How to gain, how to keep, how to recover happiness, is in fact for most humans at all times the secret motive of all they do, and of all they are willing to endure. Emotional expressions, or outward signs of what a person is feeling, are another major element of emotion. For example, when you are intensely afraid, your hands tremble, your face contorts, and your posture becomes tense and defensive. Emotion is also revealed by marked shifts in voice tone or modulation. Such expressions are important because they communicate emotion from one person to another. Emotional feelings (a person’s private emotional experience) are a final major element of emotion. This is the part of emotion with which we are usually most familiar. Happiness—that delicious feeling of well-being and joy. What does it mean for our lives? How can we attain it? Have you noticed how your state of happiness or unhappiness colours everything else? Researchers have found that when we are in a happy mood, we see the World as friendly and nonthreatening. We make decisions easily. We recall the good times and forget the bad. Let our mood turn gloomy and soon enough we will find reasons for it: our relationships, our-self-image, and our prospects for the future suddenly seem depressing. What is more, happy people are helpful people. In experiments, those who have a mood-boosting experience become more generous and compassionate. If made to feel successful and intelligent, they are more likely to volunteer as a tutor. If they have just found some money in a phone booth, they are more likely to help someone pick up dropped papers. If they have just had a great day at work, they are more willing to loan someone money. #RandolphHarris 1 of 20

So, being in a good mood triggers happy thoughts and memories and predisposes us to spread happiness to others. How, then, can we find happiness? Well, first of all, when faces with severe adversity or loss, being depressed is a normal and appropriate response. However, sometimes people react even to little problems by doubting and disparaging themselves. Their negative mood now triggers more negative thoughts: “I am no good,” “People do not like me,” “No one appreciates the work I do.” And the withdrawal and complaining that accompany such thoughts irritate others, which further worsens the unhappy person’s predicament. To break this vicious cycle of misery, psychologists often advise people to work at reversing their negative thinking. Keep a diary of daily successes, noting what you did to make them possible. Make negative self-talk more optimistic: not “I will never get this done,” but “One step at a time—I can handle it.” Or keep a gratitude journal. Those who pause each day to write down some optimistic aspects of their lives—perhaps their health, their friends, their family, their freedom, or even just their savouring the wonders of their senses—experience heightened well-being. Forcing ourselves also to act in more beneficial ways—offering a compliment, asserting ourselves—can help, too. When we act as if we are happy and confident, we may become more so. Silly as it may seem, even a smiling expression can sometimes break the cycle of misery. Try it. Make yourself smile. Can you feel the difference? The participants in dozens of recent experiments could feel the differences. When induced to make a frowning expression while electrodes were attached to their faces—“pull your brows together, please,” the researchers might instruct—the people reported feeling a little angry, and their heart rates and skin temperatures actually went up slightly (as if they really were “hot under the collar”). #RandolphHarris 2 of 20

Those induced to smile felt happier and found cartoons more humorous. When we put on a happy face, our outlook seems to brighten. A famous author, on calculating the goods and evils of human life and comparing the two sums, has found that the latter greatly exceeded the former, and that, all things considered, life was a pretty poor present for humans. I am not surprised by his conclusion; he has drawn all of his arguments from the constitution of civil humans. Had he gone back as far as natural man, the judgement can be made that he would have found very different results, that he would have realized that man has scarcely any evils other than those he has given himself, and that nature would have been justified. It is not without trouble that we have managed to make ourselves so unhappy. When, on the one hand, one considers the immense labours of humans, so many sciences searched into, so many arts invented, and so many forces employed, abysses filled up, mountains razed, rocks broken, rivers made navigable, lands cleared, lakes dug, marshes drained, enormous buildings raised upon the Earth, the sea covered with ships and sailors; and when on the other hand, one searches with a little meditation for the true advantages that have resulted from all this for the happiness of the human species, one cannot help being struck by the astonishing disproportion that obtains between these things, and to deplore man’s blindness, which, to feed his foolish pride and who knows what vain sense of self-importance, makes one run ardently after all the miseries to which he is susceptible, and which beneficent nature has taken pains to keep from him. Men are wicked; a sad and continual experience dispenses us from having to prove it. #RandolphHarris 3 of 20

Nevertheless, man is naturally good; I believe I have demonstrated it. What therefore can have depraved him to this degree, if not the changes that have befallen his constitution, the progress he has made, and the sorts of knowledge he has acquired? Let human society be admired as much as one wants; it will be no less true for it that necessarily brings humans to hate one another to the extent that their interests are at cross-purposes with one another, to render mutually to one another apparent services and in fact do every evil imaginable to one another. What is one to think of an interaction where the reason of each private individual dictates to one maxims directly contrary to those that public reason preaches to the body of society, and where each finds one’s profit in the misfortune of another? Perhaps there is not a wealth man whose death is not secretly hope for by greedy heirs and often by his own children; not a ship at sea whose wreck would not be good news for some merchant; not a firm that a debtor of bad faith would not wish to see burn with all the papers it contains; not a people that does not rejoice at the disasters of its neighbours. Thus it is that we find our advantage in the setbacks of our fellow-humans, and that one person’s loss almost always beings about another’s prosperity. However, what is even more dangerous is that public calamities are anticipated and hoped for by a multitude of private individuals. Sone want diseases, others death, others war, others famine. I have seen ghastly men weep with the sadness at the likely prospects of a fertile year. And the great and deadly fire of London, which cost the life or the goods of so many unfortunate people, made the fortunes of perhaps more than ten thousand people. #RandolphHarris 4 of 20

I know that Montaigne bales the Athenian Demades for having had a worker punished, who, by selling coffins at a high price, made a great deal from the death of the citizens. However, since the reason Montaigne proposes is that everyone would have to be punished, it is evident that it confirms my own. Let us therefore penetrate, through our frivolous demonstration of good will, to what happens at the bottom of our hearts; and let us reflect on what the state of things must be where all humans are forced to caress and destroy one another, and where they are born enemies by duty and crooks by interest. If someone answers me by claiming that society is constituted in such a manner that each human gains by serving others, I will reply that this would be very well and good, provided one did not gain still more by harming them. There is no profit, however legitimate, that is not surpassed by one that can be made illegitimately, and wrong done to a neighbour is always more lucrative than services. It is therefore no longer a question of anything but finding the means of being assured of impunity. And this is what the powerful spend all their forces on, and the weak all their ruses. Savage man, when he has eaten, is at peace with all nature, and the friend of all his fellow-men. Is it sometimes a question of one’s disputing over one’s mean? One never comes to blows without having first compared the difficulty of winning with that of finding one’s sustenance elsewhere. And since pride is not involved in the fight, it is ended by a few swings of the first. The victor eats; the vanquished is on one’s way to seek one’s fortune, and everything is pacified. However, for humans in society, these are quite different affairs. #RandolphHarris 5 of 20

It is first of all a question of providing for the necessary and then for the superfluous; next come delights, and then immense riches, and then subjects, and then slaves. One has not a moment’s respite. What is more singular is that the less natural and pressing the needs, the more the passions increase and, what is worse, the power to satisfy them; so that after long periods of prosperity, after having swallowed up many treasures and ruined many humans, my hero will end by butchering everything until he is the sole master of the Universe. Such in brief is the moral portrait, if not of human life, then at least of the secret pretensions of the heart of every civilized human. Compare, without prejudices, that state of civilized humans with that of savage humans and seek, if you can, how many new doors to suffering and death (other than their wickedness, their needs and their miseries) the former has opened. If you consider the emotional turmoil that consumes us, the violent passions that exhaust and desolate us, the excessive cause the former to die of their needs, and the latter of their excesses; if you call to mind the monstrous combinations of food, their pernicious seasonings, the corrupted foodstuffs, tainted drugs, the knavery of those who sell them, the errors of those who administer them, the poison of the vessels in which they are prepared; if you pay attention to the epidemic diseases engendered by the bad air among the multitudes of humans gathered together, to the illnesses occasioned by the effeminacy of our lifestyle, by the coming and going from the inside of our houses to the open air, the use of garments put on or taken off with too little precaution, and all the cares that our excessive sensuality has turned into necessary habit, the neglect or privation of which then costs us our life or health. #RandolphHarris 6 of 20

Furthermore, if you take into account fires and earthquakes, which, in consuming or turning upside down whole cities, cause their inhabitants to die by the thousands; in a word, if you unite the dangers that all these causes continually gather over our heads, you will realize how dearly nature makes us pay for the scorn we have down for the scorn we have down for its lessons. I will not repeat here what I have said elsewhere about war, but I wish that informed humans would, for once, want or dare to give the public the detail of the horrors that are committed in armies by provisions and hospital suppliers. One would see that their not too secret maneuvers, on account of which the most brilliant armies by provisions and hospital suppliers. One would see that their not too secret maneuvers, on account of which the most brilliant armies dissolve into less than nothing, cause more soldiers to perish than are cut down by enemy swords. Moreover, no less surprising is the calculation of the number of humans swallowed up by the sea every years, either by hunger, or scurvy, or pirates, or fire, or shipwrecks. It is clear that we must also put to the account of established property, and consequently to that of society, the assassinations, the poisonings, the highway robberies, and even the puishments of these crimes, punishments necessary to prevent greater ills, but which, costing the lives of two or more for the murder of one man, do not fail really to double the loss to the human species. How many are the shameful ways to prevent the birth of humans or to fool nature: either by those brutal and depraved tastes which insult its most charming work, tastes that neither savages nor animals ever knew, and that have arisen in civilized counties only as the result of a corrpt imagination. #RandolphHarris 7 of 20

Or by those secret abortions, worthy fruits of debauchery and vicious honour; or by the exposure or the murder of a multitude of infants, victims of the misery of their parents or of the barbarous shame of their mothers; or, finally by the mutilation of those unfortunates, part of whose existence and all of the brutal jealousy of a few humans: a mutilation which, in that last case, doubly outrages nature, both by the treatment received by those who suffer it and by the use to which they are destined. [But are there not a thousand more frequent and even more dangerous cases where paternal rights overtly offend humanity? How many talents are buried and inclinations are forced by the imprudent constraint of fathers! How many men would have distinguished themselves in a suitable station who die unhappy and dishonoured in another station for which they have no taste! How many happy but unequal marriages have been broken or disturbed, and how many chaste wives dishonoured by the order of conditions always in contradiction with that of nature! How many other bizarre unions formed by interests and disavowed by love and by reason! How many even honest and virtuous couples cause themselves torment because they were ill-matched! How many young and unhappy victims of their parent’s greed plunge into vice or pass their sorrowful days in tears, and moan in indissoluble chains which the heart rejects and which gold alone has formed! Happy sometimes are those who courage and even virtue them for life before a barbarous violence force them into crime or despair. For give me, father and mother for deplorable. I regrettably worsen your sorrows; but may they serve as an eternal and terrible example to whoever dares, in the name of nature, to violate the most scared of its rights! #RandolphHarris 8 of 20

If I have spoken only of those ill-formed relationships that are the result of our civil order, is one to think that those where love and sympathy have presided are themselves exempt from drawbacks?] What would happen if I were to undertake to show the human species attacked in its very source, and even in the most holy of all bounds, where one no longer dares to listen to nature until after having consulted fortune, and where, with civil disorder confounding virtues and vices, continence becomes a criminal precaution, and the refusal to give life to one’s fellow-human an act of humanity? However, without tearing away the veil that overs so many horrors, let us content ourselves with point out the evil, for which others must supply the remedy. Let us add to all this that quantity of unwholesome trades which shorten lives or destroy one’s health, such as work in mines, various jobs involving the processing of metals, minerals, and especially lead, copper, mercury, cobalt, arsenic, realgar; those other perilous trades which everyday cost the lives of a number of workers, some of them roofers, others carpenters, others masons, other working in quarries; let us bring all of these objects together, I say, and we will be able to see in the establishment and the perfection of societies the reasons for the diminution of the species, observed by more than one philosopher. Luxury, impossible to prevent among humans who are greedy for their own conveniences and for the esteem of others, soon completes the evil that societies have begun; and on the pretext of keeping the poor alive (which it was not necessary to do), luxury impoverishes everyone else, and sooner or later depopulates the state. #RandolphHarris 9 of 20

Luxury is a remedy far worse than the evil it means to cure; or rather it is itself the worst of all evils in any state, however, large or small it may be, and which, in order to feed the hordes of lackeys and wretches it has produced, crushes, and ruins the labourer and the citizen—like those scorching south winds that, by covering grass and greenery with devouring insects, take sustenance away from useful animals, and bring scarcity and death to all the places where they make themselves felt. From society and the luxury it engenders, arise the liberal and mechanical arts, commerce, letters, and all those useless things that make industry flourish, enriching and running states. The reason for this decay is quite simple. It is easy to see that agriculture, by its nature, must be the least lucrative of all the arts, because, with its product being of the most indispensable use to all humans, its price must be proportion to their usefulness, and that the most necessary must finally become the most neglected. From this it is clear what must be thought of the true advantages of industry and of the real effect that results from its progress. Such are the discernible causes of all the miseries into which opulence finally brings down the most admired nations. To the degree that industry and the arts expand and flourish, the scorned farmer, burdened with taxes necessary to maintain luxury and condemned to spend one’s life between toil and hunger, abandons one’s fields to go to the cities in search of the bread one ought to be carrying there. The more the capital cities strike the stupid eyes of the people as wonderful, the more it will be necessary to groan at the sight of countrysides abandoned, fields fallow, and main roads jammed with unhappy citizens who have become beggars or thieves, destined to end their misery one day on the rack or on a dung-heap. #RandolphHarris 10 of 20

Thus it is that the state, enriching itself on the one hand, weakens and depopulates itself on the other; and that the most powerful monarchies, after much labour to become opulent and deserted, end by becoming the prey of poor nations which succumb to the deadly temptation to invade them, and which enrich and enfeeble themselves in their turn, until they are themselves invaded and destroyed by others. Let someone deign to explain to us for once what could have produced those hordes of barbarians which for so many centuries have overrun Europe, Asia, and Africa. Was it to the industry of their arts, the wisdom of their laws, the excellence of their civil order that they owed that prodigious population? Would our learned one be so kind as to tell us why, far from multiplying to that degree, those ferocious and brutal humans, without enlightenment, without restraint, without education, did not all kill one another at every moment to argue with one another over food or game? Let them explain to us how these wretches even had the gall to look right in the eye such capable people as we were, with such fine military discipline, such fine codes, and such wise laws, and why, finally, after society was perfected in the countries of the north, and so many pains were taken there to teach humans their mutual duties and the air of living together agreeably and peaceably, nothing more is seen to come from them like those multitudes of humans it produced formerly. I am very much afraid that something, namely the arts, sciences, and laws, have been very wisely invented by humans as a salutary plague to prevent the excessive multiplication of the species, out of fear that this World, which is destined for us, might finally become too small for its inhabitants. #RandolphHarris 11 of 20

What then! Must we destroy societies, annihilate thine and mine, and return to live in the forests with bears?—a conclusion in the style of my adversaries, which I prefer to anticipate, rather than leave to them the shame of drawing it. Oh you, to whom the Heavenly voice has not made itself heard, and who recognize for your species no other destination except to end this brief life in peace; you who can leave in the midst of the cities your deadly acquisitions, your troubled minds, your corrupt hearts and your unbridled desires. Since it depends on you, retake your ancient and first innocence; go into the woods to lose sight and memory of the crimes of your contemporaries, and have no fear of cheapening your species in renouncing its enlightenment in order to renounce its vices. As for men like me, whose passions have forever destroyed their original simplicity, who can no longer feed on grasses and acorn[s], nor get by without laws and chiefs; those who were honoured in their first father with supernatural lessons; those who will see, in the intention of giving human actions from the beginning a morality they would not have acquired for a long time, the reason for a precept indifferent in itself and inexplicable in any other system; those, in a word, whoa re convinced that the divine voice called the entire human race to the enlightenment and the happiness of the celestial intelligences; all those latter ones will attempt, through the exercise of virtues they oblige themselves to practice while learning to know them, to merit the eternal reward that they ought to expect for them. They will respect the sacred bonds of the societies of which they are members; they will love their fellow-men and will serve them with all their power; they will scrupulously obey the laws and the men who are their authors and their ministers. #RandolphHarris 12 of 20

They will honour above all the good and wise princes who will know how to prevent, cure or palliate that pack of abuses and evils always ready to overpower us; they will animate the zeal of these worthy chiefs by showing them without fear or flattery the greatness of their task and the rigour of their duty. However, they will despise no less for it a constitution that can be maintained only with the help of so many respectable people, who are desired more often than they are obtained, and from which, despite all their care, always arise more real calamities than apparent advantages. Nevertheless, powerful forces are converging to promote the electronic cottage. The most immediately apparent is the economic trade-off between transportation and telecommunication. Most high-technology nations are now experiencing a transportation crisis, with mass transit systems strained to the breaking point, roads and highways clogged, parking spaces rare, pollution a serious problem, strikes and breakdowns almost routine, and costs skyrocketing. The escalating costs of commuting are borne by the individual workers. However, they are, of course, indirectly passed on to the employer in the form of higher wage costs, and to the consumer in higher prices. Jack Nilles and a team sponsored by the National Science Foundation have worked out both dollar and the energy savings that would flow from any substantial shift of white-collar jobs out of centralized offices. Instead of assuming the jobs would go into the homes of employees, the Nilles group used what might be termed a halfway-house model, assuming only that jobs would be dispersed into neighbourhood work centers closer to employee homes. #RandolphHarris 13 of 20

The implications of their findings are startling. On average, Americans travel an average of 32 miles a day to and from work. The higher up the managerial scale, the longer the commute, with top executives averaging 44 miles. All told, these workers drove 12.4 million miles each year to get to work, using up nearly a half-century’s worth of hours to do so. At 2021 prices, this costs about sixty cents per mile, or a total of $15,117,610.34—an amount borne indirectly by the company and its customers. Indeed, it was found that the company was paying its downtown workers $2,879.54 a year more than the going rate in the dispersed locations—in effect, a subsidy of transportation costs. It was also providing parking spaces and other costly services made necessary by the centralized location. If we now assume a secretary was earning in the neighbourhood of $55,375.86 a year, the elimination of commuting costs could have permitted the company to hire nearly 300 additional employees or, alternatively, to add a substantial amount of profits. The key question is: When will the cos of installing and operating telecommunications equipment fall below the present cost of commuting? While gasoline and other transport costs (including the costs of mass-transit alternatives to the auto) are soaring everywhere, the price of telecommunications is shrining spectacularly. Satellites slash the cost of long-distance transmission, bringing it so near the zero mark per signal that engineers now speak of “distance-independent” communications. Computer power has multiplied exponentially and prices have dropped so dramatically that engineers and investors alike are left gasping. With fiber optics and other new breakthrough technologies in the wings, it is clear that still further cost reductions lie ahead—per unit of memory, per processing step, and per signal transmitted. At some point the curves must cross. #RandolphHarris 14 of 20

However, these are not the only forces subtly moving us toward the geographical dispersal of production and, ultimately, the electronic cottage of the future. The Nilles team found that the average American urban commuter uses the gasoline equivalent of 64.6 kilowatts of energy to get back and forth to work each day. (The Los Angeles insurance employees burned 37.4 million kilowatts a year in commuting.) By contrast, it takes far less energy to move information. A typical computer terminal uses only 100 to 125 watts or less when it is in operation, and a phone line consumes only one watt or less while it is in use. Making certain assumptions about how much communications equipment would be needed, and how long it would operate, Nilles calculated that “the relative energy consumption advantage of telecommuting over commuting (id est, the ratio of commuting energy consumption to telecommuting consumption) is at least 29.1 when the private automobile is used; 11.1 when normally loaded mass transit is used; and 2.1 for 100 percent utilized mass transit systems.” Carried to their conclusion, these calculations showed that, even if as little as 12 o 14 percent of urban commuting is replaced by telecommuting, the United States of America would save approximately 75 million barrels of gasoline—and would thereby greatly reduce the need to import as much gasoline from abroad. The implications of that one fac for the U.S. balance of payments for Middle East politics might also be more than trivial. As gasoline prices and energy costs in general rise in the decades immediately ahead, both the dollar cost and energy cost of operating “smart” typewriters, telecopiers, the Internet, video calls, email, audio and video links, and computer desks will plummet, still further increasing the relative advantage of moving at least some production out of the large central workshop that dominated the Second Wave. #RandolphHarris 15 of 20

The dawning of the twentieth century saw a major social attack on the formality and excesses of the Victorian era. In architecture, this was reflected in the supplanting of the elaborate Victorian dwelling with the simpler rustic bungalow. The bungalow style stressed efficiency and simplicity. In spite of its name, the bungalow characteristically had a second floor housing a bathroom and all the bedrooms, and a full concrete-floored basement. Compared to the suburban homes of earlier decades, bungalows were generally smaller and constructed without formal features such as entrance halls or parlours. What they did have, however, was a high degree of comfort and convenience. Not unimportant for newlyweds, the bungalow was also a less expensive first home and thus had a particular appeal to young couples. From the standpoint of the housewife, suburban bungalows took far less time and energy to care for than the larger, but far less modern, homes of their mothers. The bungalows had all the technological advances of the day and included luxuries only available to the well-to-do a generation earlier. The homes were built with modern indoor, bathrooms, electric connections, gas connections for kitchen stoves, and central heating. For latter, you could have steam, hot-air, or hot-water systems. Individual wood- or coal-burning room heaters or stoves were no longer seen; they have been superseded by coal-fire central-heating systems. In some cases the furnaces were even automatic oil-fired units. The “fireplaces” in the 1920s bungalow living room was likely to be a faux fireplace with gas-fed logs. (During the 1990s gas-fired fireplaces again returned to favour.) New “scientific” labour-saving devices such as electric laundry machines, electric irons, electric vacuum cleaners, and even electric toasters all made middle-class women’s lives easier. #RandolphHarris 16 of 20

No longer did you have to daily strain yourself to feed wood or coal into the kitchen stove or room heaters. No longer did you have to have a washerwoman—or yourself—do the backbreaking work of heating water on the stove and then washing the clothes by hand in huge vats. For hot water you turned on the faucet; to wash the clothes you turned on the washing machine, which was now located in the bungalow’s concrete-floored, electric-lighted, and centrally heated basement. It is all but impossible for us today to imagine jus how much time and heavy physical labour was an everyday part of housekeeping prior o the modern era. The new labour-saving electric appliances and more efficient kitchen designs of the smaller bungalow-style suburban homes of the 1920s did more than reduce heavy labour around the home. They also contributed to the ongoing social revolution in women’s equality by providing middle-class women much more free time. The comparative efficiency of the new electric appliances removed some of the time-consuming drudgery from housekeeping and promoted the possibility of leisure time. Woman’s magazines of the day noted how many modern young women living in such suburban homes now had the “free time” to devote to social activities, charity work, or others activities. They might even have a career. The idea that it was possible to have both a home and a career first came into vogue for the middle-class at this time. Having a job outside the home was not the norm, but it now, theoretically, became an option. Middle-class ideology began to change so that a suburban woman’s working at a career or job was not automatically assumed to be the consequence of the early death of the male breadwinner. #RandolphHarris 17 of 20

“Modern” married middle-class women, even those with children, could have a career without automatically being considered negligent wives and mothers. This is not to suggest that the technology of the new housing determined family social and work patterns. Rather, it is to suggest that technological advances, by changing the nature of housework, made it easier for patterns of greater social equality between spouses to develop. A more recent development has been the assumption by adult family members of home repair and improvement activities that were previously done by hired male painters, plumbers, and carpenters. A “do-it-yourself” generation has grown up with the assumption that everything from kitchen cabinets to decks to new bathroom fixtures can be self-installed. TV ads show couples putting in a new ceiling fan or installing new countertops after viewing the hardware warehouse video on how to do it. On the beneficial side, there is a decreasing division between what appropriate men’s work and women’s work. On the negative side, home improvement activities decrease true leisure time. Nonetheless, labour costs all but necessitates that suburban couples who wish to upgrade their homes will do much of their own work. It is taken for granted that they themselves will do much of the work in building a rec room or adding a bedroom. In this respect, the contemporary family unit has a commonalty with early American families, who were expected to physically contribute to the construction and maintenance of their dwellings. #RandolphHarris 18 of 20

One thing you should concentrate on is desire, in fact, your alarming number of desires. You should make them conform to My pleasure. That is to say, you should not prefer your own will to Mine, as the Great Matthew recorded in the Lord’s Prayer in his Gospel (6.10); you should fall all over yourself to put My will first in your life. Why? Desires, I have noticed, often rouse you to act before you think. That is nice, but I think you should consider whether you are acting for our mutually agreed upon alliance or just for your own dalliance. If, however, I am the over cause, you will be happy enough, no matter how much I bang you about. However, if you have some covert initiative, something you do not want to reveal to Me, watch your step. It will trip you up and weigh you down. A few things to beware of. First, do not lean too much on these subcutaneous, subterranean desires of yours. Consult Me first. If you do not, it will make you suffer a lot later. One hint. A desire may please you at first, but it does not satisfy for long. It can only lead you to another, seemingly better supposedly greater desire, which itself is just another one in an endless chain of self-devouring desires that can only lead you to spiritual ruin. Second, not every Friendly Affection has to be seized immediately. There can be an interval. Examine it closely. Use restraint. You do not want to distract your mind from your goodly and indeed Godly studies simply because a Friendly Affection suddenly presents itself. Third, not every Unfriendly Affection must be fled from right away. Again, let there be an interval. Instantaneous and negative reaction may result more in Vitus than Virtue. The last thing you want to do is engender scandal in those who look up to you. Worse, you will arouse those who look down upon you; they will whirl you about until your finally fly apart. #RandolphHarris 19 of 20

Fourth, sometimes you have to use strength, that is to say, to mount an assault against the Sensitive Appetite. The Flesh will make demands. Counter them; demand unconditional surrender—that was the way the pugnacious Paul handled the problem, or so he said in his First Letter to the Corinthians (9.27). Trouble erupts when the Flesh is unwilling to respond to the wishes of the Spirit. Alas, the Flesh has to be broken and bridled until it is willing to do everything that is required of it. That is to say, until it learns to be content with few things, delight in simple things, and overlook annoying things. My words are tied in one with the great mountains, with the great rocks, with the great trees, in one with my body and my heart. O Eternal, we beseech Thee, please save us now. Save Thy people, and bless Thine inheritance; nourish and sustain them forever. And may my words of supplication before the Lord be nigh unto the Lord our God, day and night, that He maintain the cause of His servant and the cause of His people America, as every day shall require; that all people of the Earth may know that the Lord is God; there is none else. Save us, we beseech Thee! For Thy sake, our God, do Thou save us. For Thy sake, our Creator, O save us. For Thy sake, our Redeemer, O save us. For Thy sake, O Thou who seekest us, save us, we beseech Thee. It is not merely feeing to which we give ourselves up, but being into which we settle. The conception alone of a peace which is out of this World is simply daring: its realization is utterly gorgeous in beauty and joyous in remembrance. Mostly as a result of prayer, but sometimes during an unexpected glimpse, a mystical experience of an unusual kind may develop. One feels transparent to the Overself; it light passes into and through one. One then finds that one’s ordinary condition was as if a thick wall surrounded one, devoid of windows and topped by a thick roof, a condition of imprisonment in limitation and ordinariness. However, now the walls turn to glass, their density is miraculously gone, one is not only open to the light streaming in but lets it pass on, irradiating the World around it. #RandolphHarris 20 of 20

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