Get it right at home before you take it out into the street. Remember having good emotions like falling in love, getting a new car, buying a house, and getting accepted to college?
If only we could get back there…let us close the book on the spy novel. Just listening to music brought those thoughts about… Music used to have feelings attached to it because of good experiences with friends and family.
For example, I remember what I was a child, and my mother would turn on Whitney Huston, “You Give me Love,” and “How will I Know.” In the past, most contacts with others were soft and joyful.
The fact of the matter is everyone wants to feel good and feel safe. So when someone brings you drama and pain, tell them to stop, you want to feel good, and this communication does not. Love is the best anti-depressant.




