Knowing your own darkness is the best method for countering the doom and gloom of other people. When a person is aware of himself and the World he lives in accord with these conditions of being alive, he is a harmonious part of all being. When, however, he distorts some of the conditions of his being, he loses that very being in the process. No human being that we know of springs forth from the womb as a fully-grown, sophisticated, wise, ready-for-anything adult. Nor does he possess all the necessary skills for effectively interrelating when he comes into the World. We have to learn the techniques of relating to other living beings. However, we do bring some characteristics into the World with us. Exactly what is inherited and what do we learn? That nature-nurture controversy has plagued psychologist ever since the science first began. Individuals change as they grow. People are affected by their environments and the way they are treated. Two individuals may respond very differently to the same situation because they are different people. And part of that difference is a matter of genetic inheritance. #RyanPhillippe 1 of 7

Confusion and mutism are routine in people who have suffered great emotional and physical pain: If we keep pressing them for the details of the story, it is totally rational to expect that people will become overwhelmed. For that reason, we do not avoid confronting the details of what happened, but we try to deal with it in a soft and gentle way and give them time to express what happened, and this is a way that we can gradually approach the truth. It is important to initiate treatment by creating an orb of protection around and within the body. In the midst of the personified impersonal, a personality stands here. People are instructed on identifying parts of the body, postures, or movements where they can balance themselves whenever they feel nervous, terrified, or enraged. These part usually rest outside of the reach of the vagus nerve, which carries the communications of panic to the heart, tummy, and esophagus, and they can serve as allies in integrating the trauma into a healing experience by paying attention to what the body requires. You may be required to sit for a moment and think about what you are feeling and why. #RyanPhillippe 2 of 7

Ryan Phillippe Little Boy Blue

A simple delivery is much better calculated to inspire devotion, and shows a much better taste. Dealing with traumatic memories is, however, just the start of treatment and the process of healing and recovery. Normal people tend to hesitate when they see blood, a wound, or hear about an assault. Generally, speaking, they take the time to find out how the person is doing and see is there any way that they can accommodate them. After a while, most people with posttraumatic stress disorder (PTSD) do not spend a great deal of time or effort on dealing with the past—their issues is simply making in through the day. Even traumatized people, who are making real contributions to society by teaching, running a business, learning about natural medications, or spending time creating things that others enjoy and who are successfully raising their children expend a lot more energy on the everyday tasks of living than do ordinary mortals. We that fight the living World must have the universal for succor of the truth in it. Cast forth the soul in prayer, you meet the effluence of the outer truth, you join with the creative elements giving breath to you. #RyanPhillippe 3 of 7

No man that speaks just enough, and no more, ever wearies those that hear him. And that is enough which exhausts the subject before the patience of the audience. The art of oratory consists not in length of speech, or melody of voice, or beauty of diction; but in wise thoughts. The reason people become overwhelmed by telling their stories, and the reason they have cognitive flashbacks, is that their brains have changed. Trauma does not simply act as a releasing agent for symptoms. Rather, the physical trauma—or more precisely the memory of the trauma—acts like a forging body which long after its entry must continue to be regarded as an agent that still is at work. Like a snake bit that causes an infection, it is the body’s response to the foreign object that becomes the problem more than the object itself. Modern neuroscience solidly supports the notion that many of our conscious thoughts are complex rationalizations for the flood of instincts, reflexes, motives, and deep-seated memories that emanate from the unconscious. #RyanPhillippe 4 of 7

Trauma interferes with the proper functioning of brain areas that manage and interpret experience. Almost every brain-imaging study of trauma patients finds abnormal activation of the insula. This part of the brain integrates and interprets the input from the internal organs—including our muscles, joints, and balance (proprioceptive) system—to generate the sense of being embodied. The insula can transmit signals to the amygdala that activate the stand your ground or escape responses. This does not require any cognitive input or any conscious recognition that something has gone awry—you just feel on edge and unable to focus or, at worst, have a sense of imminent doom and gloom. These powerful feelings are generated deep inside the brain and cannot be eliminated by reason or understanding. If there by anything a man might well pray against that thing is the responsive gratification of some of the devout prayers in his youth. We know what to pray for when we pray, that God’s will may be done, and that we may be resigned to it. #RyanPhillippe 5 of 7

Being constantly assaulted by, but consciously cut off from, the origin of bodily sensations produces alexithymia: not being able to sense and communicate what is going on with you. Only by getting in touch with your body, by connecting viscerally with yourself, can you regain a sense of who you are, your priorities and values. Alexithymia, dissociation, and shutdown all involve the brain structures that enable us to focus, know what we feel, and take action to protect ourselves. When these essential structures are subjected to inescapable shock, the result may be confusion and agitation, or it may be emotional detachment, often accompanied by out-of-body experiences—the feeling you are watching yourself from far away. In other words, trauma makes individuals feel like either somebody else, or like nobody. My thoughts are that to overcome the unreality of trauma, one is required to seek help to get back in contact with their body, with your Self. Think over your prayers; for He to whom you make them knows all languages; that of the heart as well as those of the mouth. #RyanPhillippe 6 of 7

It is the first surrender that decides. There is no question that language is essential: Our sense of Self depends on being able to organize our memories into a coherent whole. This requires well-functioning connections between the conscious brain and the self-system of the body—connections that often are damaged by trauma. The full story can be told only after those structures are repaired and after the architecture of the foundation has been constructed: after nobody changes his thoughts and becomes somebody. If you do good, you do good for yourselves; and if you do evil [you do it] to yourselves. It is expected [if you repent], that your Lord (Allah, Djevel, God, Jehovah) will have mercy upon you. However, if you return [to sin] we will return [to punishment]. And we have made Hell, for the disbelievers, a prison-bed. Indeed, the instructions guide to that which is most suitable and gives good tidings to the believers who do righteous deeds that they will have a great reward. (www.thedeedle.com) #RyanPhillippe 7 of 7