because they felt the same way I do. Why else would a person do the job for the money you make? It’s because you like it, and because of the tradition. You look around and see all the firemen dying of cancer. But there is only so much you can do to make the job safe and still do the job. Hopefully, it never gets to the point where you’ll be standing on the sidewalk and somebody’s house is on fire, and you say, ‘I’m sorry, ma’am, we have to let it burn down.’ It’s taken ten years off my life. A guy who came through school with me died of cancer. This guy was thirty-seven years old. I’m an old guy now, still in my thirties. When I came in the department, there were guys in their forties and fifties, and it was like, ‘Is that old man still in here? When is the old bastard leaving?’ I guess I’m the old guy in the department now, even though I’m still young. If I were a banker, I would hope to live to be seventy or eighty, but if a fireman makes it to fifty, he takes his pension, and a month later he’s dying of some weird disease.” Those sceptics who reject the possibility of attaining truth are already stating something as truth and thereby refuting their own theory. #RandolphHarris 26 of 27
If you are in an intersection when you see an emergency vehicle, continue through the intersection. Drive to the right as soon as it is safe and stop. Obey any direction, order, or signal given by a law enforcement officer, or a firefighter. Even if they conflict with existing signs, signals, or laws, follow their orders. When their siren or flashing lights are on, it is against the law to follow within 300 feet of any fire engine, law enforcement vehicle, ambulance, or other emergency vehicle. If you drive to the scene of a fire, collision, or other disaster, you can be arrested. When you do this, you are getting in the way of firefighters, ambulance crews, or other rescue and emergency personnel. The concept of professional courage does not always mean being as tough as nails, either. It also suggests a willingness to listen to other peoples’ problems, to go to bat for them in a tough situation and it means knowing just how far they can go. It also means being willing to tell the boss when he or she is wrong. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. To help our firefighters, pleasure donate to the Sacramento Fire Department to ensure they have all the resources they require. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 27 of 27
Never has there been a building so talked about. You will find The Winchester Mystery House in what was once the countryside known as “Winchester Valley,” where it has left past guests feeling a little spooked passing through certain rooms. It is well known for its reputation of being the world’s most haunted location. Do you fear the dark? Does the idea of the supernatural scare you? Do you sometimes anticipate the worst that can happen to you? Do you shiver when you read about victims of violent crime and think “that could have been me?” Does life seem insane? When you walk through the twisting hallways of The Winchester Mansion, are you apprehensive about what might be around the next corner? While standing at the door-to-nowhere, have you ever worried that life may have no meaning? Are you anxious that the next day might be your last? Do your days sometimes seem irremediably gloomy? Are you afraid of dying? We have examined your case thoroughly and think you will find the antidote for your condition at The Winchester Mystery House. A daily dose of horror is just the tonic you need. If fortifies the spirit with bracing jolts of terror. It inoculates the soul against fears that hound us all. It quickens the reflexes against life’s inhospitable surprises and tempers the imagination with thoughts unthinkable. Here you will find madmen in a variety of shapes and sizes who will help make things seem more rational. Feeling a bit self-absorbed? There is nothing like a tale of Mrs. Winchester’s hauntings to give you the right perspective.
The Winchester Estate dates back to the late 19th century, and it has a history that is packed full of legends and stories of spirits. The guided post-sunset walk takes visitors through the history of the mansion, while also offering a chance to spot some of the more well-known Winchester ghosts. There are stories of a little girl playing in the hallways and tugging at bedcovers at night and a woman in white who crosses the courtyard and passes through the walls. Lightening in colours no one can name sear across the infinite and multihued sky in jagged shards the size of which no one can conceive. Alien winds scream their impossible being in warring cacophony of notes no one can ever believe at volumes none can bear. And when the winds pick up on the fourth floor of the mansion, they make an eerie whining noise. It sounds as if everything around you is screaming. Right before a quick scratching sound, then something flares. A small spot of light glides like a firefly toward you. Another flare, then a dull yellow flow. A thin man has been said to step into the light. “Found some others out there,” is all he says before disappearing before your very eyes, and then everything is absolute darkness. Outside, the winds are said to kick up; it screams across the night. Well, maybe it is the wind. We all know the story of The Winchester Mansion.
The carpenters, who worked day and night for 36 years to build the mansion, that was once nine stories high, containing as many as 600 rooms. They knew the area was dense in spiritual energy. The hallways often possessed a great river of shadows. As these men felt a moan rising from a core of solid fear, they were so afraid that they would stand frozen for the space of one deep, shuddering breath. It was believed even the objects they could see were enemies, because they were keeping secrets. They knew, but were not telling. The cold quiet of The Winchester Mansion was a familiar song. Often, Mrs. Winchester’s guests would crough down, huddling against the floor, until help arrived. The mansion is situated over the crossing of two Ley Lines. In these areas, the veneer between the physical and spirit realms is thinner and much more permeable. This permeability and natural energy allow entities to manifest much more readily than in a normal location. Any thought or action in these areas, whether positive or negative has a much stronger and more focused effect. In the case of The Winchester Mansion decades of compounded suffering, negativity and strong emotional experiences have left a marked effect on the atmosphere in and around the mansion.
Some tour guides have heard chanting coming from outside the mansion and have heard their names being called. Others have reported seeing a woman hovering in the mansion. Although her journals are sometimes vague, Mrs. Winchester experienced bizarre poltergeist activity during construction. She mentions to a friend the incredible amount of poltergeist activity that occurred during the time spent building the front of the mansion. One night, when darkness fell, the mansion was filled with eerie music like nothing Mrs. Winchester had ever heard before. Creatures from her maddest nightmares filled into the Grand Ball Room in some kind of funeral procession. She watched from the hallway, terrified of being seen yet unable to turn away. The very last thing she saw was her maid at the end of the procession, following the creatures off into the darkness.
Mr. Hasen, one of Mrs. Winchester’s foremen, had written about his tools getting moved to the far corners of the room when his back was turned. Mr. Hansen was staring at ta kaleidoscope World of shifting, flickering lights, a surfaceless void with an unimaginably distant vanishing point near which huge amorphous shapes twisted and withered in a constant fury of becoming. He had been a hint that the matter that made up the forms of this World which everyone accepted as solid and separate was in fact all one and that only probability kept everything as it was and kept our reality apart from a multiverse of others. Although they were paid three times the going rate, provided with medical care, subsidized groceries, and lived in Victorian cottages once on the estate, carpenters employed by Mrs. Winchester frequently suddenly left and did not come back, never giving a reason to their departure. On September 5, 1922, construction efforts were suddenly stopped when the ladders several carpenters were working from were pushed away from the wall, forcing them to jump several stories. Moments later, it was discovered that Mrs. Winchester had passed away in her sleep.
The mansion that has survived such a long history, is a marvel to see in person. Today, it stands four stories high, and has an estimated 160 rooms, of which 110 are open for tour. There has been some restoration over the years and ongoing maintenance. Come inside the mansion to see the priceless architecture and learn of its history. The guided tours are exquisitely led by a well prepared and enthusiastic team, who make sure that you and all guests are entertained by the great stories. Take advantage of this fascinating experience. After tour, there will be time enjoy the mansion’s splendor at your own pace. You might even discover secret passages.
Please come and enjoy a delicious meal in Sarah’s Café, stroll along the paths of the beautiful Victorian gardens, and wonder through the miles of hallways in the World’s most mysterious mansion. Even if you do not believe ghost stories, you might still get goosebumps passing through the most infamous basement. Enjoy panoramic views and discover quirky features such as secret staircases, doors that open to nowhere, stairs to the ceiling, hidden trapdoors, and other unusual features.
Please visit the online giftshop, and purchase a gift for friends and relatives as well as a special memento of The Winchester Mystery House. A variety of souvenirs and gifts are available to purchase. https://shopwinchestermysteryhouse.com/
Why Choose Harris?
Harris Plumbing, Heating, Air, & Electric has been in business for 30 years. How many businesses can say that? We take pride in everything we do – no matter how big or small the service call might be. We’re here to help your home be as safe and comfortable as possible for you and your family. We take that responsibility very seriously as a company. Harris will ensure you have the information you need to decide what to do next, whatever your home is facing. We’ll perform a diagnosis and detail what issues are present before starting any work. This gives you a personalized quote and service plan specific to your home’s needs – not some random quote based on the best guess. The only way we can do our best work is to make sure we handle the issues at hand. https://www.callharrisnow.com/about-us/
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Have You Ever Played the Self-Torture Game?
We must be on our guard against the impressive obscurities of immature philosophers. The sense of guilt is the most important problem in the development of civilization and the price we pay for our advance for civilization is a loss of happiness through a sense of guilt. Have you ever played the Self-torture Game? This is what is known as an inner war between the person with all the power and authority and the marginalized individual. The other day, I had a talk with a friend of mine and I told her, “Please get into your nut: mistakes are not sins,” and she was not half as relieved as I thought she would be. Then I realized, if mistakes are not a sin any more, how can she castigate others who make mistakes? The person with all the authoritative perfectionist in us, who must judge and criticize others, must in all fairness apply the same rules to itself. And the marginalized person, helpless one in us, who cowers at the self-flagellation, retreats to “I tried. If I am not perfect, I cannot help it.” The person with all the power who wants others to see how important they are (I am the supervisor of this office, and I know best what to do and how to do it”) at the same time, when confronted with a real challenge, quake with the fear that they will not be able to handle it. A review of the characteristics of these warring factions might seem vaguely familiar. #RandolphHarris 1 of 20
A client of ours has been keeping a daily journal of his experiences and feelings, which documents his personal authoritative/marginalized battle (the authoritative voice is in bold print): “I cannot stand myself for my anger. I once saw a repressive sign on a desk that said, ‘Keep your temper, no one else wants it.’ That is exactly how I feel about myself right now.” “My problem is that my awful thinking always seeks to snatch defeat from the jaws of victory. It is almost like I am afraid to win anything. I feel more comfortable in defeat.” “Mom always taught me to fight, so I gathered from that that if I left others alone, they would do the same for me. I did not know all these aggressive people existed out there.” “If I’m going to buck up to these people, I need to be firm and stay that way.” “I am afraid I will say too little, yet afraid I will say too much.” “These people have horrible, obnoxious faults, and they are not hidden, but written on their faces. That is why I clash with them.” “I feel terrible about myself. It proves to me that I am a terrible person for all this verbal violence and that people cannot stand me.” The concept of the internal authority and the marginalized persona is essential to understanding the mechanics of manipulation and to finding ways to overcome the lengthy, dead-end dialogues we have with ourselves. Do not confuse such a dialogue with the conscience. The voice of the conscience is direct, constructive, and wise. The voice of the authoritative/marginalized persona manipulator is indirect, convoluted, and destructive. #RandolphHarris 2 of 20
Our client’s journal shows a tortuous battle between his authoritative and marginalized persona. His authoritative persona exaggerates his expectations of others—they must be faultless and totally amenable to his needs—so he blames and attacks others for their shortcomings on both counts. Then his authoritative persona emerges—he must be careful, or the others might blame and attack him—and he retreats into his weakling role of avoiding and withdrawing, whereupon his authoritative persona flogs him for his own imperfection. He should have been able to stand up to others without yelling and making a fool of himself. He should have been able to assert his own rights. He should not have been such a weakling. He should be perfect. While his authoritative persona is shoulding him, his underdog is berating him for hurting others’ feelings, recommending that it would have been safer had he played the “injured party” role. “Next time, lay a little guilt on the guy. Then clam up and let him wonder what is wrong,” his marginalized counsels. The battle between the internal authoritative and the marginalized persona in the manipulator is one unto death—the death of self-esteem and happy, productive relationships. In achievements, in the glory of success and power must go as far as a certain point. If it begins to affect us negatively, we must refrain from proceeding farther. #RandolphHarris 3 of 20
Neurotic claims are concerned with the World outside himself: he tries to assert the exceptional rights to which his uniqueness entitles him whenever, and in whatever ways, he can. As if he were indeed above them, his feeling entitled to be above necessities and laws allow him to live in a World of fiction. And whenever he falls palpably short of being his idealized self, his claims enable him to make factors outside himself responsible for such “failures.” Unlike Pygmalion, who tried to make another person into a creature fulfilling his concept of beauty, the neurotic sets to work to mold himself into a supreme being of his own making. He holds before his soul his image of perfection and unconsciously tells himself: “Forget about the disgraceful creature you actually are; this is how you should be; and to be this idealized self is all that matters. You should be able to endure everything, to understand everything, to like everybody, to be always productive”—to mention only a few of these inner dictates. Since they are inexorable, I call them “the tyranny of the should.” The inner dictates comprise all that the neurotic should be able to do, to be, to feel, to know—and taboos on how and what he should not be. He should be the utmost of honesty, generosity, considerateness, justice, dignity, courage, unselfishness. He should be perfectly compassionate, the perfect husband, teacher. #RandolphHaris 4 of 20
He should be able to endure everything, should like everybody, should love his parents, his wife, his country; or, he should not be attached to anything or anybody, nothing should matter to him, he should never feel hurt, and he should always be serene and unruffled. He should always enjoy life; or, he should be above pleasure and enjoyment. He should be spontaneous; he should always control his feelings. He should know, understand, and foresee everything. He should be able to solve every problem of his own, or of others, in no time. He should be able to overcome every difficulty of his as soon as he sees it. He should never be tired or fall ill. He should always be able to find a job. He should be able to do things in one hour which can only be done in two to three hours. This survey, roughly indicating the scope of inner dictates, leaves us with the impression of demands on which, though understandable, are altogether too difficult and too rigid. If we tell a patient that he expects too much of himself, he will often recognize it without hesitation; he may even have been aware of it already. He will usually add, explicitly or implicitly, that it is better to expect too much of himself than too little. However, to speak of too high demands on self does not reveal the peculiar characteristics of inner dictates. These come into clear relief under closer examination They are overlapping, because they all result from the necessity a person feels to turn into his idealized self, and from his conviction that he can do so. #RandolphHarris 5 of 20
When it comes to infidelities, many people have completely happy stories to tell, but some do express bad experiences. Some men think that their affairs enhance their awareness of pleasures of the flesh. These are men who are usually terribly, terribly uptight inhibited because of religion and their careers. Some men like the idea of having two wives, and it can be especially fulfilling because their illegitimate wife is willing to do things like camping out and other things one’s legitimate wife does not want to do. It gives these types of men a sense of freedom and allows them to accept their legitimate wife for who she is. One man in particular has been having an extramarital affair for six years, and he feels very, very happy about it. No guilt at all. However, he and his wife also have been living apart, and everything is fantastic. His marriage seems to more so have evolved into an open marriage. He and his wife talk a lot, but sometimes they go days without speaking, and no one is angry about it. However, if the marriage is going to last or not, he does not know. Yet, the affair has allowed him to appreciate his wife and all other human beings. Many husbands—and wives—who are engaged in extramarital pleasures of the flesh have a great need to rationalize their behaviour. It is their way of justifying what they are doing, a justification that is almost always expressed in extravagant language. #RandolphHarris 6 of 20
In the case of this particular man, he maintains that his extramarital affairs have made everything better—they have enabled him to appreciate his wife, with whom he has, as he expressed it, absolutely marvelous pleasures of the flesh with; it makes him happier with himself because he can now be open about his affairs; and it even leads him to be delighted with just about everybody in the whole World, as previously stated. This kind of rationalization is another instance of “protesting too much.” Interest is always directed to what the other side of the coin must be—because this man, as any other individual will do in a similar situation, is really talking to himself, persuading himself that what he says is true. To put it another way, he probably does not believe it to be true or he would not have to go to so much trouble to insist that it is. He is trying to explain away the feelings of guilt that persist and he is simultaneously concerned with making himself appear, at least in his own eyes, to be a good man, someone who has overcome the emotional limitations that most people suffer from. The fact remains, however, that individuals like this feel hollow—and sound hollow to objective observers. Like everything else that you value, your must make time for it. At some point, a person may start to feel more and more guilty and more and more miserable to one feels like the most worthless creature on Earth. #RandolphHarris 7 of 20
There are three levels of understanding: (1) ordinary intellectual acquisition of information; (2) temporary emotional conditions, mental glimpses, and mystical experiences of unusual uplift; (3) permanent perception of the Real. We must beware of falling into unreason at any point on this path. For it is reason that leads up to insight even though it is incapable of reaching beyond itself. It is not that reason must be abandoned and all its values thrown aside, but that reason itself now points to the intuition which transcends it. “My work was good, and it was well done,” says reason, “but to take you farther, into a sphere that is not properly mine, where an entirely different faculty must bear you, would be imposture.” The intellect cannot know its source but it can explain why it cannot know. More, it can go farther and tell us that there is a source and that it is transcendent, wrapped in eternal stillness. Man’s self is not his thoughts but the consciousness which makes those thoughts possible. He stands in somewhat the same relation to them that they stand to the body: he uses them and partially expresses himself through them. If it be concrete, no thought can assume a clear and distinct form in the mind of a man until he has pinned it to a picture, or if it be abstract, words. During the time that anyone is engaged in the activity of thinking, he is not in himself but in the thoughts. #RandolphHarris 8 of 20
No idea can give us full and lasting support, for after all it is only a thought; but a true idea can give us much help over many years. However, only being established in Being can support us in every way and all the time. We cannot underestimate the importance of the leading ideas which direct and control man’s thinking. Man possesses creative power. He may pour his molten imagination into new molds, then solidify it, and through sheer intensity of will give birth to his own brain-child. Scripts are artificial systems which limit spontaneous and creative human aspirations, just as games are artificial structures which limit spontaneous and creative intimacy. The script is like a piece of decorated, frosted glass which Jeder’s parents place between him and the World (and themselves), and which he then secures and keeps in good repair. He peers at the World though it, and the World peers back, hoping to see at least a flicker, and perhaps a burst, of his true humanity. However, since the World is peering through its own frosted glass, the visibility is no better than that between two skin divers with cloudy face pieces at the bottom of a muddy river. The Martian has rubbed his face piece with No-Fog, so he can see a little better. The mind can be put to a high or a base purpose. It can be a friend or a devil at your side. #RandolphHarris 9 of 20
The body image comprises persons’ body-ideal and their body concept. A person’s body-ideal and their body concept. A person’s body-ideal can be assessed with respect to its healthy or unhealthy implications. An unhealthy body-ideal is one that is rigid and unchanging and that includes dimensions impossible for the individual to conform with. Thus, we observe an unhealthy body-ideal in a woman who, at age forty, feels she is ugly and unattractive because she no longer looks the way she did when she was nineteen. If she devotes extreme attention to her appearance to the neglect of other values, her body-ideal is unhealthy. Similarly, a young man with a slender physique who rejects his body appearance because he is not heavily muscled and proportioned like a football hero may be said to have an unhealthy body-ideal. A healthy body-ideal is one that is not too discrepant from the culture concept of an ideal body but that is revised by the person to make allowances for individual, idiosyncratic dimensions and features. With increasing age, healthy personalities will modify their body-ideals, so that they can continue to regard themselves as reasonably attractive at each stage of live. They do not aspire after an impossible (for them) degree of beauty. Rather, at each stage of life, they strive to look their best and then let the matter drop, in order to attend to other important concerns. #RandolphHarris 10 of 20
When it bursts, twisting and dewey-damp out of the dark, cozy cocoon, does a butterfly understand what is happening? There are no maps to describe how it feels during the high-point of mutation. When it is being squeezed back up the Columbia River, bettered, pushed against the current, leaping rocks, flipping forward, upward, does a salmon understand what is happening? Such dramatic migrations and metamorphoses are simple transitions compared to the bewildering, bumpy voyage of the individual humans and human gene pools in the last several generations. The human brain goes through extraordinary changes. After nine months of exciting embryonic metamorphosis, it is squeezed into terrestrial life as a peculiar, slug-like larval with an enormous head and shrunken, totally helpless body. The amoeboid-bliss of the neonate is shortly shattered by the activation of new neural circuits and the sequence of dramatic changes in physiology—biting, crawling, walking, running, talking. Compared to every other species, the human being is in continual metamorphosis. Indeed, the outstanding neurogenetic characteristic of the human is this continual larval change—Homo protean. In addition to this developmental variability, those who have lived through this first quarter of the 21st Century have been whirled through a sequence of historical changes unparalleled on this womb-planet. #RandolphHarris 11 of 20
A person born in 1900 moved from horse-carriages to Soyuz Apollo in one life time. From gaslight to nuclear fusion. Mutations-migration occur in cycles. Each generation since 1900 has ridden a series of enormous waves—all-changing reality breakers, with no chance to catch a breath. Thus, for the first time in human history, we have some dozen mutant groups swirling around at the same time—and aware of each other’s changes via electromagnetic communication. Those who just barely, gasping, made it from the Spanish-America War through World War I were then asked, with no respite, to deal with the Roaring Twenties, Communism, the Depression, World War II, Hiroshima, Cold War, television, Lunar landings, drugs, Hustler, cloning. No one has been permitted to stand still. It is dizzying, Mr. Einsteinian exercised in relativity—totally bewildering a species that had been assured by Newton that every action had an equal and opposite reaction. Nope, no more. The new rule is that every action leads to a multiple interaction, intersection. It is all waves to surf, moving faster and higher. If intellect were an undesirable faculty to use and thinking were part of the evil in us, then this assertion should not itself be supported by any argument for that would be illogical and inconsistent—since it involves the use of thinking! Most of us move from one standpoint to another, whether it be a lower or a higher one, because our feelings have moved there. The intellect merely records and justifies such a movement and does not originate it. #RandolphHarris 12 of 20
When you utter the words, “I know,” you inevitably imply a duality of a thinker and his thought, of subject and object. Only those thoughts are true for such a man can lodge comfortably with the other thoughts already reposing in his mind! We ordinarily know any object while we are both separate and distant from it. Dynamite reposes in moral neutrality. The use that is made of it determines its goodness or badness. In the same way, reason and thought are spiritually neutral. They hinder or help the inner life only according to the way they are used, the roads which they take, and the aims which they set for themselves. Saint-Just introduced Mr. Rousseau’s ideas into the pages of history. At the King’s trial, the essential part of his arguments consisted in saying that the King is not inviolable and should be judged by the Assembly and not by a special tribunal. His argument he owned to Mr. Rousseau. A tribunal cannot be the judge between the king and the sovereign people. The general will cannot be cited before ordinary judges. It is above everything. The inviolability and the transcendence of the general will are thus proclaimed. We know that the predominant theme of the trial was the inviolability of the royal person. The struggle between grace and justice finds its most provocative illustration in 1793 when two different conceptions of transcendence meet in mortal combat. Moreover, Saint-Just is perfectly aware of how very much is at stake: “The spirit in which the King is judged will be the same as the spirit in which the Republic is established.” #RandolphHarris 13 of 20
Saint-Just’s famous speech has, therefore, all the earmarks of a theological treatise. “Louis, the stranger in our midst,” is the thesis of this youthful prosecutor. If a contract, either civil or natural, could still bind the king and his people, there would be a mutual obligation; the will of the people could not set itself up as absolute judge to pronounce absolute judgement. Therefore, it is necessary to prove that the people are themselves the embodiment of eternal crime. Saint-Just, therefore, postulates that every king is a rebel or a usurper. He is a rebel against the people whose absolute sovereignty he usurps. Monarchy is not a king, “it is a crime.” Not a crime, but crime itself says Saint-Just; in other words, absolute profanation. That is the precise, and at the same time ultimate, meaning of Saint-Just’s remark, the import of which has been stretched too far: “No one can rule innocently.” Every king is guilty, because any man who wants to ne king is automatically on the side of death. Saint-Just says exactly the same thing when he proceeds to demonstrate that the sovereignty of the people is a “sacred matter.” Citizens are inviolable and sacred and can be constrained only by law, which is an expression of their common will. Louis alone does not benefit by this particular inviolability or by the assistance of the law, for he is placed outside the contract. He is not part of the general will; on the contrary, by his very existence he is a blasphemer against this all-powerful will. He is not a “citizen,” which is the only way of participating in the new divine dispensation. “What is a king in comparison with a Frenchman?” Therefore, he should be judged and nothing more. #RandolphHarris 14 of 20
However, who will interpret the will of the people and pronounce judgment? The Assembly, which by its origin has retained the right to administer this will, and which participates as an inspired council in the new divinity. Should the people be asked to ratify the judgment? We know that the efforts of the monarchists in the Assembly were finally concentrated on this point. In this way the life of the King could be rescued from the logic of the bourgeois jurists and at least entrusted to the spontaneous emotions and compassion of the people. However, where again, Saint-Just pushes his logic to its extremes and makes use of the conflict, invented by Mr. Rousseau, between the general will and the will of all. Even though the will of all would pardon, the general will cannot do so. Even the people cannot efface the crime of tyranny. Cannot the victims, according to law, withdraw their complaint? We are not dealing with law, we are dealing with theology. The crime of the king is, at the same time, a sin against the ultimate nature of things. A crime is committed; then it is pardoned, punished, or forgotten. However, the crimes of royalty is permanent; it is inextricably bound to the person of the kind, to his very existence. Christ Himself, though He can forgive sinners, cannot absolve false gods. They must disappear or conquer. If the people forgive today, they will find that crime intact tomorrow, even though the criminal sleeps peacefully in prison. Therefore, there is only one solution: “To avenge the murder of the people by the death of the King.” #RandolphHarris 15 of 20
Face it, the democrats have been and always will be people who refuse to admit the obvious, but they cannot slow the “wheel of history” and they can certainly never stop it. It is time to impeach Gavin Newsom. Of the nation’s 771,500 people who are known to be experiencing homelessness, over 187,000 (24 percent) are in California. Instead of building more prisons, California released 76,000 inmate with little notice, including violent and repeat felons, as it further trims the population of what once was the nation’s largest state correctional system. At 2,000,000, California also has the highest number of illegal immigrants in the nation. The cost of illegal immigration in California totals $23 billion annually, and costs the nation $250 billion annually. Meanwhile, the median house price in California is $861,020, while the median income is approximately $62,000.00. Gavin Newsom brags about California being the, “5th largest economy,” but the state is burning down, flooding, and has the highest crime rates ever. If Gavin Newsom has enough money to support illegal immigrations, but not Americans, perhaps taxes need to be cut so that less money is wasted. Many people are literally dying to get into affordable housing, but the units are limited and there are income limits and maximums. So, the extremely poor do not even qualify for affordable housing and those with incomes too high, but so much debt that they cannot afford to rent, do not qualify either. It is time we hold Governor Gavin Newsom accountable and impeach him. The people of California must be guided to a new life and given a destiny to draw boundaries when political forces no longer serve the citizens. #RandolphHarris 16 of 20
It has likely never been more difficult to direct a public safety agency than it is today. Dwindling state resources, ever evolving risks, heightened expectations, and increased public scrutiny. The Sacramento Fire Department is mitigating these challenges by assessing situations accurately and reliably against desired outcomes, establishing values, and ethical standards. Assessment occurs continually during planning, preparation, and execution it is not solely an after-the-fact evaluation. Accurate assessment requires the Sacramento Fire Department to use instinct and intuition based on experience and learning. It also demands a feel for the reliability and validity of information and its sources. Periodic assessment is necessary for the Sacramento Fire Department to determine organizational weakness, if any, and prevent mishaps. Accurately determining causes is essential to training management, developing team leadership, and initiating quality improvements. There are many different ways that the Sacramento Fire Department gathers information for assessment purposes. These include asking team members questions to find out if information is getting to them, meeting people to inquire if tasks and objectives are appropriate, and checking for plan synchronization. Assessing can also involve researching and analyzing electronic databases. No matter which techniques the fire department uses, it is important that information be verified as accurate. #RandolphHarris 17 of 20
To accomplish missions consistently, the Sacramento Fire Department maintains their team’s motivation. One of the ways they do this is by recognizing and rewarding good performance. When the Sacramento Fire Department recognizes individual and team accomplishments, it creates beneficial motivation and actions for the future. When the Sacramento Fire Department Recognizes individuals and teams in front of superiors and others, it gives those contributors an increased sense of worthy. When they feel their contributions are valued, this encourages firefighters and civilians to sustain and improve performance. Sharing credit has enormous payoffs in terms of building trust and motivation for the firehouse and community. The Sacramento Fire Department also encourages a performance improvement mindset in their unit—one that allows for conformity but goes beyond merely meeting standards—to strive for increased efficiencies and effectiveness. The Sacramento Fire Department uses several actions that are characteristic of performance improvement: They ask incisive questions about how tasks can be performed better, anticipate the need for change and action, analyze activities to determine how desired ends states are achieved or affected, identify ways to improve unit or organizational procedures, consider how information and communication technologies can improve effectiveness, and model critical and creative thinking and encourage it from others. By encouraging a climate of reflection about the organization, the Sacramento Fire Department facilitates the concept of lifelong learning. Competent firefighters do the nation, the state, the city, the fire department, and themselves proud. In leading others, their leadership extends beyond the chain of command. The Sacramento Fire Department leads by example, and they communicate well. #RandolphHarris 18 of 20
The Sacramento Fire Department develops leadership skills in others by creating an optimistic environment, seeking self-improvement, and providing support. Support includes fostering growth, helping people learn, and providing counseling, coaching, and mentoring. The Sacramento Fire Department also supports mission accomplishment by providing direction and guidance, developing and executing plans, and accomplishing those missions consistently and ethically. At the end of the day or a career, the members of the Sacramento Fire able to look back confidently and say that your efforts have helped create a community of excellence. They are able to say that they have made a beneficial difference. “The greatest unknown in a forest fire is the weather, not knowing what the weather is going to do. Of course, there are times when you can’t see the whole fire and you don’t know what’s coming up out of the canyon bottom at you, or if you’re down there you don’t know what’s coming down on you from up top. Especially at nighttime in unknown country. Our crews are put into the toughest places. They’re expected to go in there and work up to twenty-four hours without relief. They are pretty much self-contained units. They have all their own tools, their own food packs, their own water, and everything. It’s very difficult work, time-consuming, and hard on the body after a while, in daytime temperatures of eighty to a hundred degrees. They work long, long hours, using axes and shovels and chain saws, constantly working. And it really tears them down. So they are really pushing now on physical stamina. These guys have to be in good health and good shape for a lot of different reasons.” #RandolphHarris 19 of 20
If you are in an intersection when you see an emergency vehicle, continue through the intersection. Drive to the right as soon as it is safe and stop. Obey any direction, order, or signal given by a law enforcement officer, or a firefighter. Even if they conflict with existing signs, signals, or laws, follow their orders. When their siren or flashing lights are on, it is against the law to follow within 300 feet of any fire engine, law enforcement vehicle, ambulance, or other emergency vehicle. If you drive to the scene of a fire, collision, or other disaster, you can be arrested. When you do this, you are getting in the way of firefighters, ambulance crews, or other rescue and emergency personnel. The concept of professional courage does not always mean being as tough as nails, either. It also suggests a willingness to listen to other peoples’ problems, to go to bat for them in a tough situation and it means knowing just how far they can go. It also means being willing to tell the boss when he or she is wrong. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. To help our firefighters, pleasure donate to the Sacramento Fire Department to ensure they have all the resources they require. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 20 of 20
Never has there been a building so talked about. You will find The Winchester Mystery House in what was once the countryside known as “Winchester Valley,” where it has left past guests feeling a little spooked passing through certain rooms. It is well known for its reputation of being the world’s most haunted location.
The Winchester Estate dates back to the late 19th century, and it has a history that is packed full of legends and stories of spirits. The guided post-sunset walk takes visitors through the history of the mansion, while also offering a chance to spot some of the more well-known Winchester ghosts. There are stories of a little girl playing in the hallways and tugging at bedcovers at night and a woman in white who crosses the courtyard and passes through the walls.
The carpenters who worked day and night for 36 years to build the mansion that was once nine stories high, containing as many as 600 rooms, knew the area was dense in spiritual energy. The mansion is situated over the crossing of two Ley Lines. In these areas, the veneer between the physical and spirit realms is thinner and much more permeable. This permeability and natural energy allow entities to manifest much more readily than in a normal location. Any thought or action in these areas, whether positive or negative has a much stronger and more focused effect. In the case of The Winchester Mansion decades of compounded suffering, negativity and strong emotional experiences have left a marked effect on the atmosphere in and around the mansion.
Some tour guides have heard chanting coming from outside the mansion and have heard their names being called. Others have reported seeing a woman hovering in the mansion. Although her journals are sometimes vague, Mrs. Winchester experienced bizarre poltergeist activity during construction. She mentions to a friend the incredible amount of poltergeist activity that occurred during the time spent building the front of the mansion.
Mr. Hasen, one of Mrs. Winchester’s foremen, had written about his tools getting moved to the far corners of the room when his back was turned. Although they were paid three times the going rate and lived in Victorian cottages once on the estate, carpenters employed by Mrs. Winchester left suddenly and did not come back, never giving a reason to their departure. On September 5, 1922, construction efforts were suddenly stopped when the ladders several carpenters were working from were pushed away from the wall, forcing them to jump several stories. Moments later, it was discovered that Mrs. Winchester had passed away in her sleep.
The mansion that has survived such a long history, is a marvel to see in person. Today, it stands four stories high, and has an estimated 160 rooms, of which 110 are open for tour. There has been some restoration over the years and ongoing maintenance. Come inside the mansion to see the priceless architecture and learn of its history. The guided tours are exquisitely led by a well prepared and enthusiastic team, who make sure that you and all guests are entertained by the great stories. Take advantage of this fascinating experience. After tour, there will be time enjoy the mansion’s splendor at your own pace. You might even discover secret passages.
Please come and enjoy a delicious meal in Sarah’s Café, stroll along the paths of the beautiful Victorian gardens, and wonder through the miles of hallways in the World’s most mysterious mansion. Even if you do not believe ghost stories, you might still get goosebumps passing through the most infamous basement. Enjoy panoramic views and discover quirky features such as secret staircases, doors that open to nowhere, stairs to the ceiling, hidden trapdoors, and other unusual features.
Please visit the online giftshop, and purchase a gift for friends and relatives as well as a special memento of The Winchester Mystery House. A variety of souvenirs and gifts are available to purchase. https://shopwinchestermysteryhouse.com/
Why Choose Harris?
Harris Plumbing, Heating, Air, & Electric has been in business for 30 years. How many businesses can say that? We take pride in everything we do – no matter how big or small the service call might be. We’re here to help your home be as safe and comfortable as possible for you and your family. We take that responsibility very seriously as a company. Harris will ensure you have the information you need to decide what to do next, whatever your home is facing. We’ll perform a diagnosis and detail what issues are present before starting any work. This gives you a personalized quote and service plan specific to your home’s needs – not some random quote based on the best guess. The only way we can do our best work is to make sure we handle the issues at hand. https://www.callharrisnow.com/about-us/
BMW continues to dominate the luxury car space. With its top ranking in Consumer Reports’ Auto Brand Report Card and consistent market share growth, BMW has demonstrated its ability to produce high-performing, reliable vehicles that meet consumer demands.
BMW stands out due to its focus on driving dynamics and engineering excellence. While other luxury brands prioritize comfort and opulence, BMW is known for creating cars that are fun to drive and offer a unique connection between the driver and the machine. https://www.brianharrisbmw.com/
Did You Foul the Nest?
There is a huge social pressure not to complain about what is generally seen as a benefit of privilege. Social dominance theory suggests that a group’s status in the social hierarchy is determined by the groups access to power. There is abundant evidence that social dominance is a characteristic of both human and animal groups. Picture this scene: An African plain lies in the distance. It is peaceful, and a herd of kudu is grazing in the twilight. Suddenly, a young buck enters the herd, challenging the leader. A fight ensues. Nearby a lioness is stalking a few stragglers from the herd intent on killing one to provide food for herself and her cubs. And picture this scene: It is morning rush hour in Manhattan. Nothing is peaceful in the blare of horns, roar of traffic and shouts of frustration. A city bus, by virtue of its size, manages to cut in front of an ordinarily aggressive taxi driver, who yells in impotent rage at the indifferent bus driver. Above the city in a luxury penthouse, several children are playing on a terrace in a sandbox. One of them has just wrested a particularly prized toy from another child. Loud screaming ensures. The babysitter, observing the incident, returns the toy to the crying toddler, who whimpers in satisfaction. It seems that the World is filled with struggle and that “might makes right.” It seems that the bigger, the stronger, the more powerful rule. #RandolphHarris 1 of 23
Even the forces of nature—hurricanes, tornadoes, oppressive heat, drought—are humbling experiences to humans who seem helpless against such power. Nations with great military arsenals seem impervious to threats from countries with less military might. Wealthy individuals control and direct. Impoverished individuals accept and endure. Big adults make the rules. Little children obey them. It is a World of the strong and the weak—the people with the most authority, power, or influence in a group or organization, and the loser or predicted loser in a struggle or contest. Experience has shown, however, that in the face of the destructive forces of nature, humans prepare, adapt, and survive. Nations with great military arsenals have fallen to weaker nations whom they have oppressed. Wealthy individuals are often controlled and directed by the responsibilities their positions impose. Impoverished individuals are able to transform their conditions. And, every day, little children subvert the rules their parents make. One of the characteristics of humans is that they can adapt to their environment, a trait that partially accounts for the survival and development of our species. Socialization, or the formation of groups of individuals who agree to work together to promote the safety and prosperity of each member, attests to human initiative and adaptability. #RandolphHarris 2 of 23
On a global level, nations of individuals agree to common goals among themselves and negotiate agreements with other nations of individuals. On the World scene, however, the dance continues between those with the power and those without the power, the strong and the weak—macro-manipulation interspersed here and there, now and then, with impulses of a higher nature, which is called civilization. Wherever two individuals are in interaction, the same dance is performed. The person with the power is righteous and authoritarian; he or she knows best. He is sometimes right, but always righteous. The person with the authority is a bully, and works with “You should,” and “You should not.” The person in control manipulates with demands and threats of catastrophe, such as, “If you do not, then—you will not be loved, you will not get to Heaven, you will die,” and so on. The person who does not have authority or is projected to be the loser manipulates with being defensive, apologetic, wheedling, playing the role of the person who complains a lot, especially for little reason and such. The marginalized individual has no power. The one who lacks authority is the Mickey Mouse. The person with the authority is Superman. And the people who lack authority work like this: “Manana.” “I try my best.” “Look, I try again and again; if I fail, I cannot help it.” “If I forgot your birthday, I cannot help it.” “I have such good intentions.” #RandolphHarris 3 of 23
So, you see the person who lacks authority is cunning, and usually gets the better of the person with power because the marginalized individual is not as primitive as the person with authority. So, the person with authority and the marginalized person strives for control. The person is fragmented into controller and controlled. This inner conflict, the struggle between the person in power and the person who lacks authority, is never complete, because the person who has all of the power as well as the marginalized person fight for their lives. Understanding these elements of human interaction, the person in a position of great authority and the marginalized, and the techniques each uses in trying to survive and prevail provides a model of our own inner World. The person with authority in us accounts for our perfectionism, our expectations of ourselves and others that can never be satisfied. And the marginalized person in us accounts for our rationalizations and our abdication of responsibility. A lot of manipulations sometimes goes on in marriages, which leads to conflict. Nina has been married for fourteen years. She has no children. She and her husband are very close—they work together. However, Nina has had three extramarital affairs—you might even call them foreign affairs, because one was in India, one in France and one in Italy. #RandolphHarris 4 of 23
These extramarital affairs were very interesting to her and each one was marvelous. She loved all of the men and affair went on for about two years each. Nina has never had an affair in New York because she believes that she would be fouling her own nest. She claims that her husband is very much in love with her and that she could not marry anyone else and be as happy as she is with him. Nina got married at the age of twenty-five. However, she had a lot of experience with premarital pleasures of the flesh. She once dated a doctor and lived with him, but was heartbroken to find out his was a player and had women all over town. Nina did not consider herself promiscuous and usually dated a series of men, over long periods of time. This is most likely due to the fact that one of her first relationships with not monogamous. She claims that although she was initially bitter, her affairs make her feel free and happy. She is so confident in her marriage that she has even brought some of the guys she has affairs with around her husband. Her husband has been totally committed to their marriage. Nina is an interesting example of the individual—male or female—who breaks certain basic socially accepted rules and substitutes an almost rigid set of substitute rules. In this case, infidelity is not only justified but validated by living according to very special standards. #RandolphHarris 5 of 23
When these arrangements are successful, they seem to create a kind of “extended family,” in which the third partner involved with the pleasures of the flesh is somehow brought in touch with the existing marriage. To some extent, of course, this might be described as a self-imposed compartmentalization. Thus, extramarital pleasures of the is made “right” by the imposition of intricate rationales on the lives of all concerned, with great emphasis based on ostensible kindness, devotion, responsibility and so forth. Nina’s emphasis on the fact that she still “loves” the men with whom she had her affairs, even though she no longer has pleasures of the flesh with them, is just one example of the kind of cliched requirements that such people use to maintain their meticulous sense of themselves as decent human beings—or, as she puts it, a person who does not want to be guilty of “fouling the nest.” Most often these individuals are genuinely talented people with a considerable capacity for creative work and they characteristically make use of whatever circumstances are at hand to enhance their total way of life, including pleasures of the flesh. If he were indeed having any, Nina, in this case, remains true to such a philosophy as is evidenced by the fact that she would not want to know about her husband’s extramarital affairs. Again, she makes clear that this kind of gamboling with pleasures of the flesh should be as pristine as possible. #RandolphHarris 6 of 23
If not dictated, all this is based on the idea that the experience of pleasures of the flesh can be dominated by the intellect. Of course, this completely ignores one of the most important aspects of human sexuality—namely, its ability to invoke in human beings far deeper passions than they themselves might ever have dreamed they possessed. If, in order to have affairs of this civilized kind, men and women are willing to regulate their emotional responsiveness, they may succeed in doing so, paying a price that they themselves may not be aware of: a lost capacity for powerful emotions, emotions which will not listen to reason and might therefore upset the marital applecart. We understand now why some people respond with only lukewarm interest in seeing the damaging effects which their claims have upon their actual lives. Although, in many cases, people do not dispute the damage, the present is negligible in view of the prospect of the glorious future. Sometimes people are like individuals who believe that they have a warranted claim to an inheritance; instead of making constructive effort in living, they put all their energies into a more effective assertion of their claims. In the meantime, their actual life loses interest for the individual; one becomes impoverished; one neglects all that could make life worth living. And so, the hope for the future possibilities becomes more and more the only thing one lives for. #RandolphHarris 7 of 23
The neurotic actually is worse off than the hypothetical person claiming an inheritance. For one has the underlying feeling that one would lose one’s title for future fulfillment if the individual became interested in oneself and one’s growth. This is logical on the basis of one’s premises—for, in that case, the actualization of one’s self would indeed become meaningless. As long as one is possessed by the lure of that goal, the alternative way is absolutely deterring. It would mean seeing oneself as a mortal like everybody else, harassed by difficulties; it would mean assuming responsibility for oneself and recognizing that it is up to one to outgrow one’s difficulties and to develop whatever potentialities one has. It is deterring because it would make the individual feel as though one was losing everything. One can consider this alternative road—which is the way to health—only to the extent that one becomes strong enough to dispense with the solution one finds in self-idealization. We do not fully understand the tenacity of the claims so long as we regard them merely as a “naïve” expression of what the neurotic, with one’s glorified image of oneself, feels is coming to one; or as an understandable desire to have one’s many compulsive needs fulfilled by others. The tenacity with which the neurotic adheres to any attitude is a sure indication that the attitude fulfills functions which seem indispensable in the framework of one’s neurosis. #RandolphHarris 8 of 23
We have seen that claims seem to solve many problems for this person. Their over-all function is to perpetuate one’s illusions about oneself, and to shift responsibility for oneself on other people, on circumstances, or on fate. It is unfair that one had any difficulties in first place, and one is entitled to life’s being so arranged that they should not trouble one. For example, one is asked for a loan or for a contribution. One becomes upset and, in one’s mind, heaps abuse on the person asking one. Actually, the individual is indignant because of one’s claim not to be bothered. What makes one’s claim so necessary? The request actually confronts one with a conflict within oneself, which is roughly that between one’s need to comply and one’s need to frustrate others. However, so long as one is too scared or too unwilling to face this conflict—for whatever reason—one must hold on to one’s claim. One puts it in terms of not wanting to be bothered, but more precisely it is the claim that the World should behave in such a way as not to mobilize (and make one aware of) one’s conflicts. Claims prevent some people from squaring themselves with difficulties, and they thereby perpetuation an individual’s neurosis. I have a letter from a young woman saying, “I must lead two lives, one to get on in the World of every day and the other one to be really me, to be with the comfortable one, like, you, well I cannot name them now, but with these people I could be in the really good World for me. #RandolphHarris 9 of 23
“But I must learn to live also in this safe conformed World because I have to work and bring up a child and be married to a man I confuse. I mut try to confuse him less. I am too odd, too exhausting for others. But when I am with you or the mountains—then I am really happy and feel really good.” Odd. Non-conventional. Unpredictable. However, the creative is unpredictable. Perhaps even God is a little surprised. Some kinds of therapy seek to make man more predictable. Behaviourism and B.F. Skinner do this too. Certainly, this can be done. Parents and society have been doing it for centuries, with enough success to encourage further moves in this direction—and with sufficient failure to permit some changes to take place. Modern techniques to make it possible to improve the score for those who wish to control others. There is no question that this can be done, but as one young man says, “A bullet in the head will make a man quite predictable too.” The question is: Do I want this—not just for others, but for myself? I do not. Unlike scientific goals, the goals of a humanistic psychotherapy are neither predictability or control. In fact, the more successful psychotherapy is, the less predictable the individual becomes, because one’s rigidity is reduced and one’s spontaneity and creativity are increased. #RandolphHarris 10 of 23
“Unpredictable” scares some people. They think of rape, arson, armed robbery and murder. However, the people who make these pursuits their profession are very rigid and predictable. The repetition of their acts in the same pattern is very helpful to those who seek to capture them. They do the same thing in the same way, repeatedly. They can be counted on. To learn that Reality is beyond the intellect’s capacity to know it is to learn something about it. To learn what it is not may seem useless to some people but that does prepare the mind, as well as the way, for beneficial knowledge of it through insight. A reality which is not conceivable by human thought because it transcends thought itself, therefore it is also not describable. However, what thought can do is to establish what IT is not, and even more important that IT is. It is by its pondering over these very contradictions, paradoxes, and puzzles of an intellectually scientific view of the World that the intellect itself is unconsciously led first to engender and ultimately to accept a mystically intuitive view of the World. Why must we always try to arrive at formal conclusions? Why not let ideas work of themselves in the subconscious? Truth itself is beyond thought and speech, but the way to it embraces it. Reality itself is beyond touch and ideation but the way to it can be pointed out. #RandolphHarris 11 of 23
You must eliminate from the definitions of both truth and reality everything which might mislead you to regard concepts as the final goal. Just as a man may use one thorn to pick another from his flesh and then throw both away, so you must use right concepts to remove erroneous ones. Finally, you must discard them all. Because critical, rational thinking has to be transcended during certain phases of this quest, we should not overvalue it. However, let us not therefore fall into the opposite error and undervalue it. Even if it could no nothing more than keep us from stumbling, it would be worthwhile. However, it can do much more than that. When intuition quietly confirms what intellect argues, when it gives a deeper sanction to reasoned conclusions, we come closer to the truth of the matter. The intellect has its own limitations but it can lead a man—if properly guided by correct thinking or by hearing and reflecting upon words of those who have already written them—to the very verge of the limitations where a single leap into passivity will dispel darkness and bring light. The ways of filling in short periods of social time withdrawal, rituals, pastimes, activities, games, and intimacy. Each of these has a beginning and an ending called a switch point. Over a longer period, the script also has its switch points, which usually mean that the players switch from one role to another in the drama triangle. #RandolphHarris 12 of 23
With a careful and scholarly analysis of time patterns in the theater which also applies to the dramaturgy of real-life scripts, the two most important types are called “set time” and “event time.” Set times runs by a clock or calendar. The action begins and ends at a certain moment, or a certain time is given for its performance, as with a football game. For script analysis, we can call this clock time (CT). In event time, the activity is to be completed, like a baseball game, no matter how long or short a time it takes by the clock. We will call this goal time (GT). There are also combinations of these. A boxing match can terminate either when all rounds are completed, which takes a set time or clock time, or when there is a knockout, which is event time or goal time. These ideas are useful to the script analysts, particularly in dealing with “Can” and “Cannot” scripts. A child doing his homework can be given five different instruction. “You need plenty of sleep, so you can stop at nine o’clock.” This is called Clock Time Can. “You need plenty of sleep, so you cannot work after nine o’clock.” This is called Clock Time Cannot. “Your homework is important, so you can stay up and finish it.” This is Goal Time Can. “Your homework is important, so you cannot go to bed until you finish it.” This is Goal Time Cannot. The two Cans may relieve him, and the two Cannots may irritate him, but none of them box him in. #RandolphHarris 13 of 23
“You have to finish your homework by nine o’clock so you can get to sleep.” Here Clock Time and Goal Time are combined, which is called a “Hurryup.” It is evident that each of these instructions can have a different effect on his homework and on his sleep habits. From a Martian point of view, the effects on the child’s script may be quite different from what the parents say they meant. For instance, Clock Time Cannot may end up with insomnia, and Goal Time Cannot may throw in the sponge someday. This list is important because it helps to explain how people choose to fill in their time while following their script injunctions. “You can live until you’re forty” (CT Can) is usually busy trying to get done what he wants to do; “You can live until your wife dies” (GT Can) is likely to spend more time worrying about how to postpone the event and keep his wife alive. “You cannot do it until you meet the right men” (GT Cannot) may spend a lot of time looking for men, where “You cannot do it until you are twenty-one” (CT Cannot) has time for other things. It also explains why some people are run by the clock while others are goal oriented. Abstract thinking shifts the mind’s attention to quite a different level. Such thoughts do not have an outer appearance. They take no shape. They are to be comprehended—know by being understood. #RandolphHarris 14 of 23
Aging is naturally a retrospective time, a time when examine and reassess past life both for our own purposes and because younger people think we have some wisdom to offer. The appearance of wrinkles in the facial skin and on the neck is an inevitable part of aging. Yet many, women especially, become panic-stricken at the first appearance of a wrinkle. This panic derives from a dread of being old and from the cultural overemphasis on the importance of appearance as a basis for security and self-esteem. The person who panics at wrinkles and goes to any length to regain, at age forty, the complexion of a sixteen-year-old, is an unhealthy person. Such an individual might well seek to find more stable sources of self-esteem than facial appearance. Furthermore, people have all kinds of problems in connection with their sexual organs. If they have what seem to be small genital organs, some men feel they are inferior. There are cases on record where an entire neurotic personality structure began from the belief that the sex organs were smaller than those of other men. There is no connection between “manliness” and the size of the genitalia. Many people in our society are prudish about, almost ashamed of, the reproductive and eliminative functions of their bodies. They become panic-stricken at the prospect of being seen nude. If it requires that the genitalia be exposed, some may actually avoid a medical examination. #RandolphHarris 15 of 23
Indeed, their concept of their own genitalia and those of the opposite gender may be autistic. These unreal concepts may involve notions that the female organs are dangerous and castrating or that penises are destructive weapons. Some women may acquire attitudes of resentment and shame over their menstrual functions and needlessly isolate themselves through the duration for their periods—as is done in some primitive societies. In response to the cultural ideal of a muscular male, many sedentarily occupied men undergo strenuous weight-lifting and body-building courses to become visibly muscular. There is nothing inherently healthy or unhealthy in such efforts. If they result in an improvement of appearance, vigour, and health without loss of other values, they are healthy. If they are expressions of unnecessary compensation or overcompensation for other kinds of deficiencies and inferiorities, they are unhealthy. Freedom is defined as the amount of mobility-velocity-altitude, and communication-scope attained by the individual. It is fashionable for intellectuals to complain about humanity’s destructive and pessimistic trend. While, in all charity we can understand the hive meaning of this pessimism, it is the task of Evolutionary Agents to counter it by repeatedly showing that the genetic plan is working out perfectly. #RandolphHarris 16 of 23
The human cards are in no position to interfere with the DNA deal. Remember that for the last 5,000 years—a mere micro0flick in genetic time—the species haves been in a continual frenzy of mutation and migration. A species, or an individual without genetic consciousness, caught in the midst of all-out-high-velocity changes, buffeted, overwhelmed by no-let-up metamorphosis, pushed into rapid migration, is understandably confused and a bit fatigued. The will of the people is, in fact, coercive; its power has no limits. However, the punishment it inflicts on those who refuse to obey it is nothing more than a means of “compelling them to be free.” The deification is completed when Rousseau separating the sovereign from his very origins, reaches a point of distinguishing between the general will and the will of all. This can be logically deduced from Rousseau’s premises. If a man is natural good, if nature as expressed in him is identified with reason, he will express himself freely and naturally. He can no longer, therefore, go back on his decision, which henceforth hovers over him. The will of the people is primarily the expression of universal reason, which is categorical. The new God is born. That is why the words that are to be found most often in The Social Contract are the words absolute, sacred, inviolable. The body politic thus, defined, whose laws are sacred commandments, is only a by-product of the mystic body of temporal Christianity. #RandolphHarris 17 of 23
The Social Contract, moreover, terminates with a description of a civil religion and makes of Rousseau a harbinger of contemporary forms of society which exclude not only opposition but even neutrality. Rousseau is, in fact, the first man in modern times to institute the profession of civil faith. He is also the first to justify the death penalty in a civil society and the absolute submission of the subject to the authority of the sovereign. “It is in order not to become victim of an assassin that we consent to die if we become assassins.” A strange justification, but one which firmly establishes the fact that you must know how to die if the sovereign commands, and must, if necessary, concede that he is right and you are wrong. This mystic idea explains Saint-Just’s silence from the time of his arrest until he goes to the scaffold. Suitably developed, it equally well explains the enthusiasm of the defendants in Moscow trials. We are witnessing the dawn of a new religion with its martyrs, its ascetics, and its saints. To be able to estimate the influence achieved by this gospel, one must have some ides of the inspired tones of the proclamations of 1789. Fauchet, confronted with the skeletons discovered in the Bastille, exclaims: “The day of revelation is upon us…The very bones have risen at the sound of the voice of French freedom; they bear witness against the centuries of oppression and death, and prophesy the regeneration of human nature and of the life of nations.” #RandolphHarris 18 of 23
Then he predicts: “We have reached the heart of time. The tyrants are ready to fall.” It is the moment of astonished generous faith when a remarkably enlightened mob overthrows the scaffold and the wheel at Versailles. Scaffolds seemed to be the very altars of religion and injustice. The new faith could not tolerate them. However, if it becomes dogmatic, a moment comes when faith erects its own altars and demands unconditional adoration. Then scaffolds reappear and despite the altars, the freedom, the oaths, and the feasts of Reason, The Masses of the new faith must now be celebrated with blood. In any case, in order that 1789 shall mark the beginning of the reign of “holy humanity” and of “Our Lord the human race,” the fallen sovereign must first of all disappear. The murder of the King-priest will sanction the new age—which endures to this day. If you know the precise sources of man’s inspiration, you will be able to measure more correctly the truth of his proclamations. However, you cannot discover them for his own statement, for he may be mistaken or unaware. To get at them, you must add critical analysis to sympathetic self-identification with him. When you approach a volume containing the true LIGHT, it was better that you put aside the old and established canons of criticism which elsewhere serve you so well, but here are about as useful as a candle on a stormy night. #RandolphHarris 19 of 23
At a time when society, at every level, and in every community face the possibility of a crisis event, the Sacramento Fire Department makes sure they are equipped with leaders who have the skills and knowledge to keep our communities safe. In daily peacetime or training and operations, the primary responsibility of the Sacramento Fire Department is to help the organization function effectively. The Sacramento Fire Department must accomplish their mission despite any surrounding chaos. This all begins with a well-thought-out-out plan and thorough preparation. Planning reduces confusion, builds the teams confidence in themselves and in the organization, and allows the flexibility to adjust to changing situations. Good planning boosts shared understanding and ensures that a mission is accomplished with a minimum of wasted effort and fewer, if any, casualties in emergency situations. The Sacramento Fire Department prepares by making sure that they have detailed coordination with other organizations involved or affected by the operation or project. Rehearsals are critical elements of preparation. It allows the Sacramento Fire Department in a mission to develop a mental picture of responsibilities and what should happen. It helps the team synchronize operations at times and places critical to successful mission accomplishment. Rehearsing key emergency situations allows the Sacramento Fire Department to see how things are supposed to work and builds confidence in the plan. #RandolphHarris 20 of 23
Successful execution of a plan is based on all the work that has gone before. Executing for success requires situational understanding, supervising task completion, assessing progress, and implementing required execution or adjustment decisions. Executing in fighting fires means putting a plan into action by applying emergency techniques and power to accomplish the mission. It also means that the Sacramento Fire Department is using situational understanding to assess progress and make execution and adjustment decisions. When in an emergency situation, the Sacramento Fire Department strives to integrate and synchronize all elements of their team. The goal is to assign specific tasks or objectives to the most capable organization and empower firefighters to execute and exercise initiative within the given intent. Achieving consists results hinges on doing all the right things that come under other leadership competencies—having a clear vision, taking care of people, setting the right example, building up the organization, encouraging leader growth, and so on. The Sacramento Fire Department achieves consistent performance by monitoring collective performance, reinforcing good performance, and implementing systems to improve performance. #RandolphHarris 21 of 23
“Lately we ‘ve had a rash of arson fires. We have an industrial area, but basically it’s a residential area. We’ve been lucky, we haven’t had too many hazmat incidents or other kind of catastrophes. Right now we’re going through a pretty tough time. Sometimes a run of bad things happen, but then there’s always that one time where you get a lot of self-satisfaction and gratitude, and it makes up for everything that was bad earlier. I’ve had a thought of quitting. Sometimes it can be frustrating. But then you get something that makes you feel great. Even something small, like helping people in a power failure. It doesn’t matter how big or small. If it brings happiness to somebody, then that’s good enough for me. I have the responsibility to make sure my men come home safely after every fire. Safety is the number one priority for myself and the men. To me, every fire I go to is a tight situation. We’ve had major structural calls comes in as a Dumpster fire. I never take anything lightly when we go out the door, I like to get on the scene and make sure what we got.” Communication can only come into actual being where the collective verbal symbolism is understood in a similar manner by all who use it. If such common understanding is absent or only partial, then the representational value of the symbolism breaks down. Many people know the meaning of a word without really understanding the meaning. The ignorance was shown up by Sokrates in the simple but celebrated case of an onion. They manage to pack the smallest quantity of thought into the largest quantity of words. #RandolphHarris 22 of 23
If you are in an intersection when you see an emergency vehicle, continue through the intersection. Drive to the right as soon as it is safe and stop. Obey any direction, order, or signal given by a law enforcement officer, or a firefighter. Even if they conflict with existing signs, signals, or laws, follow their orders. When their siren or flashing lights are on, it is against the law to follow within 300 feet of any fire engine, law enforcement vehicle, ambulance, or other emergency vehicle. If you drive to the scene of a fire, collision, or other disaster, you can be arrested. When you do this, you are getting in the way of firefighters, ambulance crews, or other rescue and emergency personnel. The concept of professional courage does not always mean being as tough as nails, either. It also suggests a willingness to listen to other peoples’ problems, to go to bat for them in a tough situation and it means knowing just how far they can go. It also means being willing to tell the boss when he or she is wrong. As a reminder, parents, pleasure teach your children love America and be patriotic citizens and to buy goods and services made in America. It is also important to respect law and order and treat your elders with respect. To help our firefighters, pleasure donate to the Sacramento Fire Department to ensure they have all the resources they require. I pledge allegiance to the flag of the United States of America, and to the Republic, for which it stands, one nation, under God, indivisible with liberty and justice for all. #RandolphHarris 23 of 23
Never has there been a building so talked about. You will find The Winchester Mystery House in what was once the countryside known as “Winchester Valley,” where it has left past guests feeling a little spooked passing through certain rooms. It is well known for its reputation of being the world’s most haunted location.
The Winchester Estate dates back to the late 19th century, and it has a history that is packed full of legends and stories of spirits. The guided post-sunset walk takes visitors through the history of the mansion, while also offering a chance to spot some of the more well-known Winchester ghosts. There are stories of a little girl playing in the hallways and tugging at bedcovers at night and a woman in white who crosses the courtyard and passes through the walls.
The carpenters who worked day and night for 36 years to build the mansion that was once nine stories high, containing as many as 600 rooms, knew the area was dense in spiritual energy. The mansion is situated over the crossing of two Ley Lines. In these areas, the veneer between the physical and spirit realms is thinner and much more permeable. This permeability and natural energy allow entities to manifest much more readily than in a normal location. Any thought or action in these areas, whether positive or negative has a much stronger and more focused effect. In the case of The Winchester Mansion decades of compounded suffering, negativity and strong emotional experiences have left a marked effect on the atmosphere in and around the mansion.
Some tour guides have heard chanting coming from outside the mansion and have heard their names being called. Others have reported seeing a woman hovering in the mansion. Although her journals are sometimes vague, Mrs. Winchester experienced bizarre poltergeist activity during construction. She mentions to a friend the incredible amount of poltergeist activity that occurred during the time spent building the front of the mansion.
Mr. Hasen, one of Mrs. Winchester’s foremen, had written about his tools getting moved to the far corners of the room when his back was turned. Although they were paid three times the going rate and lived in Victorian cottages once on the estate, carpenters employed by Mrs. Winchester left suddenly and did not come back, never giving a reason to their departure. On September 5, 1922, construction efforts were suddenly stopped when the ladders several carpenters were working from were pushed away from the wall, forcing them to jump several stories. Moments later, it was discovered that Mrs. Winchester had passed away in her sleep.
The mansion that has survived such a long history, is a marvel to see in person. Today, it stands four stories high, and has an estimated 160 rooms, of which 110 are open for tour. There has been some restoration over the years and ongoing maintenance. Come inside the mansion to see the priceless architecture and learn of its history. The guided tours are exquisitely led by a well prepared and enthusiastic team, who make sure that you and all guests are entertained by the great stories. Take advantage of this fascinating experience. After tour, there will be time enjoy the mansion’s splendor at your own pace. You might even discover secret passages.
Please come and enjoy a delicious meal in Sarah’s Café, stroll along the paths of the beautiful Victorian gardens, and wonder through the miles of hallways in the World’s most mysterious mansion. Even if you do not believe ghost stories, you might still get goosebumps passing through the most infamous basement. Enjoy panoramic views and discover quirky features such as secret staircases, doors that open to nowhere, stairs to the ceiling, hidden trapdoors, and other unusual features.
For further information about tours, including group tours, weddings, school events, birthday party packages, facility rentals, and special events please visit the website: https://winchestermysteryhouse.com/
Please visit the online giftshop, and purchase a gift for friends and relatives as well as a special memento of The Winchester Mystery House. A variety of souvenirs and gifts are available to purchase. https://shopwinchestermysteryhouse.com/
Randolph Harris II International 