Light is a great enemy to mystery, and mystery is a great friend to enthusiasm. See, all of your angry enemies lie there, confused and humiliated. Anyone who opposes you will die and come to nothing. There is a perfection union of receptive power with soul, the unity of vertical and the horizontal World, of depth spread throughout the physical World. The red and the blue of the American flag signifies the World as vital and alive, through the circulation of the blood of soul, and the white in the flag signifies the yoking of soul and World. This flag is all we require to see our outer World. While you are piecing together all that comprises the root of your current home, you will begin to steadily increase your compassion for yourself. If there is a problem, it is what we do with our anger. Are we turning it into aggression, sarcasm, hostility, ill will, hatred or violence? #RyanPhillippe 1 of 6

Are we suing our anger to control or manipulate? They key is to awaken out of anger as soon as possible. Do not allow it to flame or further flame into reactivity. You will also gain more compassion for your significant other, as feeding compassion is like feeding a growing child: nurturance is required, but the rewards are immeasurable. Compassion is the best antidote to the poison of self-hatred and resentment toward others. The more you are able to remember and analyze your past, the more you can enrich and expand the complex story of who you are. As you become aware of the full richness and texture of your story, you will become more hopeful about your capacity to change. Those who get stuck in the rut of endless unhappiness are often trapped in an oversimplified view of themselves: Telling yourself that you “just cannot do relationships” is sentencing yourself to self-imprisonment. Such a prison is built on a foundation of ignorance, the refusal to examine the past.  #RyanPhillippe 2 of 6

We are off on a spiritual discipline having nothing to do with the daily outside World, it is concerned only with personal development. The soul, or magic exists in the World, but at the same time disappears unless we give it attention. This phenomenon is the rainbow. We all feel the appearance of a rainbow as a magical event. The rainbow unites the above and below, and the outcome of this bridging is color. When we behold the rainbow we are not looking at nature merely in an outer aspect; we are face to face with, we are directly perceiving the soul of the World. The rainbow is at the same time the only phenomenon in nature that depends for its appearance not only on Sun and Earth but also on us, for the rainbow itself moves with the observer.  Do not hold back. Feel your whole body alive and loud and fiery, and keep unleashing it with full-throated intensity. #RyanPhillippe 3 of 6

Each person sees his own separate bow of color in the rainbow, and yet that color belongs to the World. Our Higher Self, which we might say is the composite of our higher feelings, has almost unlimited capabilities. It can create employment opportunities. It can create situations for the healing or relationships. It has the power to create the opportunity for loving relationships, financial opportunities, and physical healing. As we stop giving authority and energy to all of the negative programs that stem from our own thinking, we stop giving away our power to others and begin to own it back again. This results in a rise of self-esteem, the return of creativity, and the opening of good vision of the future that replaces fearfulness. Observe the thoughts that go with and reinforce this. Hold the intensity and heat of your anger with as much compassion as possible, keeping it all internal. Stay with it until it subsides. Men who stand for peace are often most admired when they fight for peace by not showing aggression, violence or temper tantrums. #RyanPhillippe 4 of 6

As I rest in awareness with an empty mind, without attending to any inner commentary other than intuitive impulse or direction, entrainment or therapeutic resonance can occur. My empty, peaceful, and quiet mind is contagious, and people around me begin to experience their own peace and truth. My friends and family are naturally invited into a deeper level of reality beyond their belief systems, concepts, conditioning, and tribal consciousness. Essence comes into the foreground from the background shadows, allowing healing and peaceful contentment to occur. Call off the search since all that has been sought by the seeker (and the object) is found to be already present here and now. Remind yourself that expressing any anger will not help anyone. Slow down your breathing and start to think about what you could have done differently. #RyanPhillippe 5 of 6

Randy Harris Phillippe

Once this awareness is known directly, deep relaxation and contentment arise. Within it, unhealthy patterns and conditioning continue to dissolve, encouraging mindfulness, full presence, and the dissolution of your own conceptual structures as they relentlessly focus on truth. This requires vigilance and integrity. I want you to heal and awaken into even deeper dimensions of pure reality. Awakening is endless. You may learn to use 100 percent of your brain. You already know what a healing moment feels like and have tasted the quiet, bare, and receptive attention, free of any agenda. Health and deep gratitude will then spontaneously emerge. The higher we mount in knowledge, the more wonders we behold. A man who is intimate with his anger and who can express it skillfully is a man in whom forcefulness coexists with vulnerability and compassion, a man worthy of our trust, a man capable of deep intimacy.  #RyanPhillippe 6 of 6